Courtenay Rec Spring pages

What’s Inside...

103 Cumberland Recreation

2 Comox Recreation

30 CVRD Sports & Aquatic

53 Courtenay Recreation

Centres 250-334-9622 Registration is ongoing

250-336-2231 Registration starts Monday March 8

250-339-2255 Registration starts Monday March 8

250-338-5371 Registration starts Monday March 8

Adapted Programs for Diverse Abilities.....................73 CV Accessibility Committee.........................................109 Volunteer Opportunities..............................................109 Community Groups............................................110 - 120 Community Directory..................................................118

Cover photo supplied by Cumberland Recreation

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COURTENAY RECREATION WELCOME

Courtenay Recreation Table of Contents

As I write this, hope is on the horizon thanks to the rollout of COVID-19 vaccines. We are so grateful for the health care and essential workers who have gone the extra mile, and then some, over this past year. On behalf of the team at Courtenay Recreation, a huge thank you and round of applause to program partic- ipants and the public who have been accessing recreation services. Your careful adherence to safety guide- lines helps us keep others and our staff safe. I’d also like to highlight the Recre- ation team who have worked so hard to adapt programs and facility operations, including many creative and unique offerings to help us stay connected, healthy, and active. Thank you all. Let’s look forward to brighter days ahead.

Programs

General

Early Years (Preschool) ............. 56 Children’s Programs................ 60 Youth Programs....................... 69 Adult Programs........................ 75 Active Living. ............................ 84 Wellness Centre....................... 84 Fitness....................................... 87 Evergreen Club. ....................... 94 Adapted Programs Adapted Programs for Adults with Disabilities.............69

Facilities Cozy Corner Preschool..............55 Squash.........................................83 Registration................................98 Wellness Centre.........................84 Culture Groups..........................99 Courtenay Parks......................100 Lewis Centre Facility Rentals....96 Filberg Centre & Native Sons Hall Facility Rentals..........97

Bob Wells

Program Registration 250-338-5371 or 250-338-1000

www.courtenay.ca/rec click on Spring Programs

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

Lewis Centre The Lewis Centre offers a Wellness Centre, gymnasiums, meeting rooms, squash courts, and Cozy Corner Preschool.

Office Hours: (for Florence Filberg Centre & Native Sons Hall facilities) The Florence Filberg Centre offers a wide range of room rentals: meeting rooms, conference facilities with kitchens and more. Florence Filberg Centre

For up to date hours please call 250-334-8138 or visit www.courtenay.ca/linc room. The LINC offers drop-in activities and youth programs. The LINC Youth Centre & Indoor Skatepark The LINC houses an indoor skate- board park, concession, games room, computer lab and meeting

Office Hours: telephone inquiries Monday - Friday

7:30 am - 8:45 pm

Saturday & Sunday

8:30 - 11:30 am & 12:45 - 4:00 pm

Monday to Friday 8:30 am - 4:30 pm

Phone: 250-338-5371 Fax: 250-338-8600

Phone: 250-338-1000 Fax: 250-338-0303 Email: filberg@courtenay.ca 411 Anderton Avenue, Courtenay, BC V9N 6C6 www.courtenay.ca/filberg Facility Closures: April 2 - Good Friday April 5 - Easter Monday May 24 - Victoria Day

Phone: 250-334-8138 Email: linc@courtenay.ca 300 Old Island Highway, Courtenay, BC V9N 3P2

www.courtenay.ca/lewis Email: lewis@courtenay.ca 489 Old Island Highway, Courtenay, BC V9N 3P5

COURTENAY FACILITY INFO

www.courtenay.ca/linc

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Cozy Corner Preschool Ages 3 - 5 years at the Lewis Centre

489 Old Island Highway, Courtenay 250-338-5371 courtenay.ca/cozycorner

Join our fully qualified and experienced Early Childhood Educators in a developmentally appropriate and fun environment of excellence. Our goal encourages not just learning, but the love of learn - ing. We focus on the importance of social skills and interac - tions with our learning environment which is designed to meet the overall needs of preschoolers. Our flexible, and hands on approach will maximize the learn - ing potential for playful exploration and new discoveries. Materials offered are fun, promote learning through play

and challenge children to think creatively. Monday, Wednesday & Friday 9:00 - 11:30 am OR Tuesday & Thursday 9:00 - 11:30 am OR 1:00 - 3:30 pm Monthly Fees $125 - 2 days/week $165 - 3 days/week $50 - annual family registration fee

COURTENAY COZY CORNER

Spaces available. Register now!

($25 will be applied to first month’s fee)

Program runs September through June

“Play is often talked about as if it were a relief from seri - ous learning. But for children, play is serious learning” Fred Rogers

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MOM & BABY YOGA This class provides an opportunity to bond with your baby as you regain strength, flexibility and bal - ance while connecting with other moms and sharing your experi - ence. Open to babies six weeks until crawling. Instructor: Akiko Shima #6627 Wednesdays April 7 - June 23 outdoor activities and adventur- ing at the playground. Dress for the weather. Parent participation required. #6860 Mondays April 12 - May 17 1:00 - 2:30 pm Lewis Park Outdoor Stage $75/6 MUD PUDDLE MONDAYS (3 - 5 years) Grab your gumboots and muddy buddy and get ready for some springtime escapades! We’ll have some fresh-air fun burning off energy; playing games, doing CREATIVE MOVEMENT (3 - 5 years) Explore the world of dance through creative movement. Walk - ing like a dinosaur and soaring like a bird, this fun dance program will pique your little one’s creative side while improving balance, coordination and flexibility. Parent participation required. No class May 24. Instructor: Casey Matute #6886 Mondays 3:30 - 4:30 pm Lewis MP Hall $126/12

Early Years Programs

CHILDMINDING For parents/guardians attending programs at the Lewis Centre or going to the Wellness Centre. Space is limited, registration re - quired. Monday - Saturday April 6 - June 26

LI’L KICKS SOCCER (3 - 5 years) Run, kick, pass, shoot, dribble and practice skill based games as we introduce you to basic soccer skills. Learn how fun it is to be part of a team as you develop your listening skills, physical co-ordina - tion, teamwork and fitness. Parent participation required. #6736 Tuesdays

Mondays 9:15 - 11:15 am Tuesdays 9:15 - 11:45 am* Wednesdays 9:15 - 11:15 am Thursdays 9:15 - 11:15 am Fridays 9:15 - 11:15 am Saturdays 8:45 - 11:15 am* $4 /2 hour session/person or * $5 /2.5 hour session/person * Tuesdays & Saturdays only Lewis Craft Room B

April 20 - June 8 9:15 - 10:00 am Lewis Gymnasium $56/8

COURTENAY EARLY YEARS

To protect the health and safety of our participants and staff we have reduced class sizes and are requiring adult participation for all our 3 - 5 year Programs. View safety plans for indoor programs at www.courtenay.ca/safetyplans

Did you know that you can opt in for important email alerts for programs you are registered in? • location changes • cancelled class • changes due to COVID-19 Sign up for email alerts through

10:00 - 11:00 am April 19 - May 31 Native Sons Hall Lower Level $49/6

your online account at courtenay.ca/reconline

look for other dance programs on page 63

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Special Interest MUCKIN’ AND MESSIN’ (3 - 5 years) Oooey, Gooey, Mucky and Messy! Try out different mediums like paints, plaster of paris, and pud- ding to explore your creative side. Adult participation required. #6804 Fridays April 9 - 30 10:30 - 11:45 am Lewis Craft Room A $49/4 SCIENCE DETECTIVES (3 - 5 years) Let’s dive into the world around us as we figure out why things work the way they do. We’ll get you thinking as we explore with hands- on play, cool experiments, con - coctions and chemical reactions. Adult participation required. #6801 Tuesdays April 6 - May 25

APRIL SHOWERS MAY FLOWERS (3 - 5 years)

NATURE NUTS (3 - 6 years)

Dig into the world around us as we explore nature! Bug hunts, scavenger hunts, nature rubbings and more will keep you buzzing. Indoor and outdoor activities will take place, so please dress for the weather. Adult participation required. #6802 Thursdays May 6 - 27 12:30 - 1:30 pm Lewis Craft Room A $35/4 ACTIVE ADVENTURES (5 - 7 years)

Let’s gear up to make our garden great! You’ll learn about different plants you can grow, decorate pots to start your garden and craft other items to make it unique. Projects may include bird feed - ers, wind chimes, garden gnomes and more. Adult participation required. #6798 Wednesdays April 14 - May 19 1:00 - 2:30 pm Lewis Craft Room A $75/6

Learn fundamental movement skills like throwing, catching, jumping, and kicking! Each week will focus on developing a new skill through play, in a fun and supportive environment! Adult participation required. No class May 23. #6831 Sundays April 18 - June 13 11:45 am - 12:30 pm Lewis Centre Gym $56/8

10:30 am - 12:00 pm Lewis Craft Room A $99/8

ONCE UPON AN ADVENTURE (3 - 5 years)

COURTENAY EARLY YEARS

Grab your glass slippers, pixie dust, pirate sword and treasure map and join us for some fun! Each week we’ll read stories and do crafts and activities that will take us on a special adventure. Adult participation required. #6803 Wednesdays June 2 - 23 9:00 - 10:30 am Lewis Craft Room A $49/4 Recreation Access Program Provides opportunities for healthy lifestyle choices to the residents of the City of Courtenay who live below

Statistics Canada low income thresholds. Ask us how to apply!

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PARENT TOT PAINT PARTY

(6 years & under with an adult) This activity is for our little friends and their caregivers who are curious and ready to experiment and learn with art-based materi - als. Each week will be a different project to be completed together. Please register adult in program. Tuesdays April 13 - June 15 1:00 - 2:00 pm or Thursdays April 15 - June 17 9:30 - 10:30 am Lewis Craft Room A $3/class/family FAMILY PAINT NIGHT (all ages with an adult) Join us for a unique art project each week adaptable to all ages and skill levels. Get the whole gang together to explore different art materials and spend time cre - ating memories in a fun recreation environment. Please register adult in program. Thursdays PARENT & TOT PLAY TIME (6 years & under with an adult) Join us for a free play in our gyms! Activities may include plasma cars, music and movement games and more. An adult must participate and is responsible for the super- vision of their child(ren). Please register adult in the program. #6789 Mondays, Thursdays & Saturdays starting April 17 - June 19 11:30 am - 12:30 pm Lewis Centre Free, reservation required choose your weeks April 15 - June 17 6:00 - 7:00 pm Lewis Craft Room A $3/week/family

PARENT & TOT SPORTS TIME

GIRLS GET ACTIVE (9 - 12 years)

Girls, come get active! Join us for this fun, supportive and sporty pre-reserved program, as we try out new sports, play games, ex - plore new movements and make new friends. If you are not too sure about playing team sports or even know what you are interest- ed in trying, this is the class for you! Each week we will focus on individual based sports and activi - ties related to physical health and wellness. #6661 Thursdays April 15 - June 3 5:15 - 6:15 pm Lewis Centre Gym Free, reservation required

(6 years & under with an adult) Join us with your parent to burn off some energy. This program is mainly unstructured play time with a variety of fun equipment and toys. An instructor will fa - cilitate large group games for a portion of the program. An adult must participate and is respon - sible for the supervision of their children. Space is limited, please book ahead of time. No class May 23. #6657 Sundays

April 18 - June 13 10:00 - 11:00 am Lewis Centre Gym Free, reservation required

COURTENAY EARLY YEARS

All programs generously supported by the

Does your child have diverse needs, require support at school and/or struggle to participate in group activities? We are pleased to now offer The Leisure Buddies program so that all children (ages 5+) can participate and thrive in our programs! Contact us to find out how we can help you!

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Get Moving WOO KIM INTRO TO TAEKWONDO (5 - 10 years) If you’ve never done Taekwondo before this class is for you. This class is designed to teach kids the basic foundational skills like kicking, blocking, punching, and life skills: courtesy, confidence and perseverance. Kids over 9 years please join Junior class directly. We are a sanctioned member of the BC TKD Federation. Instructors permission required to progress to the Tigers/Juniors class. No class May 21. Instructor: Richard Dobbs #6634 Fridays

SNAG GOLF (5 - 10 years)

WOO KIM TAEKWONDO TIGERS (5 - 8 years) Taekwondo is a Korean martial art and an Olympic sport. Stu- dents learn Taekwondo with an emphasis on fun. Physical skills such as balance, co-ordination, and flexibility are coupled with building mental and social skills like confidence, co-operation, and focus. Sanctioned by the Woo Kim Taekwondo Assoc. and the BC Taekwondo Federation. All classes taught by 4th Dan kukkiwon in- structor Richard Dobbs. No class May 18 & 20. #6631 Tuesdays & Thursdays April 8 - June 17 3:45 - 4:20 pm Native Sons Grand Hall $179/19 Please go to courtenay.ca/rec for more information on the precautions we are taking in programs to prevent the spread of COVID-19

SNAG golf is a great introduction to the game of golf. It utilizes larg- er plastic clubs that are specifically designed with a larger sweet spot on the club-face to match larger targets with bulls eyes. Tennis balls are used rather than regular golf balls to ensure easier strikes. All targets are Velcro which height- ens the level of fun when a good shot is hit and a target is struck. This equipment will help you form a solid base of fundamentals that will last a life time, all while main- taining a high level of enjoyment. Using this as a stepping stone to the beginner program is a great idea. May depend on skill. Instructor: Brian Wise #6739 Tuesday - Thursday March 23 - 25 #6740 Monday - Wednesday

April 9 - June 4 4:00 - 4:30 pm Native Sons Grand Hall $69/8

March 29 - 31 2:15 - 3:00 pm $55/3 Fridays

PARENT & TOT KINDERGYM (3 - 5 years)

#6745 April 2 - 23 #6746 May 7 - 28

Run, jump, land, climb, rotate and swing. Our knowledgeable, playful, friendly staff will connect you to a lifetime of learning and physical activity. Complimentary skills include working with your parent as an instructor leads you through individual basic skills, moving safely around the gym, getting along with others, offering

3:00 - 4:00 pm $100/4 Crown Isle Golf Course

COURTENAY EARLY YEARS

and accepting new ideas. Instructor: Sheri Roffey #6640 Wednesdays April 7 - June 23 1:00 - 2:00 pm Lewis Gymnasium $108/12

Look for this symbol throughout Courtenay Rec pages for programs that incorporate Physical Literacy.

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BEGINNER JUNIOR GOLF SPRING BREAK

PROGRAM (8 years & over)

This program is built to provide a fun and safe way for kids to stay active and learn the game of golf. We will cover the FUNdamentals with an emphasis on the player enjoying the game and having fun in a great learning environment. This program will provide your child with the foundations of golf, so that they can play with confi - dence and for players who are new to golf and are just beginning

School’s Out

their playing journey. Instructor: Brian Wise #6741 Tuesday - Thursday March 23 - 25 3:30 - 4:30 pm #6742 Monday - Wednesday

SB Whether you are a beginner or a more accomplished gymnast, you’ll have a great time in Gym- nastics Spring Break Camp! Learn new skills, develop your strength, flexibility, balance and much more as we work to develop all funda- mental areas of gymnastics. Daily challenges and progressions will be set to your individual levels. Instructor: Sheri Roffey Monday - Friday March 22 - 26 SPRING BREAK GYMNASTICS DAYCAMP (7 years & over)

SPRING BREAK DAY CAMP (5 - 12 years)

Do-it-all during the lively days of Spring Break! Games, sports, brain-teasers, arts & crafts, and more will keep you entertained and having fun all day long. Please dress for the weather and bring your lunch. #6481 Monday - Friday March 22 - 26 8:00 am - 5:00 pm $175/5 SB

March 29 - 31 3:30 - 4:30 pm Crown Isle Golf Course $65/3

GOLF SPRING BREAK DAYCAMP (8 - 14 years) This class provides a full day of activity both at the golf course and at the Mark Isfeld Field. The day will begin with putting and chipping practice, followed by sports based activities at Mark Isfeld, returning to Crown Isle for lunch which is provided and then back to the driving range for swing practice. This day will have lots of opportunities for the kids to grow as both golfers and athletes.

Monday - Thursday March 29 - April 1 $140/4 Lewis Craft Room A

#6314 12:00 - 1:30 pm #6456 2:00 - 3:30 pm

Lewis Centre Gym $89/5

SPRING BREAK SK8 TOUR (8 - 14 years)

COURTENAY CHILDREN

Take on new challenges as we load the bus and hit the road to tour some of the island’s best outdoor skateparks. Skateboards and scooters welcome; helmets are mandatory. Please bring a lunch, snacks and lots of water. Parks subject to change based on youth interest and weather. March 22 - Comox Valley Tour (LINC, Lerwick, Cumberland) March 23 - Campbell River Skatepark March 24 - Nanaimo Rotary & Harewood Youth Parks March 25 - Cedar Skatepark March 26 - Chemainus Skatepark #6453 Monday - Friday March 22 - 26

Instructor: Brian Wise #6738 Friday March 26 9:00 am - 2:00 pm

Crown Isle Golf Course $125

Look for this symbol for Spring Break programs.

SB

9:00 am - 4:00 pm LINC Youth Centre $175/5

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Special Interest HOME ALONE (10 years & over) The Canadian Safety Council’s Home Alone program is designed to provide and prepare children with the necessary skills and knowledge to be safe and respon- sible when home alone. Topics include establishing a routine, dealing with strangers, telephone safety, emergencies, basic first aid, internet safety and more. A student reference book and certif- icate of completion included. PIANO ADVENTURES (5 - 11 years) Music makes your brain work better! Here’s your chance to learn your favourite songs. Small group classes study the basics of music, then you can choose more! Books cost $40 at the first lesson. This class is suitable for beginners. A piano or keyboard is recommend- #6692 3:30 - 4:30 pm (5 - 7 years) #6693 5:00 - 6:00 pm (8 - 11 years) Lewis Tsolum Building $144/12 DAD’S DAY OUT (5 - 12 years with an adult) Grab your dad, grandpa or other father figure and let’s go on adven - ture. We’ll celebrate with scaven- ger hunts, active games and cool projects to make this day a memo- rable one! #6824 Saturday June 19 12:30 - 2:30 pm Lewis Craft Room A $10 ed for practicing at home. Instructor: Debbie Ross Wednesdays April 7 - June 23 #6820 Saturday April 24 #6821 Saturday May 29 #6822 Saturday June 12 9:00 am - 12:00 pm Filberg Centre $30

NATURE EXPLORERS (6 - 9 years) The sun is out, it’s time to take our curiosity outside and explore the natural world around us! We’ll spend most of our time outside exploring bugs, birds, animals and plants, playing games and making nature crafts. Get ready to ex- plore! Dress for the weather. #6826 Mondays April 19 - May 17 3:30 - 5:00 pm Lewis Craft Room A $65/5 celebrate your Mom, grandma or special lady in your life! Participate in special projects crafts and ac- tivities that will have you creating, laughing and enjoying each other’s company. #6823 Saturday May 8 12:30 - 2:30 pm Lewis Craft Room A $10 MOM & ME DAY (5 - 12 years with an adult) Get ready for a special day to CANADIAN RED CROSS BABYSITTING (11 years & up) Join us for this fun, informative course as we cover important information to help prepare you to be a babysitter! Topics include: managing challenging behaviours, leadership and professional conduct as a babysitter, first aid, managing risks and emergencies, child development, how to feed, diaper, dress and play with chil- dren and babies and starting your babysitting business. A Red Cross certificate will be issued upon completion of the course. Saturday - Sunday #6910 May 1 - 2 #6911 June 19 - 20 10:00 am - 3:00 pm Filberg Rotary Hall $69/2

COURTENAY CHILDREN

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FAMILY ART NIGHT (all ages with an adult)

SLIME FACTORY (6 - 8 years) The Lewis Centre has turned into a science slime lab! Each week you will create a new kind of slime to take home and receive a recipe to teach others and continue the slimy fun. #6825 Wednesdays April 14 - May 12 3:30 - 5:00 pm Lewis Craft Room A $69/5 Did you know that you can opt in for important email alerts for programs you are registered in? • location changes • cancelled class • changes due to COVID-19 Sign up for email alerts through art materials and spend some time creating memories in a fun recreation environment. Choose your preferred weeks, or join us for them all! Thursdays choose your week(s) April 15 - June 17 6:00 - 7:00 pm Lewis Craft Room A $3/week/family Please only register adult in the program Join us for a unique art project each week that is adaptable to all ages and skill levels. Get the whole gang together to explore different

Arts & Crafts CLAY SCULPTING (8 - 13 years) Explore clay through a variety of techniques and projects such as pinch pots, coil-throwing, and mask-making. No class May 24 . Instructor: Jenja McIntyre Mondays

DRAWING & PAINTING FUN (6 - 12 years)

These classes are a fun mix of drawing and painting techniques and materials. New projects are selected all year long, so come cre- ate every season! We will create with watercolours, tempera and acrylic paints, oil and chalk pastels, markers, pens, pencils and artstix. Some days we will mix it up and use drawing and painting mate- rials for mixed media projects. Wear painting clothes. Instructor: Taralee Houston #6714 Tuesdays

#6708 April 12 - May 10 #6709 May 17 - June 21

3:00 - 4:30 pm (8 - 10 years) Lewis Craft Room B $149/5

#6710 April 12 - May 10 #6711 May 17 - June 21

5:00 - 6:30 pm (10 - 13 years) Lewis Craft Room B $149/5

COURTENAY CHILDREN

April 6 - May 25 6:00 - 7:30 pm Lewis Craft Room A $149/8

MIXED MEDIA ARTS (6 - 10 years)

Combine paint, pastels, paper mâché and more to design cool projects and explore your creative side. Each week you’ll create a special project that you can add your own artistic flair to! #6827 Wednesdays May 19 - June 16 3:30 - 5:00 pm Lewis Craft Room A $65/5

your online account at courtenay.ca/reconline

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SEWING LEVEL 2 - IT’S FUN TO SEW (8 - 13 years) Make and sew your very own starter pillow case, then move onto pull on cotton pants. You will need your own scissors that cut fabric, straight pins and tape mea- sure. You will also need to pur- chase your own fabric and thread (approx. $15-$20). Must have previously taken Sewing Basics. Instructor: Jean Morgan #6717 Tuesdays April 27 - May 18 3:30 - 5:00 pm Lewis Craft Room A $60/4

SEWING LEVEL 1 - SEWING BASICS (8 - 13 years)

DANCE PARTY (3 - 8 years)

Get your groove on with this fun and upbeat class. Listen to your favorite tunes while learning some new moves, playing movement based games and more! Let’s get

Get to know the basics of how to use a sewing machine and learn some sewing terms that will help you create a simple sewing proj- ect. This class is for beginners and is a prerequisite for our other sew- ing classes. Instructor: Jean Morgan #6716 Tuesdays April 6 - 20 3:30 - 5:00 pm Lewis Craft Room A $50/3

this DANCE party started! Instructor: Casey Matute Tuesdays 11:00 am - 12:00 pm (3 - 5 years) #6889 April 13 - May 11 #6890 May 18 - June 15 3:00 - 4:00 pm (5 - 8 years) #6891 April 13 - May 11 #6892 May 18 - June 15 Native Sons Hall Lower Lodge $35/5 INTRO TO BALLET (3 - 8 years)

SEWING LEVEL 3 - ADVANCED (9 - 15 years)

Progress to a slightly more complicated garment, You will need to pur- chase your own thread and fabric (approx. $15-$20). You will also need your own fabric scissors, straight pins and tape measure. Must have previously taken It’s Fun To Sew. Instructor: Jean Morgan #6718 Tuesdays May 25 - June 15 3:30 - 5:30 pm Lewis Craft Room A $70/4 View safety plans for indoor programs at www.courtenay.ca/safetyplans

A fun and gentle introduction to the fundamentals of ballet. This class focuses on balance, coordi- nation, flexibility and rhythm while incorporating basic ballet posi- tions, steps and jumps. Instructor: Casey Matute Tuesdays

#6893 April 13 - May 11 #6894 May 18 - June 15 #6895 April 13 - May 11 #6896 May 18 - June 15

COURTENAY CHILDREN

9:45 - 10:45 am (3 - 5 years)

4:30 - 5:30pm (5 - 8 years) Native Sons Hall Lower Lodge $35/5

Oh no, you had to cancel the class? Please register at least one week in advance to avoid disappointment.

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7 STORY CIRCUS: AERIAL ARTS (10 years & up)

TRAMPOLINE (8 years & over) Develop skills in a structured trampoline program and enhance your performance in other sports, school and social activities. Based on the B.C. Trampoline Acrosport Federation and CanGym pro- gram, you will progress through strength, body control, co-ordina- tion, timing, balance and self-con- fidence. Best of all, you will have a whole lot of fun! Instructor: Sheri Roffey & Carla Pendergast Tuesdays April 6 - June 22

Aerial Arts has become such an important part of our lives and we’re so happy to offer classes again! These classes are for aerial- ists with intermediate to advanced experience. Focus will be on skill review, technique, artistic prac- tice and rebuilding our strength and endurance. Each aerialist will have their own apparatus that will be only used once per day and training areas to accommodate social distancing. Please refer to www.7storycircus.com prior to class to review our other safety procedures and prepare for class. A 7 Story Circus member fee of $21/session is to be paid to the instructor. No classes April 30, May 3 & 24.

#6636 3:30 - 4:30 pm #6635 5:00 - 6:00 pm

GIRLS GET ACTIVE (9 - 12 years)

Lewis Centre Gym $168/12

Girls, come and get active! Join us for this fun, supportive and sporty class, as we try out new sports, play games, explore new move- ments and make new friends. If you are not too sure about playing team sports or even know what you are interested in trying, this is the class for you! Each week we will focus on individual based sports and activities related to physical health and wellness #6661 Thursdays April 15 - June 3 5:15 - 6:15 pm Lewis Centre Gym Free, reservation required

AFTER SCHOOL ADVENTURES (7 - 11 years)

Intermediate (10 - 18 years) Mondays #6702 April 12 - June 14 4:00 - 5:30 pm Advanced Adult (16 years & over) #6703 April 12 - June 14 6:00 - 7:30 pm Lewis Centre Gym $280/8 Intermediate (10 - 18 years) Fridays #6704 April 9 - June 18 4:00 - 5:30 pm

Let’s end your school week with a bang! We’ll keep you busy each week with games, crafts, special activities, adventures and maybe even an out trip or two. These fun Fridays with friends are sure to start your weekend off on the right foot! Fridays

#6897 April 16 - May 14 #6898 May 21 - June 18 3:30 - 5:30 pm

COURTENAY CHILDREN

Lewis Craft Room A $75/5

Advanced (10 - 18 years) Fridays

SPORT STARS (8 - 11 years)

#6705 April 9 - June 18 6:00 - 7:30 pm $350/10

Come join our super sporty, fun instructor and your friends as we burn off some energy at this specialized gym class! You’ll try out all kinds of different indoor and outdoor sports like Soccer, Badminton and Basket - ball, as well as other individual activities and games! #6830 Thursdays April 22 - June 10 3:45 - 4:45 pm Lewis Centre Gym $64/8

Please go to courtenay.ca/rec for more information on the precautions we are taking in programs to prevent the spread of COVID-19

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WOO KIM TAEKWONDO JUNIORS - WHITE TO GREEN (8 years & over) Taekwondo is a Korean Martial art and an Olympic sport. Known for it’s dynamic, powerful kicks Taekwondo is a rewarding outlet for everyone and offers kids both mental and physical development. Students gain physical ability in strength, endurance, coordination, flexibility and balance skills all while learning core human values of courtesy, integrity, persever- ance, self-control and confidence. Sanctioned by the BC and Canadi - an Taekwondo federations. Taught by 4th Dan Black Belt Richard Dobbs. No class May 18 & 20. #6633 Tuesdays & Thursdays

WOO KIM TAEKWONDO JUNIORS - BLUE STRIPE TO BLACK (8 years & over) Taekwondo is a Korean Martial art and an Olympic sport. Known for it’s dynamic, powerful kicks Taekwondo is a rewarding outlet for everyone and offers kids both mental and physical development. Students gain physical ability in strength, endurance, coordination, flexibility and balance skills all while learning core human values of courtesy, integrity, persever- ance, self-control and confidence. Sanctioned by the BC and Canadi - an Taekwondo federations. Taught by 4th Dan Black Belt Richard Dobbs. No class May 18 & 20. #6632 Tuesdays & Thursdays April 8 - June 17 5:50 - 6:40 pm Native Sons Hall $199/19

WOO KIM INTRO TO TAEKWONDO (5 - 10 years) If you’ve never done Taekwondo before this class is for you. This class is designed to teach kids the basic foundational skills like kicking, blocking, punching, and life skills: courtesy, confidence and perseverance. Kids over 9 years please join Junior class directly. We are a sanctioned member of the BC TKD Federation. Instruc - tor’s permission required to prog- ress to the Tigers/Juniors class. No class May 21. Instructor: Richard Dobbs #6634 Fridays WOO KIM TAEKWONDO TIGERS (5 - 7 years) Taekwondo is a Korean martial art and an Olympic sport. Stu- dents learn Taekwondo with an emphasis on fun. Physical skills such as balance, co-ordination, and flexibility are coupled with building mental and social skills like confidence, co-operation, and focus. Sanctioned by the Woo Kim Taekwondo Assoc. and the BC Taekwondo Federation. All classes taught by 4th Dan kukkiwon in - structor Richard Dobbs. No class May 18 & 20. #6631 Tuesdays & Thursdays April 8 - June 17 3:45 - 4:20 pm Native Sons Grand Hall $179/19 April 9 - June 4 4:00 - 4:30 pm Native Sons Grand Hall $69/8

April 8 - June 17 4:40 - 5:30 pm Native Sons Hall $199/19

COURTENAY CHILDREN

Look for this symbol throughout Courtenay Rec pages for programs that incorporate Physical Literacy.

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BEGINNER JUNIOR GOLF PROGRAM (8 years & over)

BEGINNER JUNIOR GOLF SPRING BREAK

SB

PROGRAM (8 years & over)

This program is built to provide a fun and safe way for kids to stay active and learn the game of golf. We will cover the FUNdamentals with emphasis being put into the player enjoying the game and hav- ing fun in a great learning environ- ment. This program will provide your child with the foundations of golf so that they can play with con- fidence. The program is tailored towards players who are new to golf and are just beginning their playing journey. This session also includes 9 holes of coaching at The Park. Instructor: Brian Wise #6743 Fridays April 2 - 23 4:30 - 5:30 pm & Sunday April 25 4:30 - 7:30 pm Crown Isle Golf Course/ The Park $135/5 #6744 Fridays May 7 - 28 4:30 - 5:30 pm & Sunday May 30 4:30 - 7:30 pm Crown Isle Golf Course/ The Park $135/5

This program is built to provide a fun and safe way for kids to stay active and learn the game of golf. We will cover the FUNdamentals with emphasis being put into the player enjoying the game while having fun in a great learning environment. This program will provide your child with the foun- dations of golf, so that they can play with confidence and for new players who are are just beginning

their playing journey. Instructor: Brian Wise #6741 Tuesday - Thursday March 23 - 25 3:30 - 4:30 pm #6742 Monday - Wednesday

Golf

GOLF SPRING BREAK DAYCAMP (8 - 14 years) This class provides a full day of activity both at the golf course and at the Mark Isfeld Field. The group will learn how to putt, chip and hit full shots but also play sports out on the field. It is essential that kids get the lateral training in sports to assess their full potential. The day will begin with putting and chipping practice, followed by sports based activities at Mark Isfeld, returning to Crown Isle for lunch (which is provided) and then back to the driving range for swing practice. This day will have lots of opportunities for the kids to grow as both golfers and athletes. SB

March 29 - 31 3:30 - 4:30 pm Crown Isle Golf Course $65/3

Golf lessons take place at Crown Isle Golf Course

SNAG GOLF (5 - 10 years)

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SNAG golf is a great introduction to the game of golf. It utilizes larger plastic clubs that are specifically designed with a larger sweet spot on the club-face to match larger targets with bulls-eyes. Tennis balls are used rather than regular golf balls to ensure easier strikes. All targets are Velcro which heightens the level of fun when a good shot is hit and a target is struck. This equipment will help you form a solid base of fundamentals that will last a life time, all while maintaining a high level of enjoyment. Using this as a stepping stone to the beginner program is a great idea. May depend on skill. Instructor: Brian Wise #6739 Tuesday - Thursday March 23 - 25 #6740 Monday - Wednesday Fridays #6745 April 2 - 23 #6746 May 7 - 28

COURTENAY CHILDREN

Instructor: Brian Wise #6738 Friday March 26 9:00 am - 2:00 pm

Crown Isle Golf Course $125

3:00 - 4:00 pm Crown Isle Golf Course $100/4

March 29 - 31 2:15 - 3:00 pm $55/3

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Gymnastics

GIRLS & BOYS ADVANCED GYMNASTICS (8 years & over) This combined advanced class is for athletes who are experienced and strong in the base fundamen - tal skills and are physically and mentally ready to advance. Must have been previously assessed or have received a golden ticket. #6843 Wednesdays 6:30 - 7:30 pm #6842 Saturdays 1:30 - 2:30 pm your skill level. Must have been previously assessed or have re- ceived a golden ticket. #6840 Wednesdays 6:30 - 7:30 pm #6841 Saturdays 1:30 - 2:30 pm GIRLS PRE ADVANCED GYMNASTICS (8 years & over) Athletes progress into these programs once base fundamental skills are strong and when you are physically and mentally ready to advance. We recommend 2 classes per week to develop and maintain

Both boys and girls will enjoy the sport of Gymnastics, for fun and fitness. Knowledgeable, playful, skilled and friendly, our qualified instructors will connect you to a lifetime love of learning and physical activity. Each class includes a thorough warm-up, time spent on individual gymnastics skills, technique and knowledge, followed by a concluding activity according to gymnastics level. Our gymnastics programs follow CanGym curricu- lum from which report cards are created. New students are evaluated for their starting level during the first two weeks. Please return previous report cards. No class May 22 . Instructors: Sheri Roffey, Carla Pendergast, Sabrina Savage, Hope Isenor, Chase Balbon, Rikki Warwaruk, Breanne Hague

Saturdays $159/11 April 10 - June 26 Lewis Centre Gym

Wednesdays $174/12 April 7 - June 23 Lewis Centre Gym

BOYS GYMNASTICS Your experienced and fun instruc- tors will lead you through a thor- ough warm-up and will then help you to learn the fundamentals of gymnastics, develop your individu- al skills, increase strength, flexibili - ty and stamina. #6832 Wednesdays 3:30 - 4:30 pm #6834 Saturdays 10:30 - 11:30 am #6833 Wednesdays 5:00 - 6:00 pm #6835 Saturdays 12:00 - 1:00 pm

GIRLS GYMNASTICS Your experienced and fun in- structors will lead you through a thorough warm-up and will then help you to learn the fundamen- tals of gymnastics, develop your individual skills, increase strength, flexibility and stamina. #6838 Wednesdays 3:30 - 4:30 pm #6837 Saturdays 10:30 - 11:30 am #6839 Wednesdays 5:00 - 6:00 pm #6836 Saturdays 12:00 - 1:00 pm

COURTENAY CHILDREN

COVID-19 Changes to Gymnastics Programs • Hand & personal hygiene practices such as sneezing and coughing in elbow and frequent hand washing/sanitization will be highly encour- aged and built into class • Social distancing is required • Masks may be required depending on current health guidelines • Class sizes have been reduced and there are no spectators allowed for programs • Staff will have increased cleaning protocols between programs • Limit the items participants bring into the gym; participants must only bring what they need in a marked bag (e.g., chalk, grips, full water bot- tle, hand sanitizer, yoga mat, socks, gloves, tape, etc.). • Sharing of personal items including (but not limited to) food and bever- ages (e.g., water bottles) is forbidden. • Prior to entering the facility, all individuals must complete a Daily Screening Checklist • Individuals must stay home if they are unwell or if someone in their household is sick, even if the symptoms are mild. They must also stay home if they have knowingly been exposed to someone who is sick • Any discussion between parents and coaches must be completed over the phone, email or by electronic communication

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• Optimal level of challenge

COURTENAY CHILDREN

PLAY Comox Valley’s Mission is to foster collaboration and action among communi- ty stakeholders to educate, inspire, and support building physical literacy for a healthy, active lifestyle for all.

Early Years Collaborative

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Special Interest

OUTDOOR SURVIVAL ADVENTURES (10 - 13 years) Wonder how you can develop outdoor survival skills like the characters on your favourite TV shows? Here is your chance! Have fun while challenging yourself by building shelters, participating in search and rescue activities, learn- ing how to save yourself from ani- mals that will eat you, and more! #6762 Saturdays May 1 - 15

HOMESCHOOLER REC (8 - 17 years) Are you homeschooling this year? Homeschooler Rec is back and now offering you a special pre-reg - istered time slot to be active and creative at The LINC. Come join us for skatepark power hour, crafts, table-top game tournaments and other fun activities facilitated by your favourite LINC staff! Wednesdays

MIXED MEDIA MEDIUMS (10 - 16 years) Get ready to explore your creative side. Each week you’ll learn about a different medium - acrylic and watercolour painting, collaging, charcoal, chalk, fiber arts and more! Then practice your new skills as you create cool projects. #6751 Wednesdays

April 7 - May 19 4:00 - 5:30 pm LINC Youth Centre $77/7

#6759 April 7 - 28 #6760 May 5 - 26 #6761 June 2 - 23

FOOD SAFE LEVEL 1 (13 years & over)

10:00 am - 1:00 pm LINC Youth Centre $90/3

1:00 - 3:00 pm LINC Youth Centre $8/4

Train to become an employable food handler in the service indus- try. Learn about safe food han- dling methods and food prepara- tion techniques. Certificates are awarded upon successful comple- tion of the program. A must for resumes! #6415 Friday March 26 or #6749 Friday June 25

AROMATHERAPY MAKE & TAKE (9 - 16 years) Explore, imagine and learn about the calming benefits of essential oils. Then make and take a personal inhaler tailored to your needs! Instructor: Deanna Papineau #6844 Wednesday June 16 6:00 - 7:30 pm LINC Youth Centre $25 View safety plans for indoor programs at www.courtenay.ca/safetyplans

9:00 am - 4:00 pm LINC Youth Centre $98

Birthday Parties

YOUTH COUNCIL & YC 2.0 (9 - 17 years)

COURTENAY YOUTH

Hopefully returning soon! (8 - 18 years)

Develop leadership and teamwork skills through games, goal setting and skill building activities. Bring your friends, plan drop-in activi- ties, help with special events and build your resume as you give back to your community. Or, stay late and continue to build on your leadership portfolio. You will learn skills in job prep, resume writing, and gain skills to help you prepare to enter the workforce. #6758 Thursdays April 1 - May 27 4:00 - 5:00 pm YC 5:15 - 6:15 pm YC 2.0 LINC Multipurpose Room FREE

Register for an original Birthday party package. We organize the games, provide supervision and clean up! A variety of themes available: • Skatepark • General/Games Room • Make & Take (tie dye, slime or bath salts)

FMI call the Lewis Centre at 250-338-5371

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SPRING BREAK SK8 TOUR (8 - 14 years)

TWEEN NIGHT OUT (8 - 11 years) School’s out for the day - now what? Have access to The LINC Youth Centre’s games room by registering for this action-packed program that will have you burn- ing off your extra energy. Each week will have a different theme as we try out new games, crafts, challenges and experiments. No class May 4. #6796 Tuesdays April 13 - May 25 3:30 - 5:30 pm LINC Youth Centre $65/6 Take on new challenges as we load the bus and hit the road to tour some of the island’s best out- door skateparks. Skateboards and scooters welcome; helmets are mandatory. Please bring a lunch, snacks and lots of water. March 22 - Comox Valley Tour (LINC, Lerwick, Cumberland) March 23 - Campbell River Skatepark March 24 - Nanaimo Rotary & Harewood Youth Parks March 25 - Cedar Skatepark March 26 - Chemainus Skatepark Parks subject to change based on youth interest and weather. #6453 Monday - Friday March 22 - 26 SB 9:00 am - 4:00 pm LINC Youth Centre $175/5

SKATE SCOOT SPLASH (7 - 12 years) Bring on spring! Ride your scooter or skateboard in the indoor skate- park to practice your new tricks. Then challenge your friends to air hockey, fooseball, and ping pong. In the afternoon, we will keep you cool with water games and activi- ties! #6852 Monday - Thursday School’s Out SB

SPRING BREAK SMASH UP (10 - 16 years) Enjoy an action packed week! Each day we will load the bus for a different adventure. Activities may include mini golf, Monkido, bowl- ing and more! Activities are sub- ject to change, weather permitting and dependant on COVID-19 restrictions. Watch for an itinerary coming in March. #6452 Monday - Thursday SB

March 29 - April 1 9:00 am - 4:00 pm LINC Youth Centre $140/4

March 29 - April 1 9:00 am - 4:00 pm LINC Youth Centre $180/4

COURTENAY YOUTH

SCHOOL’S OUT SK8 TOUR (8 - 14 years)

School’s out so let’s load the bus and check out the Valley’s skate- parks! Spend some time at The LINC air-conditioned skatepark, then head out to Lerwick and Cumberland skateparks. Skate- boards and scooters welcome. Helmets mandatory. #6797 Wednesday June 30

Recreation Access Program Provides opportunities for healthy lifestyle choices to the residents of the City of Courtenay who live below

Look for this symbol for Spring Break programs.

Statistics Canada low income thresholds. Ask us how to apply!

SB

9:00 am - 4:00 pm LINC Youth Centre Indoor Skatepark $35

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Skatepark

SK8 LIKE A GIRL (6 - 12 years)

SCOOTER SUNDAYS (6 - 12 years) Start your Sunday off with a scoot around the indoor skatepark! Have fun developing in either or both sports as you learn tips from your instructors as you maneuver around the street section and bowl. This combo class is geared to beginner-novice riders wanting to learn new tricks, or try out a new sport. No class May 23 . #6755 Sundays April 11 - June 20 9:45 - 10:45 am LINC Indoor Skatepark $98/10

While the boys are away, the girls will SKATE! Build confidence and have fun learning the basics of skateboarding. Learn to cruise, test the ramps and try a trick or two. Grab your girl friends and get ready to own the skatepark. Why should the boys have all the fun? Skateboards and safety equip- ment included. No class May 24 . #6754 Mondays April 12 - June 21 6:15 - 7:00 pm LINC Indoor Skatepark $88/10

JR SK8 STARS (5 - 7 years)

Have you ever wanted to try out skateboarding? This introductory class will get your wheels spin- ning! You’ll learn the basics of balance and pushing while having fun exploring the street and bowl sections of the indoor park. Skate- boards and safety equipment included. No class May 24. #6750 Mondays April 12 - June 21 4:00 - 4:45 pm LINC Indoor Skatepark $88/10 Build confidence learning the sport of skateboarding. We’ll re- view the basics to get you cruising and then trying out a trick or two! This class is geared to beginner - novice skaters. No class May 24 . #6756 Mondays April 12 - June 21 5:00 - 6:00 pm LINC Indoor Skatepark $98/10 SKATEBOARD FUNDAMENTALS (6 - 12 years) Let’s load the bus and start your summer off with a bang! Have fun with your friends and take on new challenges at some of the island’s best skateparks. Skateboards and scooters welcome, helmets mandatory. Saturdays #6757 June 5 - 26 SKATEPARK TOURS (7 - 12 years)

SUNDAY SK8 JAM (6 - 12 years)

Jump on your board and go for a rip around the skatepark Saturday mornings! Our instructor will help you refine your skills and guide you through tricks to keep you progressing. This class is geared towards beginners. No class May 23 . #6752 Sundays April 11 - June 20 11:00 am - 12:00 pm LINC Indoor Skatepark $98/10 View safety plans for indoor programs at www.courtenay.ca/safetyplans

COURTENAY YOUTH

9:00 am - 4:00 pm LINC Youth Centre $100/4

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readers’ choice 2017 O F T H E C O M O X V A L L E Y AWARD

FEATURING • air conditioned indoor skatepark • skateboard & scooter rentals • youth access computers • ping pong • air hockey • pool • foosball • video games • kitchen • concession • big screen tv • private rentals • outdoor basket - ball court • special events HOURS: For current hours please visit www.courtenay.ca/linc

PRE-REGISTERED SKATEPARK SESSIONS There is a spot for everyone at The LINC’s Indoor Skatepark! Spaces are limited. Please secure your spot now by visiting courtenay.ca/reconline or calling 250-338-5371 or 250-338-1000.

PRIVATE LESSONS (6 - 13 years)

Want to refine your scooter or skateboard skills or get an edge up on your friends? Take a private lesson and our instructors can give you tips and tricks to keep you progressing. Wednesdays

ALL-AGES SK8 (all ages welcome) Wednesdays

FEES (for 1 month session) April: Youth $8/4 May: Youth $8/4 June: Youth $8/4

COURTENAY YOUTH

April 7 - 28 May 5 - 26 Thursdays April 8 - 29 May 6 - 27 Fridays

April 7 - June 23 4:30 - 5:15 pm or 5:30 - 6:15 pm $22/lesson

TWEEN SK8 (8 - 11 years)

April 9 - 30 May 7 - 28 Saturdays April 3 - 24 May 1 - 22 3:00 - 5:00 pm or 5:15 - 7:15 pm

Tuesdays April 6 - 27 May 4 - 25 June 1 - 22 3:00 - 5:00 pm or 5:15 - 7:15 pm

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Adapted Programs

ADAPTED ART CARDS Let’s get creative! Each week we’ll work together to make beautiful cards to sell in the community. All proceeds from the sales are shared back to the artists. No class May 24 . Registration is limit- ed, pre-registration required. Instructor: Kelsey Painter Mondays April 12 - June 7 #6807 10:00 - 11:00 am #6814 1:00 - 2:00 pm Lewis Craft Room A Free CINCO DE MAYO FIESTA Join us for our third annual Cinco De Mayo Celebration! Over two hours jam packed with physical- ly-distanced games and prizes! #6818 Thursday May 6 10:30 am - 1:00 pm Filberg Conference Hall $4 MUSIC BINGO Enjoy the music while you search for the song on your bingo card! Prizes for all participants. Space is limited. Pre-registration required. #6819 Wednesday June 9 10:30 - 11:45 am LINC Games Room $2 ADAPTED YOGA Yoga is a practice for everybody! Join Kim for low-intensity, gentle yoga. Poses and practices are simple, clear and adaptable for participants of all abilities. #6828 Thursdays April 15 - June 17

CREATION STATION Come explore your artistic side. Each week you’ll get to use differ - ent mediums like paints, pastels and papers to get your creativity flowing as we complete special projects. All levels welcome! Instructor: Kelsey Painter #6808 Wednesdays April 14 - June 16 1:00 - 2:00 pm Lewis Craft Room B $55/10 SPRING BINGO Spring has sprung! Celebrate with a lively game of Bingo! Prizes for all participants. Space is limited.

BUILDING FRIENDSHIPS @ THE LINC (19 years & over) You are invited to come play and meet people. Family, friends and caregivers are welcome to join the Building Friendships Program. Mondays FMI: Karen: 250-338-5371 ON HOLD DUE TO COVID-19 Each week you’ll get to try dif- ferent sports! Activities include kickball, bocce, croquet, soccer, and more! No class May 24. #6829 Mondays April 19 - June 14 4:00 - 5:30 pm Lewis Outdoor Stage $40/8 OUTDOOR SPORTS CLUB The weather is getting warmer... It’s time to get outside and play!

Pre-registration required. #6810 Wednesday April 14 10:30 - 11:45 am LINC Games Room $2

Spring Registration for Adapted Programs starts Monday March 15!

COURTENAY ADAPTED PROGRAMS

4:00 - 5:00 pm Lewis MP Hall $45/10

All AdaptedPrograms Proudly Sponsoredby:

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