Courtenay Rec pages

COMOX VALLEY RECREATION GUIDE

SUMMER

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Recreation TOWN OF COMOX r ti

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103

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What’s Inside...

103 Cumberland Recreation

54 Comox Recreation

82 CVRD Sports & Aquatic

2 Courtenay Recreation

Centres 250-334-9622 Registration is ongoing

250-336-2231 Registration starts Monday May 31

250-339-2255 Registration starts Monday May 31

250-338-5371 Registration starts Monday May 31

Adapted Programs for Diverse Abilities......................29 CV Accessibility Committee.........................................108 Volunteer Opportunities..............................................108 Financial Assistance for Recreation............................120 Community Groups............................................110 - 120 Community Directory..................................................118

Cover photo by Kim Stallknecht of Kim Stallknecht Photography

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WELCOME

COURTENAY RECREATION

Courtenay Recreation Table of Contents

There’s no question this past year has been challenging for us all due to COVID-19. It’s also been inspiring to see the kindness and resiliency of our community. This includes our dedicated staff and instructors at Courtenay Recreation, who have re- viewed and adapted every aspect of their operations to keep participants safe. This summer, resiliency will be even more important as the 5th Street Bridge Project continues. Courtenay Recreation has modified their sum - mer camps to provide options on both the east and west sides of the river. And with the proximity of our recreation facilities to the bridge, we’re reminding patrons to give your- self extra time for your commute and allow extra time for detours. Thank you for your understanding and pa- tience during this complex infrastruc- ture project.

Programs

General

Facilities Cozy Corner Preschool..............11 Squash.........................................37 Registration................................50 Wellness Centre.........................38 Culture Groups..........................51 Courtenay Parks........................52 Lewis Centre Facility Rentals....48 Filberg Centre & Native Sons Hall Facility Rentals..........49

At A Glance.....................................4 Outdoor Pool Programs...............6 Early Years (Preschool) ............. 12 Children’s Programs................ 15 Youth Programs....................... 26 Adult Programs........................ 31 Active Living. ............................ 38 Wellness Centre....................... 38 Fitness....................................... 42 Evergreen Club. ....................... 46 Adapted Programs Adapted Programs for Adults with Disabilities.............29

Bob Wells

Program Registration 250-338-5371 or 250-338-1000

www.courtenay.ca/rec click on Summer Programs

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

COURTENAY FACILITY INFO

Lewis Centre The Lewis Centre offers a Wellness Centre, gymnasiums, meeting rooms, squash courts, and Cozy Corner Preschool.

Office Hours: (for Florence Filberg Centre & Native Sons Hall facilities) The Florence Filberg Centre offers a wide range of room rentals: meeting rooms, conference facilities with kitchens and more. Florence Filberg Centre

For up to date hours please call 250-334-8138 or visit www.courtenay.ca/linc room. The LINC offers drop-in activities and youth programs. The LINC Youth Centre & Indoor Skatepark The LINC houses an indoor skate- board park, concession, games room, computer lab and meeting

Office Hours: telephone inquiries Monday - Friday

7:30 am - 8:45 pm

Saturday & Sunday

8:30 - 11:30 am & 12:45 - 4:00 pm

Monday to Friday 8:30 am - 4:30 pm

Phone: 250-338-5371 Fax: 250-338-8600

Phone: 250-338-1000 Fax: 250-338-0303 Email: filberg@courtenay.ca 411 Anderton Avenue, Courtenay, BC V9N 6C6 www.courtenay.ca/filberg

Phone: 250-334-8138 Email: linc@courtenay.ca 300 Old Island Highway, Courtenay, BC V9N 3P2

www.courtenay.ca/lewis Email: lewis@courtenay.ca 489 Old Island Highway, Courtenay, BC V9N 3P5

www.courtenay.ca/linc

Facility Closures: Monday May 24 - Victoria Day Thursday July 1 - Canada Day Monday August 2 - BC Day Monday September 6 - Labour Day

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REGISTRATION STARTS MONDAY MAY 31 | See page 50

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Summer Children & Youth Programs at a GLANCE . . . July 5 - 9 WEEK 1 July 12 - 16 WEEK 2 July 19 - 23 WEEK 3 July 26 - 30 WEEK 4 August 3 - 6 WEEK 5 Youth (12 years & over) Pages 26 - 28 Early Years (3 yrs - Pre K) Pages 12 - 14 Children (6 - 11 years) Pages 15 - 25 • Summer Sports Stars • Sunny Days • Creative Worx • Summer STEM • Westside Jr • Westside Sr • Adventure Sports Eastside • Eastside Jr • Eastside Sr • Tween Fit & Fun • Clay Works Camp • Adventure Sports Westside • Westside Jr • Westside Sr • Creative Worx • Eastside Jr • Eastside Sr • SK8, Scoot, Splash • Aerial Arts Camps • Explore Art Camp • Junior Tennis Camp • Tiny Stars Tennis Camp • Cougars Track & Field Camp (starts July 13) • Super Heroes & Science • Westside Jr • Westside Sr • Adventure Sports Eastside • Art Attack & Splash • Eastside Jr • Eastside Sr • Explore Art Camp • Kids Kayak Camp • Summer STEM • Tween Fit & Fun • Clay Works Camp • Teen Fridays (July 9) • Leaders in Training • SK8, Scoot, Splash • Junior Tennis Camp • Fantasy & Medieval Marvels • Westside Jr • Westside Sr • Adventure Sports Eastside • Eastside Jr • Eastside Sr • Girls on the Move • SK8, Scoot, Splash • Fantasy & Medieval Marvels • Park Pals • Active Adventures • Messy Art • Leaders in Training • Art Attack & Splash • Teen Fridays (July 23) • Adventure Sports Westside • Girls on the Move • Westside Jr • Westside Sr • Eastside Jr • Eastside Sr • SK8, Scoot, Splash • Super Heroes & Science • Sport n’ Splash • Undersea Adventures • Once Upon an Adventure • Summer Sports Stars • Park Pals • Itty Bitty Olympics • Summer Scientists See pages 8 - 9 for Swimming Lessons at the Courtenay & District Memorial Outdoor Pool Check program pages for full descriptions.

COURTENAY AT A GLANCE

West Side Bill Moore Park East Side Valley View Park On site Lewis Centre & Park Off site see description for location

We are re-locating some of our programs to make it easier for you to get there during the bridge construction! See page 15 or go to courtenay.ca for more info.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

Summer Registration starts Monday May 31 August 9 - 13 WEEK 6 August 16 - 20 WEEK 7 August 23 - 27 WEEK 8 • Park Pals • Sport n’ Splash • Sunny Days • Messy Art • Mini Movers • Park Pals • Dino-mite Discoveries • Fast Cats

COURTENAY AT A GLANCE

Aug 30 - Sept 3 WEEK 9

• Parent & Tot Gymnastics

Fall Registration starts August 16!

• Adventure Sports Westside • Art Attack & Splash

• Creative Worx • Super Heroes & Science

• Adventure Sports Westside • Tween Fit & Fun

• Westside Round Up • Back to School Cool • Eastside Round Up • Gymnastics Camp • Gym & Splash

• Westside Jr • Westside Sr • Adventures Sports Eastside • Eastside Jr • Eastside Sr • Girls on the Move • Summer STEM • Aerial Arts Camp • KAM Soccer Camp Full & Half Day

• Westside Jr • Westside Sr • Creative Worx

• Westside Jr • Westside Sr

• Eastside Jr • Eastside Sr • SK8, Scoot, Splash • Super Heroes & Science • Junior Tennis Camp • KAM Soccer Camp Full & Half Day • Tiny Stars Tennis Camp • Trampoline Camp

• Eastside Jr • Eastside Sr

• SK8, Scoot, Splash • Aerial Arts Camps • Junior Tennis Camp

• Tiny Stars Tennis Camp • Super Heroes & Science • Cougars Track & Field Camp

Courtenay & District Memorial Outdoor Pool Registration starts Monday May 17

• Girls on the Move • Summer STEM • KAM Soccer Camp Full & Half Day

• Art Attack & Splash • SK8, Scoot, Splash • Junior Tennis Camp • Teen Fridays (Aug 13)

• Tween Fit & Fun • SK8, Scoot, Splash • KAM Soccer Camp Full & Half Day • Junior Tennis Camp • Trampoline Camp • Teen Fridays (Aug 27)

• Back to School Cool • Gym & Splash

West Side Bill Moore Park East Side Valley View Park On site Lewis Centre & Park Off site see description for location

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REGISTRATION STARTS MONDAY MAY 31 | See page 50

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Courtenay & District Memorial Outdoor Swimming Pool Registration for all pool programs begins Monday May 17 at 7:15 am Phone and online registrations only at this time Open swims, Aquafit and length swimming can only be booked 2 weeks at a time. The 2 week booking terms are listed below along with their registration dates:

COURTENAY OUTDOOR POOL

Term 1: May 31 - June 13, Registration date: May 17 at 7:15 am Term 2: June 14 - 27, Registration date: June 3 at 10:00 am Term 3: June 28 - July 11, Registration date: June 17 at 10:00 am Term 4: July 12 - 25, Registration date: June 30 at 10:00 am Term 5: July 26 - Aug 8, Registration date: July 15 at 10:00 am Term 6: August 9 - 22, Registration date: July 29 at 10:00 am Term 7: August 23 – Sept 3, Registration date: August 12 at 10:00 am

• All pool programs and spots must be pre-reserved and will operate based on reduced numbers due to PHO Guide- lines. • Only flutter boards, PFDs & fit- ness belts will be provided and must be disinfected between each use. • Please arrive only 5 minutes prior to your swim, you will not be allowed to enter early. • Masks may be required in all dry areas of the pool and washrooms. • No change rooms available - come dressed and ready to swim. • Washrooms will be open but limited. • Due to construction on the 5th Street Bridge, please plan ahead to ensure you arrive on time for your reserved pool booking. Refer to page 15 for more information. • All swim times, health guide lines, schedules and classes are subject to change. Pool Rentals Some time may be available for group bookings. Please call us for further information 250-338-5371.

30 metre Swimming Pool - Opens May 31 (please call to confirm) • pre-reservedAquafit classes • pre-reserved lengthswims • swimming lessons WadingPool - Opens June21 (please call to confirm) Monday to Sunday & STAT Holidays 11:00 am - 12:00 pm, 12:30 - 1:30 pm, 2:00 - 3:00 pm, 3:30 - 4:30 pm You can now book the wading pool for just you and your family to enjoy 1 hour of splashing around and hanging out in the sun! Call or book online to reserve. Maximum 8 family members. Mondays - Sundays June 21 – September 3 $5 • pool lift for easy access in and out of the water 400 lb/181.5 kg lifting capacity • pre-reservedopen &adapted swims

Courtenay Rotary Water Park opens May 22 (please call to confirm) • Open daily 10:00 am - 7:00 pm • Free admission!

Special Pool Hours (all swims require pre-reservation)

Thursday July 1 Canada Day Open Swim ONLY 11:00 am - 12:00 pm

Monday August 2 BC Day Open Swim ONLY 11:00 am - 12:00 pm

Friday July 23 & Friday August 13 Teen Swim 6:45 - 7:45 pm

12:30 - 1:30 pm 2:00 - 3:00 pm 3:30 - 4:30 pm

12:30 - 1:30 pm 2:00 - 3:00 pm 3:30 - 4:30 pm

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

Pool Schedules

May 31 - July 4 Monday Tuesday Wednesday

COURTENAY OUTDOOR POOL

schedule subject to change

Friday Saturday Sunday

Thursday Length Swimming 5:30 - 6:15 am Length Swimming 7:45 - 8:45 am Private Swim Lessons 9:00 - 11:45 am Aquafit 12:10-12:55 pm Length Swim 12:00 - 1:00 pm Length Swim 12:00 - 1:00 pm

Liquid Muscle 8:30 - 9:30 am

Lengths 8:30 - 9:30 am

Lessons 9:45 - 11:45 am

Aquafit 12:10-12:55 pm

Aquafit 12:10-12:55 pm

Open Swim 1:30 - 2:45 pm, 3:15 - 4:30 pm, & 5:00 - 6:00 pm Lengths & Water Jogging 12:00 - 1:00 pm

schedule subject to change Evening Length Swim M - Th 7:45 - 8:45 pm, Fri 6:45 - 7:45 pm July 5 - August 15 Open Swim Monday - Thursday 1:30 - 2:45 pm, 3:15 - 4:30 pm, Friday 1:30 - 2:30 pm, 3:00 - 4:00 pm

Monday Tuesday Wednesday

Friday Saturday Sunday

Thursday

Length Swimming Mon - Fri 5:30 - 6:15 am & 6:30 - 7:15 am

Liquid Muscle 8:30 - 9:30 am

Length Swim 8:30 - 9:30 am

Lessons starting July 5 9:00 - 11:45 am Monday - Friday

Lessons 9:45 - 11:45 am

Adapted Swim 12-1:00pm

Adapted Swim 12-1:00pm

Aquafit 12:10-12:55pm

Aquafit 12:10-12:55pm

Aquafit 12:10-12:55pm

Lengths&Water Jogging 12:00 - 1:00pm

Open Swim Monday to Thursday 1:30 - 2:45 pm, 3:15 - 4:30 pm, Friday 1:30 - 2:30 pm, 3:00 - 4:00 pm Evening Length Swim Mon - Thurs 7:45 - 8:45 pm (except July 23 & Aug 13) Fridays 6:45 - 7:45 pm August 16 - September 3 Monday Tuesday Wednesday Thursday Length Swimming Mon - Fri 5:30-6:25am, 6:40-7:35am, 7:50-8:45am Friday

Open Swim 1:30 - 2:45 pm, 3:15 - 4:30 pm, & 5:00 - 6:15 pm

schedule subject to change

Saturday Sunday Liquid Muscle 8:30 - 9:30 am Length Swim 8:30 - 9:30 am

Aquafit M/W/F 12:10 - 12:55 pm Adapted Swim Tues & Thurs 12:00 - 1:00 pm Lessons 9:00 - 11:45 am Monday - Friday

Lengths&Water Jogging 12:00 - 1:00pm Lessons 9:45 - 11:45 am

Open Swim Monday to Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:15 pm

Evening Length Swim Monday - Friday 6:45 - 7:45 pm

5 Youth 13 - 18 yrs PWD $3.15 $3.70 $5.90 $5 $3.15 $27.40 $33.30 $53.10 $45 $27.40 $96.40 $113.20 $180.55 $153 $96.40 Adult (19+) OlderAdult (55+) Children 3 - 12 yrs

Please note: • Children under 7 years must be accompanied by someone 16 years or older & be within arm’s reach. • length swim is for ages 12 & up

Single Admission 10-Use Card Season Pass

Admission

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POOL REGISTRATION STARTS MONDAY MAY 17 | See page 50

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Summer Swimming Lessons

Level Courtenay & District Memorial Outdoor Pool - Saturday & Sunday Lessons

Session 3: Sat/Sun August 1 - 29 (9 classes)

Session 1: Sat/Sun June 5 - 27 (8 classes)

Session 2: Sat/Sun July 3 - 31 (9 classes)

Level 4 w/ adult Level 3 w/ adult Level 2 w/ adult Level 1 w/ adult Crocodile & Whale w/ adult Sunfish w/ adult Salamander w/ adult Sea Otter w/ adult Starfish, Duck & Sea Turtle w/ adult

9:45 - 10:15 am

9:45 - 10:15 am

9:45 - 10:15 am

COURTENAY OUTDOOR POOL

10:30 - 11:00 am

10:30 - 11:00 am

11:15 - 11:45 am

11:15 - 11:45 am

10:30 - 11:00 am

11:15 - 11:45 am

9:45 - 10:15 am

11:15 - 11:45 am

10:30 - 11:00 am

9:45 - 10:15 am

9:45 - 10:15 am

9:45 - 10:30 am 10:45 - 11:30 am 10:30 - 11:00 am 11:15 - 11:45 am

10:30 - 11:00 am

11:15 - 11:45 am 9:45 - 10:30 am

Level 7/8 Level 5/6 Level 9/10

9:45 - 10:30 am

10:45 - 11:30 am

10:45 - 11:30 am

Courtenay & District Memorial Outdoor Pool - Monday - Friday Lessons

Session 6: Tues - Fri August 3 - 13 (9 classes) (No class Aug 2)

Session 7: Mon - Fri August 16 - 27 (10 classes)

Session 4: Mon - Fri July 5 - 16 (10 classes)

Session 5: Mon - Fri July 19 - 30 (10 classes)

Level

Level 4 w/ adult Level 3 w/ adult Level 2 w/ adult Level 1 w/ adult Crocodile & Whale w/ adult Sunfish w/ adult Salamander w/ adult Sea Otter w/ adult Starfish, Duck & Sea Turtle w/ adult

9:00 - 9:30 am

9:00 - 9:30 am

9:00 - 9:30 am

9:00 - 9:30 am

9:45 - 10:15 am

9:45 - 10:15 am

9:45 - 10:15 am 11:15 - 11:45 am 10:30 - 11:00 am

10:30 - 11:00 am

10:30 - 11:00 am

9:45 - 10:15 am

10:30 - 11:00 am

11:15 - 11:45 am

9:00 - 9:30 am

9:00 - 9:30 am

11:15 - 11:45 am

9:45 - 10:15 am

9:45 - 10:15 am

9:00 - 9:30 am

9:00 - 9:30 am

10:30 - 11:00 am

9:45 - 10:15 am

9:45 - 10:15 am

10:30 - 11:00 am

11:15 - 11:45 am

10:30 - 11:00 am

10:30 - 11:00 am

11:15 - 11:45 am 11:15 - 11:45 am

11:15 - 11:45 am

11:15 - 11:45 am

Level 9/10 Level 7/8 Level 5/6 Fees

9:00 - 9:45 am

9:00 - 9:45 am

9:00 - 9:45 am 11:00 - 11:45 am 10:00 - 10:45 am

9:00 - 9:45 am

10:00 - 10:45 am

10:00 - 10:45 am

10:00 - 10:45 am

11:00 - 11:45 am

11:00 - 11:45 am

11:00 - 11:45 am

Preschool: $68.50/10 ½ hour lesson (5 yrs & under) $62/9 ½ hour lesson $55/8 ½ hour lesson

$61/9 ½ hour lesson $83/9 ¾ hour lessons $54/8 ½ hour lesson $74/8 ¾ hour lessons School Age: $67/10 ½ hour lesson $92/10 ¾ hour lessons (5 yrs & over)

* Parent participation required in all swim lessons up to Level 4.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

Program Level Registration Requirements

COURTENAY OUTDOOR POOL

Swim Kids Requirements

Preschool Requirements

Level

Levels

Starfish 4 months -1 year with adult

Kids Level 1 5 years & over Kids Level 2 5 years & over

If just starting out, no previous lessons required.

Child must be able to hold his/her head up. In - troduction to getting wet. Perform a front, back, vertical position (assisted), move forward, backward and use arms (assisted). Move forward backwards (assisted), front, back floats and recovery (as - sisted) and use buoyant objects for support. If just starting out, no pre- vious lessons required. Can comfortably move and float with assistance and put face in the water. Can enter shallow water safely; float and glide on front and back without as - sistance; move around in a PFD; perform rhythmic breathing 5 times. Can jump into chest deep water, do front and back floats and recover and swim on front for 5 metres. Can float front and back, exhale through mouth and nose; flutter kick while glid - ing on front and back; swim 10 metres continuously.

Can swim front & back crawl at least 100m; elementary backstroke & breast stroke 25m; swim 400m continuously. Can swim front crawl and back crawl at least 75 metres; elementary backstroke and breaststroke at least 25 metres; head first sculling on back 10 metres; stride jump; swim 300m continuously. Can float/front and back, exhale through mouth and nose; flutter kick while gliding on front and back; swim 5 metres continuously. Deep water activities; breathe rhythmi - cally 10 times; glide front/back with kick for 5m; swim 10m continuously. Can swim front crawl at least 5 metres, arms recovering above water; swim 15 metres continuously. Can surface support 45 seconds; swim front crawl at least 10m; swim on back with kick 10m; swim 25m continuously. Can swim front and back crawl at least 15 m; whip kick on back at least 5m; kneeling dive; swim 50m continuously. Can swim front crawl and back crawl at least 25 metres; coordinated ele- mentary backstroke at least 15 me- tres; swim 75 metres continuously. Can swim front crawl and back crawl at least 50 metres; elementary backstroke 25 metres; whip kick on front 15 me - tres; swim 150 metres continuously.

Duck 1 - 2 years with adult

Kids Level 3 5 years & over

Sea Turtle 2 - 3 years with adult

Kids Level 4 5 years & over

Kids Level 5 5 years & over

Sea Otter 3 - 5 years

Salamander 3 - 5 years *register in Level 1 if 6 years old

Kids Level 6 5 years & over

Kids Level 7 5 years & over

Sunfish 3 - 6 years

*register in Level 1 if incomplete or in Level 2 if complete

Kids Level 8 5 years & over

Crocodile 3 - 6 years

Kids Level 9 5 years & over

*register in Level 2 if incomplete, or in Level 3 if complete

Whale 3 - 6 years

Kids Level 10 5 years & over

*register in Level 3 if 6 years old

PLEASE NOTE: • Due to COVID-19, swim lessons are touchless. With the exception of demonstrations, swim instructors will be on the pool deck for the entire class • All preschool and school aged classes for level 4 and under require an adult aged 16+ in the water • Swim instructors will teach the child’s adult the proper techniques and holds to help their child. Feedback will be given to the adult so that they can assist their child throughout the class • School aged children level 5 and up will also be touchless classes with the instructor on the pool deck (except for demonstrations). No parent participation is required at these levels • Please ensure you are registering your child in the correct level

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POOL REGISTRATION STARTS MONDAY MAY 17 | See page 50

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LENGTH SWIMMING (12 years & over) The full pool is transformed into lengths just for you! Flutterboards will be available for participants to use. No length swim July 1 & August 2. May 31 - July 4 Monday - Friday 5:30 - 6:15 am, 7:45 - 8:45 am, 7:45 - 8:45 pm *Fridays 6:45 - 7:45 pm Tuesdays, Thursdays, Saturdays & Sundays 12:00 - 1:00 pm Sundays 8:30 - 9:30 am July 5 - August 15 Monday - Friday 5:30 - 6:15 am, 6:30 - 7:15 am, 7:45 - 8:45 pm *Fridays 6:45 - 7:45 pm (no length swim July 23 & Aug 13) Saturdays & Sundays 12:00 - 1:00 pm Sundays 8:30 - 9:30 am August 16 - September 3 Monday - Friday 5:30 - 6:25 am, 6:40 - 7:35 am, 7:50 - 8:45 am, 6:45 - 7:45 pm Saturdays & Sundays 12:00 - 1:00 pm Sundays 8:30 - 9:30 am Regular admission rates PRIVATE SWIM LESSONS (3 years & over) Let one of our qualified swim instructors provide you with some one-on-one instruction. A great way to learn to swim or get that extra help you need to move to the next level. No lessons July 1.

COURTENAY OUTDOOR POOL

AQUAFIT (16 years & over)

OPEN SWIM Grab your friends and family and cool off during the hottest time of the day during our open swim time! May 31 - July 4 Monday - Thursday 1:30 - 2:45 pm & 3:15 - 4:30 pm Friday 1:30 - 2:30 pm, 3:00 - 4:00 pm Saturday - Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:00 pm July 5 - August 15 Monday - Thursday 1:30 - 2:45 pm, 3:15 - 4:30 pm Friday 1:30 - 2:30 pm, 3:00 - 4:00 pm Saturday - Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:15 pm August 16 - September 3 Monday - Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:15 pm Regular admission rates

Make a splash with this deep wa- ter energizer. Invigorating cardio workouts designed to get you moving while improving your pos- ture, balance & flexibility. Instruc - tors will vary. No class August 2. #5892 Mondays, Wednesdays & Fridays May 31 - September 3 12:10 - 12:55 pm Regular admission rates LIQUID MUSCLE (16 years & over) Target all muscle groups, working them to the point of liquid ex - haustion. With emphasis on core/ abdominal training this dynamic, low-impact class offers a boot - camp alternative that is sure to start your weekend off just right! #5893 Saturdays June 5 - August 28 8:30 - 9:30 am Regular admission rates

May 31 - July 2 Monday - Friday 9:00 - 9:30 am 9:45 - 10:15 am 10:30 - 11:00 pm 11:15 - 11:45 am $32 (½ hour private)

ADAPTED SWIM (all ages)

Join in on the fun in this swim for all ages and abilities! The lift is avail- able for anyone needing support to get into the water. Adapted aid workers are free to swim with their participants. Tuesdays & Thursdays July 6 - September 2 12:00 - 1:00 pm Regular Admission rates All pool programs and spots must be pre-reserved and will operate based on reduced numbers due to PHO Guidelines

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

COURTENAY COZY CORNER

Cozy Corner Preschool Ages 3 - 5 years at the Lewis Centre

489 Old Island Highway, Courtenay 250-338-5371 courtenay.ca/cozycorner

Join our fully qualified and experienced Early Childhood Educators in a developmentally appropriate and fun environment of excellence. Our goal encourages not just learning, but the love of learn - ing. We focus on the importance of social skills and interac - tions with our learning environment which is designed to meet the overall needs of preschoolers. Our flexible, and hands on approach will maximize the learn - ing potential for playful exploration and new discoveries. Materials offered are fun, promote learning through play

and challenge children to think creatively. Monday, Wednesday & Friday 9:00 - 11:30 am OR Tuesday & Thursday 9:00 - 11:30 am OR 1:00 - 3:30 pm Monthly Fees $140 - 2 days/week $200 - 3 days/week $50 - annual family registration fee

Spaces available. Register now!

($25 will be applied to first month’s fee)

Program runs September through June

View our COVID-19 safety plans at www.courtenay.ca/safetyplans

“Play is often talked about as if it were a relief from seri - ous learning. But for children, play is serious learning” Fred Rogers

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REGISTRATION STARTS MONDAY MAY 31 | See page 50

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Early Years

COURTENAY EARLY YEARS

PARENT & TOT GYMNASTICS (3 - 5 years)

CHILDMINDING Our excellent childminding service offers you a safe, friendly and fun environment for your child while you attend our programs or use the Wellness Centre. Monday - Friday

MOM & BABY YOGA This class provides an opportunity to bond with your baby as you regain strength, flexibility and bal- ance while connecting with other moms and sharing your experi- ence. Open to babies six weeks until crawling. Instructor: Akiko Shima #7036 Wednesdays July 7 - August 25

Run, jump, land, climb, rotate and swing. Our knowledgeable, playful, friendly staff will connect you to a lifetime of learning and physical activity. Complimentary skills include working with your parent as an instructor leads you through individual basic skills, moving safely around the gym, getting along with others, offering and accepting new ideas. Instructor: Sheri Roffey, Carla Pendergast, Sabrina Savage #7045 Monday - Friday August 30 - September 3 9:00 - 10:00 am Lewis Centre Gym $45/5

July 5 - September 3 Mondays, Tuesdays, Wednesdays & Thursdays 8:45 - 10:45 am or 9:15 - 11:15 am Fridays 9:15 - 11:15 am Lewis Craft Room B $4 /2 hour session/person

3:30 - 4:30 pm Lewis MP Hall $84/8

PARK PALS (3 - 5 years)

Let’s get outdoors - our summer leaders are headed to your neighbour- hood! Get ready for active play, outdoor exploration, bug hunts and nature crafts. Program will take place outdoors; please dress for the weather.

Monday - Friday 9:30 - 11:30 am

Wading Pool You can now book the wading pool for just you and your family to enjoy 1 hour of splashing around and hanging out in the sun! Call or book online to reserve. Mondays - Sundays June 21 - September 3 $5/hour/family

#7323 July 12 - 16 (Bill Moore Park) #7324 August 9 - 13 (Bill Moore Park) #7325 July 26 - 30 (Valley View Park) #7326 August 23 - 27 (Valley View Park) $65/5

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

Special Interest

COURTENAY EARLY YEARS

ONCE UPON AN ADVENTURE (3 - 5 years)

DINO-MITE DISCOVERIES (3 - 5 years) Step back in time to a prehistoric world. Discover everything you ever wanted to know about dino- saurs, through a mini dino-dig, models, stories, and crafts. Learn about fossils, volcanoes and the giant creatures that once roamed the earth. #7246 Monday - Friday

MESSY ART (3 - 5 years)

Pssst - Are you ready to get messy with us? Glop, goop and dab your way through the joys of Mag- ic Mud, painting with pudding, water balloons, shaving cream and more! Fun crafts and active play will stretch your imagination. Please wear old clothes that can get messy. Monday - Friday #7242 July 12 - 16 1:00 - 3:30 pm Lewis Cozy Corner $85/5 #7247 August 16 - 20 9:00 - 11:30 am Lewis Cozy Corner $85/5

Grab your glass slippers, pixie dust, pirate sword and treasure map and join us for some fun. Each day we’ll read stories and do crafts and activities that will take us on a special adventure. #7245 Tuesday - Friday August 3 - 6 9:00 - 11:30 am Lewis Cozy Corner $68/4 The summer sun is here! Join us for hands-on arts and crafts, science, songs, games, sports, water play and outdoor explora- tion. Make new friends and create special memories. Monday - Friday #7240 July 5 - 9 9:00 - 11:30 am #7241 August 9 - 13 1:00 - 3:30 pm Lewis Cozy Corner $85/5 SUMMER SCIENTISTS (3 - 5 years) Let’s dive into the world around us and explore how things work. We’ll get you thinking as we ex- plore with hands on play and cool experiments, concoctions and chemical reactions. #7244 Monday - Friday July 26 - 30 1:00 - 3:30 pm Lewis Cozy Corner $85/5 SUNNY DAYS (3 - 5 years)

August 23 - 27 1:00 - 3:30 pm Lewis Cozy Corner $85/5

UNDER SEA ADVENTURES (3 - 5 years)

Splish! Splash! Sploosh! Let’s dive into the underwater world of sharks, crabs, fish and other sea creatures. Through creative games, arts and crafts and water play, we’ll make sure this week you have a whale of a time! #7243 Monday - Friday July 19 - 23 9:00 - 11:30 am Lewis Cozy Corner $85/5 Don’t forget to bring a snack, water bottle, hat, sunscreen and runners each day for all active/outdoor programs!

View safety plans for indoor programs at www.courtenay.ca/safetyplans

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SPORT N’ SPLASH (3 - 5 years)

Time to get active, play sports, have fun and learn exciting new active games with your awesome leaders! You’ll have a blast before hitting the water park to cool off. Monday - Friday #7180 July 19 - 23 1:00 - 3:30 pm #7183 August 9 - 13 9:00 - 11:30 am Lewis Cozy Corner $85/5 SUMMER SPORTS STARS (3 - 5 years) Come join our super sporty, fun camp leaders and your friends as we burn off some energy at this active Summer camp! You’ll try out all different kinds of sports, both indoors and outdoors, practice new skills, play games and learn

COURTENAY EARLY YEARS

Get Moving

MINI MOVERS (3 - 5 years)

FAST CATS (3 - 5 years)

Learn the FUNdamental move- ment skills like running, jumping and catching through play in a fun and supportive environment, each day focusing on new skills and activities! #7184 Monday - Friday

Learn a new sport every day! This camp focuses on helping children develop a passion for sports, in a fun and supportive environment. Have a blast learning how to play soccer, basketball, and much more! #7219 Monday - Friday

the basics of teamwork. #7178 Monday - Friday July 5 - 9 1:00 - 3:30 pm Lewis Cozy Corner $85/5 #7182 Tuesday - Friday August 3 - 6 1:00 - 3:30 pm Lewis Cozy Corner $68/4

August 16 - 20 1:00 - 3:30 pm Lewis Cozy Corner $85/5

August 23 - 27 9:00 - 11:30 am Lewis Cozy Corner $85/5

ACTIVE ADVENTURES (3 - 5 years) Through free play and structured games, Active Adventures partic- ipants will learn movement skills like running, balancing, and throw- ing! With increased time spent outside this year, participants will take advantage of all that Lewis Park has to offer! #7318 Monday - Friday July 12 - 16 9:00 - 11:30 am Lewis Cozy Corner $85/5

ITTY BITTY OLYMPICS (3 - 5 years) The Tokyo Summer Olympics be- gin on July 23rd, and what better way to celebrate than with an Olympics of our own! Have a blast playing summer, winter, and even Paralympic-themed games and activities! #7185 Monday - Friday July 26 - 30 9:00 - 11:30 am Lewis Cozy Corner $85/5

Why is physical activity important in the early years? The early years provide a window of opportunity for developing mo- tor skills and establishing lifelong patterns. It’s also a time of rapid growth and physical, emotional and social development. Physical activity in the first five years helps your child’s brain grow and devel- op and improves their social skills. Children of all ages learn through active play. Active play can be done in a number of ways includ- ing adult-led or free play, indoors or outdoors, and in groups, pairs or alone.

Look for this symbol throughout Courtenay Rec pages for programs that incorporate Physical Literacy.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

Heading to Courtenay Rec? Plan ahead for your commute and allow extra time for detours. Stay informed: courtenay.ca/5thstreetbridge

COURTENAY CHILDREN

Native Sons Hall 360 Cli ff e Avenue • Upper Parking: Access o ff Cli ff e Avenue at 4th Street • Lower Parking below Native Sons Hall: Access either o ff 3rd Street or 5th Street. (Please note – 5th Street Bridge tra ffi c will also be using the 3rd Street entrance.) Florence Filberg Centre 411 Anderton Avenue • Upper Filberg Parking Lot: Access either o ff 3rd Street or 5th Street. (Please note – 5th Street Bridge tra ffi c will also be using the 3rd Street entrance.) • Lower Filberg Parking Lot: Use the 5th Street Bridge priority vehicle lane on Anderton Avenue along with local tra ffi c, transit, and emergency vehicles. Lewis Centre & Outdoor Pool 489 Old Island Highway The LINC Youth Centre 300 Old Island Highway Please anticipate increased tra ffi c volumes and changes to vehicle lanes on the Old Island Highway . Getting here: Please note: Courtenay Recreation parking areas are for registered participants only, for use while attending our programs. Please help us keep these parking areas accessible for our patrons. Thank you for your understanding.

Vehicles AND cyclists leaving downtown

LEWIS PARK

NATIVE SONS HALL

SIMMS MILLENNIUM PARK

Pedestrians AND Cyclists

Cyclists May either:

Pedestrians People who walk or use mobility aids may cross on either side of the bridge Vehicles Leaving downtown? Access the 5th Street Bridge using detour shown on map. The bridge will be single-lane alternating tra ffi c. Consider alternate routes.

1. Ride in priority lanes following vehicle detour routes and ride across the bridge deck, or 2. Follow pedestrian routes on 5th Street and then dismount and walk across using the temporary walkways

Park and Rides

Transit

• 721 Grant Avenue access o ff 700-block Harmston or Grant avenues • Comox Valley

Plan your transit journey. Get real-time bus tracking with NextRide Comox Valley and the Transit app: bctransit.com/comox-valley

Aquatic Centre 377 Lerwick Road

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EAST COURTENAY We’re bringing our awesome summer camps and staff to you! We’ll make use of all the amenities of Valley View Park: - playing fields - playgrounds - outdoor skatepark - forest to make sure your child has a great camp experience. See page 18 for West Courtenay Camps.

COURTENAY CHILDREN

EASTSIDE SUMMER ROUND UP (6 - 12 years)

Eastside Daycamps at Valley View Park

Let’s wrap up an amazing summer with some more fun! Join us for special activities, water games, outtrips and more! Five-year olds who have completed kindergarten

EASTSIDE JR. (6 - 8 years)

EASTSIDE SR. (9 - 12 years)

are welcome to register. #7268 Monday - Friday

Spend your summer making new friends and exploring new sur- roundings. We’ll keep you busy being creative with arts & crafts, staying active with games and keeping cool with special activi- ties in the sun! Five-year olds who have completed kindergarten are welcome to register. Monday - Friday #7260 July 5 - 9

Summer fun - here we come! Get ready for an action-packed week with outdoor games, activities, ad- ventures, creative projects, experi- ments and more! Monday - Friday #7278 July 5 - 9

August 30 - September 3 8:00 am - 5:00 pm Valley View Park $175/5

SUPER HEROES & SCIENCE (6 - 11 years)

#7279 July 12 - 16 #7280 July 19 - 23 #7281 July 26 - 30 #7283 August 9 - 13 #7284 August 16 - 20 #7285 August 23 - 27 $175/5 #7282 August 3 - 6 $140/4

Let’s combine our super powers as we explore and experiment! We’ll test out potions, try cool experiments, go on special quests and push the boundaries between science fiction and reality. Monday - Friday #7384 July 26 - 30 #7385 August 23 - 27 8:00 am - 5:00 pm Valley View Park $175/5

#7261 July 12 - 16 #7262 July 19 - 23 #7263 July 26 - 30 #7265 August 9 - 13 #7266 August 16 - 20 #7267 August 23 - 27 $175/5

Tuesday - Friday

8:00 am - 5:00 pm Valley View Park

Tuesday - Friday

#7264 August 3 - 6 $140/4

8:00 am - 5:00 pm Valley View Park

Bring a hat, water bottle & sunscreen to all outdoor programs.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

COURTENAY CHILDREN

ADVENTURE SPORTS EASTSIDE (8 - 12 years) Do you love adventure? Are you in to sports or want to try them out? If yes, this may be the camp for you! You’ll participate in plenty of skill-focused sports play, creative exploration, games, adventures, weekly outings and most impor- tantly have fun! Camp is run out- doors, so come prepared to play, get active and maybe even wet! Monday - Friday #7170 July 5 - 9 #7172 July 19 - 23 #7176 August 16 - 20 $175/5 Tuesday - Friday #7174 August 3 - 6 $140/4 8:00 am - 5:00 pm Valley View Park

SK8 SCOOT SPLASH (7 - 12 years) It’s time to change up your sum- mer camp routine! Ride your skateboard or scooter and get tips and tricks from our skatepark staff as you cruise the Lerwick Skatepark. Challenge your friends to outdoor activities like dodge- ball, water play, games, sports and more! We’ll make sure you have an action-packed week! Monday - Friday

CREATIVE WORX (6 - 11 years)

Summer is the perfect time to explore your creative side. Our days will be filled experimenting with different materials like paints, markers, charcoal, pastels and more. Let’s draw, paint and design some new creative worx! We’ll break up our days playing games and checking out inspiration in nature around us. Monday - Friday #7386 July 12 - 16 #7387 August 9 - 13 8:00 - 5:00 pm Valley View Park $175/5 Register ONLINE at courtenay.ca/reconline For updates & schedule changes, go to www.courtenay.ca/rec

#7231 July 12 - 16 #7232 July 26 - 30 #7233 August 9 - 13 #7234 August 23 - 27

8:00 am - 5:00 pm Valley View Park $175/5

Find our Safety Plans, Guidelines and FAQs at courtenay.ca/rec

See page 19 for parent information

Eastside Camp Routines: 8:00 - 9:00 am

Camps Open for Flexible Drop Off - Sign In

9:30 - 10:30 am

Morning Activities

10:30 - 10:50 am Snack 10:50 - 12:00 pm Morning Activities 12:00 - 12:30 pm Lunch 12:30 - 3:00 pm Afternoon Activities 3:00 - 3:15 pm Snack 3:15 - 4:00 pm Camp Wrap up 4:00 - 5:00 pm Camp Pick Up Sign Out Activities may include: games, crafts, out-trips (outdoor adventures, outdoor pool, beach days), scavenger hunts and more!

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REGISTRATION STARTS MONDAY MAY 31 | See page 50

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WEST COURTENAY Here we come! Get ready for a summer to remember in your own neighbourhood. Our great summer staff are bringing their awesome camps to you. We’ll make use of the ammenities of Bill Moore Park: playing fields, forest & playground, to make sure your child has a great camp experience. See page 16 for East Courtenay camps.

COURTENAY CHILDREN

WESTSIDE SUMMER ROUND UP (6 - 12 years)

Westside Daycamps at Bill Moore Park

Let’s wrap up an amazing summer with some more fun! Join us for special activities, water games, out trips and more. Five year olds who have completed kindergarten are

WESTSIDE SR. (9 - 12 years)

WESTSIDE JR. (6 - 8 years) Spend your warm summer making new friends and exploring new surroundings. We’ll keep you busy being creative with arts & crafts, staying active with games and keeping cool with special activi- ties in the sun! Five year olds who have completed kindergarten are welcome to register. Monday - Friday #7269 July 5 - 9

welcome to register. #7277 Monday - Friday

Summer fun - here we come! Get ready for an action-packed week with outdoor games, activities, ad- ventures, creative projects, experi- ments and more. Monday - Friday #7286 July 5 - 9

August 30 - September 3 8:00 am - 5:00 pm Bill Moore Park $175/5

ADVENTURE SPORTS WESTSIDE (8 - 12 years) Do you love adventure? Are you in to sports or want to try them out? If yes, this may be the camp for you! You’ll participate in plenty of skill-focused sports play, creative exploration, games, adventures, weekly outings and most impor- tantly have fun! Camp is run out- doors, so come prepared to play, get active and maybe even wet! Monday - Friday

#7287 July 12 - 16 #7288 July 19 - 23 #7289 July 26 - 30 #7291 August 9 - 13 #7292 August 16 - 20 #7293 August 23 - 27 $175/5

#7270 July 12 - 16 #7271 July 19 - 23 #7272 July 26 - 30 #7274 August 9 - 13 #7275 August 16 - 20 #7276 August 23 - 27 $175/5

Tuesday - Friday

#7290 August 3 - 6 $140/4

8:00 am - 5:00 pm Bill Moore Park

Tuesday - Friday

#7273 August 3 - 6 $140/4

#7171 July 12 - 16 #7173 July 26 - 30 #7175 August 9 - 13 #7177 August 23 - 27

8:00 am - 5:00 pm Bill Moore Park

Bring a hat, water bottle, lunch, snacks, proper footwear & sunscreen to all outdoor programs.

8:00 am - 5:00 pm Bill Moore Park $175/5

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

Register ONLINE at courtenay.ca/reconline For updates & schedule changes, go to www.courtenay.ca/rec Cancellations: Camps and activ - ities that fail to reach their mini- mum registration numbers 7-10 days prior to the start date will be cancelled to allow families time to find another program, so be sure to register early! PARENT INFORMATION From playing outside and learning new skills to trying active sports and exploring the creative arts, we offer the Comox Valley’s best selection of camps. Your child’s development will be supported in a meaningful camp experience while they make new friends, learn new skills and have a ton of fun! What to expect: We are dedicat- ed to providing a safe and positive camp experience. Please sign participants in and out of camp each day and relay any important information to camp leaders. Itineraries and activities will be adjusted to meet the current COVID-19 guidelines and restric - tions. What to bring: A bag lunch with snacks, water bottle, swim gear, sunscreen, a hat and proper foot- wear each day. Please leave your peanut products, money, valu- ables, flip flops and electronics at home. Camp Leaders: Are energetic, knowledgeable and qualified staff who are certified with first aid, CPR and have completed a crimi - nal record check. Camper Information: It’s import- ant to answer the questions at time of registrations as thoroughly as possible to help us give your child the best experience possible. We will be following up if they are not complete or clarification is needed.

SUPER HEROES & SCIENCE (6 - 11 years)

CREATIVE WORX (6 - 11 years)

COURTENAY CHILDREN

Summer is the perfect time to explore your creative side. Our days will be filled experimenting with different materials like paints, markers, charcoal, pastels and more. Let’s draw, paint and design some new creative worx! We’ll break up our days playing games and checking out inspiration in nature around us. #7387 Monday - Friday July 5 - 9 $175/5 #7388 Tuesday - Friday August 3 - 6 8:00 am - 5:00 pm Bill Moore Park $140/4 Westside Camp Routines: 8:00 - 9:00 am

Let’s combine our super powers as we explore and experiment! We’ll test out potions, try cool experiments, go on special quests and push the boundaries between science fiction and reality. Monday - Friday #7390 July 19 - 23 #7391 August 16 - 20 8:00 am - 5:00 pm Bill Moore Park $175/5

Camps Open for Flexible Drop Off - Sign In

9:30 - 10:30 am

Morning Activities

10:30 - 10:50 am Snack 10:50 - 12:00 pm Morning Activities 12:00 - 12:30 pm Lunch 12:30 - 3:00 pm Afternoon Activities 3:00 - 3:15 pm Snack 3:15 - 4:00 pm Camp Wrap up 4:00 - 5:00 pm

Camp Pick Up - Sign Out Activities may include: games, crafts, out-trips (outdoor adven- tures, outdoor pool, beach days), scavenger hunts and more!

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REGISTRATION STARTS MONDAY MAY 31 | See page 50

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MCFD SUMMER CAMP SUPPORT

Families who have children getting services through the Ministry of Children and Family Development (MCFD) are eligible for support in our Summer Camp Programs for ages 6-18 years. These programs are for children/youth who have additional support considerations and are wanting to attend camp. Please contact the local Children and Youth with Special Needs (CYSN) office at 250-334-5820 to see if your child/youth is eligible as a letter from CYSN is required for registration. Only children/ youth with an intellectual disabili- ty, autism, or who receive services through the At Home program are eligible for CYSN services. Leisure Buddies Is there a camp that your child is interested in but requires ad- ditional help to better support them? Does your child have sup- port at school? If yes, our Leisure Buddy program may be able to provide support to your child/ youth. Please contact the Adaptive & Inclusive Program Supervisor to discuss how we can best support you in our camps. Thank you to the Comox Valley Community Foundation and CVRD for their ongoing support that allows us to offer affordable pro - gramming options for inclusion in Courtenay Recreation programs.

COURTENAY CHILDREN

Special Interest AERIAL ARTS CAMP (10 - 18 years)

CLAY WORKS CAMP (7 - 14 years) Explore clay through a variety of techniques and projects such as pinch pots, coil-throwing, mask making, glazing and more. Discov- er the joys of working with clay. Instructor: Jenja McIntyre Monday - Friday July 5 - 9 (7 - 9 years) #7298 9:30 - 11:30 am (10 - 14 years) #7299 1:30 - 3:30 pm Lewis Craft Room B $125/5 EXPLORE ART CAMP Join us for a Fine Arts Academy of Fun! Come to create new art ex- periences with friends. We’ll make a variety of fun new projects each day exploring art supplies through mediums like drawing, painting, and sculpture. We will have picnic lunches in the park and time for outdoor play. An art appreciation exhibit will take place on the last day. Come join in the fun making art this summer! Monday - Friday #7392 July 12 - 16 (9 - 12 years) #7393 July 19 - 23 (6 - 9 years) 9:00 am - 3:00 pm Salish Building $250/5

The aerial silks workshop is for aerialists with intermediate to ad- vanced experience. We will focus on skills, technique, artistic prac- tice and having fun. Each aerialist will have their own apparatus and training area. Class sizes are small- er to accomodate social distanc- ing. The silks will be assigned and used only once per day. Please refer to our website prior to class to review safety procedures and prepare for class. A 7 Story Circus Member fee of $21/session is to be paid to the instructor. Monday - Thursday July 12 - 15

#7294 9:30 - 11:00 am or #7295 11:30 am - 1:00 pm August 9 - 12 #7296 9:30 - 11:00 am or #7297 11:30 am - 1:00 pm Lewis Centre Gym $140/4

Find our Safety Plans, Guidelines and FAQs at courtenay.ca/rec

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

COURTENAY CHILDREN

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REGISTRATION STARTS MONDAY MAY 31 | See page 50

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COURTENAY CHILDREN

GYMNASTICS CAMP (7 - 11 years) Whether you are a beginner or a more accomplished gymnast, you’ll have a great time. Learn new skills, and develop your strength, flexibility, balance, and more, as we work out on all apparatus. Dai- ly challenges and progressions will be set to your individual levels. Instructors: Sheri Roffey, Carla Pendergast, Sabrina Savage #7044 Monday - Friday August 30 - September 3 10:30 - 11:30 am Lewis Centre $75/5 Gymnastics

GYM & SPLASH (9 - 13 years)

TRAMPOLINE CAMP (7 - 13 years) Bounce your way to improved strength, balance, co-ordination, body control and self confidence. Develop your skills through a structured trampoline program and enhance your performance in other sports, social and school activities. Instructors: Sheri Roffey, Carla Pendergast, Sabrina Savage #7046 Monday - Friday August 23 - 27 10:00 - 11:30 am #7047 Monday - Friday

Learn new skills as you develop your strength, flexibility, balance and more. Try out our gymnastics equipment through fun activities, games and movements. Daily challenges and progressions will be set to your individual level. We will end the day with a water ac- tivity to cool off after all the hard work! Instructors: Sheri Roffey, Carla Pendergast, Sabrina Savage #7043 Monday - Friday August 30 - September 3 12:00 - 3:30 pm Lewis Centre Gym $150/5

August 23 - 27 12:00 - 1:30 pm Lewis Centre Gym $89/5

Why should your child PLAY in gymnastics? By PLAYing in a foundation sport, children learn skills that prepare them to participate in almost every other sport! These fundamental body management skills are taught through movement patterns such as landings, locomo- tions, swings, springs and rotations. As children continue to learn these FUNdamentals, they develop a full range of physical abilities (endurance, strength, power & flexibility) and motor abilities (agility, balance, coordination and speed).

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

Outdoor Pursuits

COURTENAY CHILDREN

KAM SOCCER CAMP - HALF DAY (7 - 13 years) Join the experienced instructors from KAM Soccer to develop your soccer skills and have some fun! Coaches will help players devel- op their mastery of the ball with games and activities, focusing on the main soccer skills such as dribbling, passing, shielding and shooting. Groups will be divided by age and skill level, with plenty of time for game play. Cleats are recommended but not required and each player will receive a t-shirt. #6949 Monday - Friday August 16 - 20 9:00 am - 12:00 pm Lewis Park Soccer Field $145/5 #6948 Monday - Friday August 23 - 27 9:00 am - 12:00 pm Lewis Park Soccer Field $145/5 Get on the water this summer! Join us to explore our coastal area in a kayak, canoe, and on a stand-up paddle board. This camp shows you how to be safe and have tons of fun on the water no matter what you’re paddling! #6965 Monday - Friday July 19 - 23 1:00 - 4:00 pm Comox Valley Kayaks $250/5 KIDS KAYAK CAMP (8 - 12 years)

KAM SOCCER CAMP - FULL DAY (7 - 13 years) Join the experienced instructors from KAM Soccer to develop your soccer skills and have some fun! Coaches will help players devel- op their mastery of the ball with games and activities, focusing on the main soccer skills such as dribbling, passing, shielding and shooting. Groups will be divided by age and skill level, with plenty of time for game play. Cleats are recommended but not required and each player will receive a t-shirt. Full-day includes afternoon water activities so please bring your bathing suit! #6946 Monday - Friday August 16 - 20 9:00 am - 4:00 pm Lewis Park Soccer Field $245/5 #6947 Monday - Friday August 23 - 27 9:00 am - 4:00 pm Lewis Park Soccer Field $245/5

COUGARS TRACK & FIELD CAMP (9 - 12 years)

Join us for some track & field fun this Summer! Learn to Hurdle, throw a Javelin, reach new heights in High Jump, and much more. We cover most track & field events, al - ways with a focus on safety, skills, fitness, & fun. Sessions are taught by former Canadian team mem- bers. All COVID related procedures will be followed. Instructor: Cougars Track & Field Team #6966 Tuesday - Friday July 13 - 16 9:00 am - 12:00 pm Vanier Track $89/4 #6967 Monday - Thursday August 9 - 12 9:00 am - 12:00 pm Vanier Track $89/4

Look for this symbol throughout Courtenay Rec pages for programs that incorporate Physical Literacy.

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