Courtenay Rec pages

COURTENAY CHILDREN

GYMNASTICS CAMP (7 - 11 years) Whether you are a beginner or a more accomplished gymnast, you’ll have a great time. Learn new skills, and develop your strength, flexibility, balance, and more, as we work out on all apparatus. Dai- ly challenges and progressions will be set to your individual levels. Instructors: Sheri Roffey, Carla Pendergast, Sabrina Savage #7044 Monday - Friday August 30 - September 3 10:30 - 11:30 am Lewis Centre $75/5 Gymnastics

GYM & SPLASH (9 - 13 years)

TRAMPOLINE CAMP (7 - 13 years) Bounce your way to improved strength, balance, co-ordination, body control and self confidence. Develop your skills through a structured trampoline program and enhance your performance in other sports, social and school activities. Instructors: Sheri Roffey, Carla Pendergast, Sabrina Savage #7046 Monday - Friday August 23 - 27 10:00 - 11:30 am #7047 Monday - Friday

Learn new skills as you develop your strength, flexibility, balance and more. Try out our gymnastics equipment through fun activities, games and movements. Daily challenges and progressions will be set to your individual level. We will end the day with a water ac- tivity to cool off after all the hard work! Instructors: Sheri Roffey, Carla Pendergast, Sabrina Savage #7043 Monday - Friday August 30 - September 3 12:00 - 3:30 pm Lewis Centre Gym $150/5

August 23 - 27 12:00 - 1:30 pm Lewis Centre Gym $89/5

Why should your child PLAY in gymnastics? By PLAYing in a foundation sport, children learn skills that prepare them to participate in almost every other sport! These fundamental body management skills are taught through movement patterns such as landings, locomo- tions, swings, springs and rotations. As children continue to learn these FUNdamentals, they develop a full range of physical abilities (endurance, strength, power & flexibility) and motor abilities (agility, balance, coordination and speed).

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec