Spring Summer Guide for flipping book

Drop-in Fitness MON

effective April 5 - August 30

effective April 5 - June 30

TUES

SAT

WED

THURS

FRI

Early Bird Fitness

Start Strong

Morning Ride

Early Bird Fitness

6 am

Find Your Strength Filberg (10:15am) Fitgroove (8:45am) Strength, Stretch & Core Filberg

BootCamp Blast Strength, Stretch & Core Filberg

Courtenay Active Living 9 am 10:30am

Zumba w/ Milena

Rev Up

Pedal N’ Sculpt++

Chair Fit Filberg

Chair Fit Filberg

Morning Mid-day Evening

Simply Strength Native Sons (Upper)

DanceFit

Monday Motivator Simply Strength Native Sons

Spin Express Flow Yoga MP Hall

Kettle Bell & Release Yoga Reset Salish Building

Fusion w/ Susan Zen Reset Salish Building

12:05 12:55pm

3:45pm Yoga Sculpt

Yoga Sculpt

Legend

Spring only ends June 30 Spring & Summer ends Aug. 30

Zumba Toning

Power Spin & Core

5:30pm

Zumba w/ Stacie Yin Yoga w/ Susan+ 20/20/20 5:00 pm

Chiseled

55+ class Beginner/Intermediate Intermediate/Challenging Challenging

6:15pm

+ 75 minute class ++ 90 minute class

7:30pm

Childminding available

No classes on stat holidays

Classes are located in the Lewis Centre Activity Room unless otherwise noted.

Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Please check courtenay.ca/fitness for current schedule.

Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, children cannot be accom modated in regular fitness classes. Find our childminding hours on page 5.

Childminding is offered during these programs

Drop-in Fees (includes 5% GST)

1 month

3 months

6 months

1 year

11 Punch card

Student

$4

$40

$40

$96

$168

$240

Adult

$6.75 $5.50

$67.50

$67.50

$162 $132

$283.50 $405

Evergreen

$55 $40

$55 $40

$231

$330 $240

91

PWD

$4

$96

$168

Courtenay Recreation | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

70