Spring Summer Guide for flipping book

Woo Kim Taekwondo Tigers - C 5 - 7 years Taekwondo is a Korean martial art and an Olympic sport. Learn Taekwondo with an emphasis on fun! Physical skills such as balance, coordination, and flexibility are coupled with building mental and social skills like confidence, cooperation, and focus. Sanctioned by the BC and Canadian Taekwondo Federation. Program cost works out to $100/month. No session May 18. Instructor: Richard Dobbs Location: MP Hall Mon & Wed | 3:30 - 4:15 pm #20094 | Apr 8 - Jun 17 | $252 Taekwondo Juniors - C 8 - 14 years Taekwondo is a Korean martial art and an Olympic sport known for its dynamic kicks, offering a combination of physical and mental development. Starting at white belt, progress through the coloured belt system while learning exciting kicks, dynamic hand strikes and self defense all in a supportive, inclusive and structured learning environment. Build confidence, strength, endurance, coordination, flexibility, and reflex reactions. Sanctioned by the BC and Canadian Taekwondo federations. Cost works out to $105/month. No session May 18. Instructor: Richard Dobbs Location: MP Hall White to Green Belts 8 - 12 years Mon & Wed | 4:20 - 5:10 pm #20095 | Apr 8 - Jun 17 | $262 Green to Black Belts 8 - 14 years Mon & Wed | 5:15 - 6:05 pm #20096 | Apr 8 - Jun 17 | $262

Beginner Brazilian Jiu Jitsu Fundamentals - C 14 years & up Learn the fundamentals of Brazilian Jiu Jitsu (BJJ), a martial art that builds self-defence skills through grappling, ground fighting, and submissions. Start with key concepts like positional control, escapes, and submissions perfect for new students and beginners. Classes progress from partner drills to positional sparring, then into live rolling. Get a full-body workout, relieve stress, boost confidence, and build camaraderie with your training partners. Works out to $104/month. No session May 18. Instructor: Richard Dobbs Location: Gym A Mon & Wed | 7:30 - 8:40 pm #20097 | Apr 8 - Jun 24 | $299 + gst Women’s Kickboxing - C 12 years & up Kickboxing is fun, social, and a full body workout. Learn basic boxing systems - perfect for beginners and still challenging as you build skills and progress. Gloves and wraps are required and can be purchased through the instructor. Works out to $12.50 per class. No session May 18. Instructor: Richard Dobbs Location: Gym B Mon | 9:00 - 10:00 am #20098 | Apr 13 - Jun 8 | $100 + gst

Jr. Karate - C 7 - 12 years

Comox Martial Arts

Our Kids Program blends karate fundamentals with fun, helping students build coordination, discipline, confidence, and focus. Through engaging classes and a structured color belt system, kids develop strong physical and mental foundations while growing through hard work and dedication. No session May 18. Train with confidence at Comox Valley Karate, a Karate BC–sanctioned club locally operated for over 30 years. Instructor: Pam Ross Location: MP Hall Mon & Wed | 6:15 – 7:15 pm #20371 | Apr 8- Jun 24 | $225 Teen & Adult Karate - C 13 years & up Learn traditional Shito-Ryu karate, conditioning, and practical self defense in a supportive, disciplined environment. Students build strength, skill, and mindset while progressing through a motivating color belt system. No session May 18. Train with confidence at Comox Valley Karate, a Karate BC– sanctioned club locally operated for over 30 years. Instructor: Pam Ross Location: MP Hall Mon & Wed | 7:30 – 8:45 pm #20372 | Apr 8 – Jun 24 | $245 + gst

SPRING & SUMMER REGISTRATION STARTS MONDAY MARCH 9 SUMMER CAMP REGISTRATION STARTS MONDAY APRIL 27

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