Courtenay Rec Spring pages

Gymnastics

GIRLS & BOYS ADVANCED GYMNASTICS (8 years & over) This combined advanced class is for athletes who are experienced and strong in the base fundamen - tal skills and are physically and mentally ready to advance. Must have been previously assessed or have received a golden ticket. #6843 Wednesdays 6:30 - 7:30 pm #6842 Saturdays 1:30 - 2:30 pm your skill level. Must have been previously assessed or have re- ceived a golden ticket. #6840 Wednesdays 6:30 - 7:30 pm #6841 Saturdays 1:30 - 2:30 pm GIRLS PRE ADVANCED GYMNASTICS (8 years & over) Athletes progress into these programs once base fundamental skills are strong and when you are physically and mentally ready to advance. We recommend 2 classes per week to develop and maintain

Both boys and girls will enjoy the sport of Gymnastics, for fun and fitness. Knowledgeable, playful, skilled and friendly, our qualified instructors will connect you to a lifetime love of learning and physical activity. Each class includes a thorough warm-up, time spent on individual gymnastics skills, technique and knowledge, followed by a concluding activity according to gymnastics level. Our gymnastics programs follow CanGym curricu- lum from which report cards are created. New students are evaluated for their starting level during the first two weeks. Please return previous report cards. No class May 22 . Instructors: Sheri Roffey, Carla Pendergast, Sabrina Savage, Hope Isenor, Chase Balbon, Rikki Warwaruk, Breanne Hague

Saturdays $159/11 April 10 - June 26 Lewis Centre Gym

Wednesdays $174/12 April 7 - June 23 Lewis Centre Gym

BOYS GYMNASTICS Your experienced and fun instruc- tors will lead you through a thor- ough warm-up and will then help you to learn the fundamentals of gymnastics, develop your individu- al skills, increase strength, flexibili - ty and stamina. #6832 Wednesdays 3:30 - 4:30 pm #6834 Saturdays 10:30 - 11:30 am #6833 Wednesdays 5:00 - 6:00 pm #6835 Saturdays 12:00 - 1:00 pm

GIRLS GYMNASTICS Your experienced and fun in- structors will lead you through a thorough warm-up and will then help you to learn the fundamen- tals of gymnastics, develop your individual skills, increase strength, flexibility and stamina. #6838 Wednesdays 3:30 - 4:30 pm #6837 Saturdays 10:30 - 11:30 am #6839 Wednesdays 5:00 - 6:00 pm #6836 Saturdays 12:00 - 1:00 pm

COURTENAY CHILDREN

COVID-19 Changes to Gymnastics Programs • Hand & personal hygiene practices such as sneezing and coughing in elbow and frequent hand washing/sanitization will be highly encour- aged and built into class • Social distancing is required • Masks may be required depending on current health guidelines • Class sizes have been reduced and there are no spectators allowed for programs • Staff will have increased cleaning protocols between programs • Limit the items participants bring into the gym; participants must only bring what they need in a marked bag (e.g., chalk, grips, full water bot- tle, hand sanitizer, yoga mat, socks, gloves, tape, etc.). • Sharing of personal items including (but not limited to) food and bever- ages (e.g., water bottles) is forbidden. • Prior to entering the facility, all individuals must complete a Daily Screening Checklist • Individuals must stay home if they are unwell or if someone in their household is sick, even if the symptoms are mild. They must also stay home if they have knowingly been exposed to someone who is sick • Any discussion between parents and coaches must be completed over the phone, email or by electronic communication

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REGISTRATION STARTS MONDAY MARCH 8 | See page 98

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