Outdoor Pool pages summer

LENGTH SWIMMING (12 years & over) The full pool is transformed into lengths just for you! Flutterboards will be available for participants to use. No length swim July 1 & August 2. May 31 - July 4 Monday - Friday 5:30 - 6:15 am, 7:45 - 8:45 am, 7:45 - 8:45 pm *Fridays 6:45 - 7:45 pm Tuesdays, Thursdays, Saturdays & Sundays 12:00 - 1:00 pm Sundays 8:30 - 9:30 am July 5 - August 15 Monday - Friday 5:30 - 6:15 am, 6:30 - 7:15 am, 7:45 - 8:45 pm *Fridays 6:45 - 7:45 pm (no length swim July 23 & Aug 13) Saturdays & Sundays 12:00 - 1:00 pm Sundays 8:30 - 9:30 am August 16 - September 3 Monday - Friday 5:30 - 6:25 am, 6:40 - 7:35 am, 7:50 - 8:45 am, 6:45 - 7:45 pm Saturdays & Sundays 12:00 - 1:00 pm Sundays 8:30 - 9:30 am Regular admission rates PRIVATE SWIM LESSONS (3 years & over) Let one of our qualified swim instructors provide you with some one-on-one instruction. A great way to learn to swim or get that extra help you need to move to the next level. No lessons July 1.

COURTENAY OUTDOOR POOL

AQUAFIT (16 years & over)

OPEN SWIM Grab your friends and family and cool off during the hottest time of the day during our open swim time! May 31 - July 4 Monday - Thursday 1:30 - 2:45 pm & 3:15 - 4:30 pm Friday 1:30 - 2:30 pm, 3:00 - 4:00 pm Saturday - Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:00 pm July 5 - August 15 Monday - Thursday 1:30 - 2:45 pm, 3:15 - 4:30 pm Friday 1:30 - 2:30 pm, 3:00 - 4:00 pm Saturday - Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:15 pm August 16 - September 3 Monday - Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:15 pm Regular admission rates

Make a splash with this deep wa- ter energizer. Invigorating cardio workouts designed to get you moving while improving your pos- ture, balance & flexibility. Instruc- tors will vary. No class August 2. #5892 Mondays, Wednesdays & Fridays May 31 - September 3 12:10 - 12:55 pm Regular admission rates LIQUID MUSCLE (16 years & over) Target all muscle groups, working them to the point of liquid ex- haustion. With emphasis on core/ abdominal training this dynamic, low-impact class offers a boot- camp alternative that is sure to start your weekend off just right! #5893 Saturdays June 5 - August 28 8:30 - 9:30 am Regular admission rates

May 31 - July 2 Monday - Friday 9:00 - 9:30 am 9:45 - 10:15 am 10:30 - 11:00 pm 11:15 - 11:45 am $32 (½ hour private)

ADAPTED SWIM (all ages)

Join in on the fun in this swim for all ages and abilities! The lift is avail- able for anyone needing support to get into the water. Adapted aid workers are free to swim with their participants. Tuesdays & Thursdays July 6 - September 2 12:00 - 1:00 pm Regular Admission rates All pool programs and spots must be pre-reserved and will operate based on reduced numbers due to PHO Guidelines

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec