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Courtenay & District Memorial Outdoor Swimming Pool Registration for all pool programs begins Monday May 17 at 7:15 am Phone and online registrations only at this time Open swims, Aquafit and length swimming can only be booked 2 weeks at a time. The 2 week booking terms are listed below along with their registration dates:

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Term 1: May 31 - June 13, Registration date: May 17 at 7:15 am Term 2: June 14 - 27, Registration date: June 3 at 10:00 am Term 3: June 28 - July 11, Registration date: June 17 at 10:00 am Term 4: July 12 - 25, Registration date: June 30 at 10:00 am Term 5: July 26 - Aug 8, Registration date: July 15 at 10:00 am Term 6: August 9 - 22, Registration date: July 29 at 10:00 am Term 7: August 23 – Sept 3, Registration date: August 12 at 10:00 am

• All pool programs and spots must be pre-reserved and will operate based on reduced numbers due to PHO Guide- lines. • Only flutter boards, PFDs & fit- ness belts will be provided and must be disinfected between each use. • Please arrive only 5 minutes prior to your swim, you will not be allowed to enter early. • Masks may be required in all dry areas of the pool and washrooms. • No change rooms available - come dressed and ready to swim. • Washrooms will be open but limited. • Due to construction on the 5th Street Bridge, please plan ahead to ensure you arrive on time for your reserved pool booking. Refer to page 15 for more information. • All swim times, health guide lines, schedules and classes are subject to change. Pool Rentals Some time may be available for group bookings. Please call us for further information 250-338-5371.

30 metre Swimming Pool - Opens May 31 (please call to confirm) • pre-reservedAquafit classes • pre-reserved lengthswims • swimming lessons WadingPool - Opens June21 (please call to confirm) Monday to Sunday & STAT Holidays 11:00 am - 12:00 pm, 12:30 - 1:30 pm, 2:00 - 3:00 pm, 3:30 - 4:30 pm You can now book the wading pool for just you and your family to enjoy 1 hour of splashing around and hanging out in the sun! Call or book online to reserve. Mondays - Sundays June 21 – September 3 $5 • pool lift for easy access in and out of the water 400 lb/181.5 kg lifting capacity • pre-reservedopen &adapted swims

Courtenay Rotary Water Park opens May 22 (please call to confirm) • Open daily 10:00 am - 7:00 pm • Free admission!

Special Pool Hours (all swims require pre-reservation)

Thursday July 1 Canada Day Open Swim ONLY 11:00 am - 12:00 pm

Monday August 2 BC Day Open Swim ONLY 11:00 am - 12:00 pm

Friday July 23 & Friday August 13 Teen Swim 6:45 - 7:45 pm

12:30 - 1:30 pm 2:00 - 3:00 pm 3:30 - 4:30 pm

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

Pool Schedules

May 31 - July 4 Monday Tuesday Wednesday

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schedule subject to change

Friday Saturday Sunday

Thursday Length Swimming 5:30 - 6:15 am Length Swimming 7:45 - 8:45 am Private Swim Lessons 9:00 - 11:45 am Aquafit 12:10-12:55 pm Length Swim 12:00 - 1:00 pm Length Swim 12:00 - 1:00 pm

Liquid Muscle 8:30 - 9:30 am

Lengths 8:30 - 9:30 am

Lessons 9:45 - 11:45 am

Aquafit 12:10-12:55 pm

Open Swim 1:30 - 2:45 pm, 3:15 - 4:30 pm, & 5:00 - 6:00 pm Lengths & Water Jogging 12:00 - 1:00 pm

schedule subject to change Evening Length Swim M - Th 7:45 - 8:45 pm, Fri 6:45 - 7:45 pm July 5 - August 15 Open Swim Monday - Thursday 1:30 - 2:45 pm, 3:15 - 4:30 pm, Friday 1:30 - 2:30 pm, 3:00 - 4:00 pm

Monday Tuesday Wednesday

Friday Saturday Sunday

Thursday

Length Swimming Mon - Fri 5:30 - 6:15 am & 6:30 - 7:15 am

Liquid Muscle 8:30 - 9:30 am

Length Swim 8:30 - 9:30 am

Lessons starting July 5 9:00 - 11:45 am Monday - Friday

Lessons 9:45 - 11:45 am

Adapted Swim 12-1:00pm

Aquafit 12:10-12:55pm

Lengths&Water Jogging 12:00 - 1:00pm

schedule subject to change August 16 - September 3 Monday Tuesday Wednesday Thursday Length Swimming Mon - Fri 5:30-6:25am, 6:40-7:35am, 7:50-8:45am Friday Open Swim Monday to Thursday 1:30 - 2:45 pm, 3:15 - 4:30 pm, Friday 1:30 - 2:30 pm, 3:00 - 4:00 pm Evening Length Swim Mon - Thurs 7:45 - 8:45 pm (except July 23 & Aug 13) Fridays 6:45 - 7:45 pm

Open Swim 1:30 - 2:45 pm, 3:15 - 4:30 pm, & 5:00 - 6:15 pm

Saturday Sunday Liquid Muscle 8:30 - 9:30 am Length Swim 8:30 - 9:30 am

Aquafit M/W/F 12:10 - 12:55 pm Adapted Swim Tues & Thurs 12:00 - 1:00 pm Lessons 9:00 - 11:45 am Monday - Friday

Lengths&Water Jogging 12:00 - 1:00pm Lessons 9:45 - 11:45 am

Open Swim Monday to Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:15 pm

Evening Length Swim Monday - Friday 6:45 - 7:45 pm

5 Youth 13 - 18 yrs PWD $3.15 $3.70 $5.90 $5 $3.15 $27.40 $33.30 $53.10 $45 $27.40 $96.40 $113.20 $180.55 $153 $96.40 Adult (19+) OlderAdult (55+) Children 3 - 12 yrs

Please note: • Children under 7 years must be accompanied by someone 16 years or older & be within arm’s reach. • length swim is for ages 12 & up

Single Admission 10-Use Card Season Pass

Admission

POOL REGISTRATION STARTS MONDAY MAY 17 | See page 50

Summer Swimming Lessons

Level Courtenay & District Memorial Outdoor Pool - Saturday & Sunday Lessons

Session 3: Sat/Sun August 1 - 29 (9 classes)

Session 1: Sat/Sun June 5 - 27 (8 classes)

Session 2: Sat/Sun July 3 - 31 (9 classes)

Level 4 w/ adult Level 3 w/ adult Level 2 w/ adult Level 1 w/ adult Crocodile & Whale w/ adult Sunfish w/ adult Salamander w/ adult Sea Otter w/ adult Starfish, Duck & Sea Turtle w/ adult

9:45 - 10:15 am

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10:30 - 11:00 am

11:15 - 11:45 am

10:30 - 11:00 am

11:15 - 11:45 am

9:45 - 10:15 am

11:15 - 11:45 am

10:30 - 11:00 am

9:45 - 10:15 am

9:45 - 10:30 am 10:45 - 11:30 am 10:30 - 11:00 am 11:15 - 11:45 am

10:30 - 11:00 am

11:15 - 11:45 am 9:45 - 10:30 am

Level 7/8 Level 5/6 Level 9/10

9:45 - 10:30 am

10:45 - 11:30 am

Courtenay & District Memorial Outdoor Pool - Monday - Friday Lessons

Session 6: Tues - Fri August 3 - 13 (9 classes) (No class Aug 2)

Session 7: Mon - Fri August 16 - 27 (10 classes)

Session 4: Mon - Fri July 5 - 16 (10 classes)

Session 5: Mon - Fri July 19 - 30 (10 classes)

Level

Level 4 w/ adult Level 3 w/ adult Level 2 w/ adult Level 1 w/ adult Crocodile & Whale w/ adult Sunfish w/ adult Salamander w/ adult Sea Otter w/ adult Starfish, Duck & Sea Turtle w/ adult

9:00 - 9:30 am

9:45 - 10:15 am

9:45 - 10:15 am 11:15 - 11:45 am 10:30 - 11:00 am

10:30 - 11:00 am

9:45 - 10:15 am

10:30 - 11:00 am

11:15 - 11:45 am

9:00 - 9:30 am

11:15 - 11:45 am

9:45 - 10:15 am

9:00 - 9:30 am

10:30 - 11:00 am

9:45 - 10:15 am

10:30 - 11:00 am

11:15 - 11:45 am

10:30 - 11:00 am

11:15 - 11:45 am 11:15 - 11:45 am

11:15 - 11:45 am

Level 9/10 Level 7/8 Level 5/6 Fees

9:00 - 9:45 am

9:00 - 9:45 am 11:00 - 11:45 am 10:00 - 10:45 am

9:00 - 9:45 am

10:00 - 10:45 am

11:00 - 11:45 am

Preschool: $68.50/10 ½ hour lesson (5 yrs & under) $62/9 ½ hour lesson $55/8 ½ hour lesson

$61/9 ½ hour lesson $83/9 ¾ hour lessons $54/8 ½ hour lesson $74/8 ¾ hour lessons School Age: $67/10 ½ hour lesson $92/10 ¾ hour lessons (5 yrs & over)

* Parent participation required in all swim lessons up to Level 4.

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

Program Level Registration Requirements

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Swim Kids Requirements

Preschool Requirements

Level

Levels

Starfish 4 months -1 year with adult

Kids Level 1 5 years & over Kids Level 2 5 years & over

If just starting out, no previous lessons required.

Child must be able to hold his/her head up. In- troduction to getting wet. Perform a front, back, vertical position (assisted), move forward, backward and use arms (assisted). Move forward backwards (assisted), front, back floats and recovery (as- sisted) and use buoyant objects for support. If just starting out, no pre- vious lessons required. Can comfortably move and float with assistance and put face in the water. Can enter shallow water safely; float and glide on front and back without as- sistance; move around in a PFD; perform rhythmic breathing 5 times. Can jump into chest deep water, do front and back floats and recover and swim on front for 5 metres. Can float front and back, exhale through mouth and nose; flutter kick while glid- ing on front and back; swim 10 metres continuously.

Can swim front & back crawl at least 100m; elementary backstroke & breast stroke 25m; swim 400m continuously. Can swim front crawl and back crawl at least 75 metres; elementary backstroke and breaststroke at least 25 metres; head first sculling on back 10 metres; stride jump; swim 300m continuously. Can float/front and back, exhale through mouth and nose; flutter kick while gliding on front and back; swim 5 metres continuously. Deep water activities; breathe rhythmi- cally 10 times; glide front/back with kick for 5m; swim 10m continuously. Can swim front crawl at least 5 metres, arms recovering above water; swim 15 metres continuously. Can surface support 45 seconds; swim front crawl at least 10m; swim on back with kick 10m; swim 25m continuously. Can swim front and back crawl at least 15 m; whip kick on back at least 5m; kneeling dive; swim 50m continuously. Can swim front crawl and back crawl at least 25 metres; coordinated ele- mentary backstroke at least 15 me- tres; swim 75 metres continuously. Can swim front crawl and back crawl at least 50 metres; elementary backstroke 25 metres; whip kick on front 15 me- tres; swim 150 metres continuously.

Duck 1 - 2 years with adult

Kids Level 3 5 years & over

Sea Turtle 2 - 3 years with adult

Kids Level 4 5 years & over

Kids Level 5 5 years & over

Sea Otter 3 - 5 years

Salamander 3 - 5 years *register in Level 1 if 6 years old

Kids Level 6 5 years & over

Kids Level 7 5 years & over

Sunfish 3 - 6 years

*register in Level 1 if incomplete or in Level 2 if complete

Kids Level 8 5 years & over

Crocodile 3 - 6 years

Kids Level 9 5 years & over

*register in Level 2 if incomplete, or in Level 3 if complete

Whale 3 - 6 years

Kids Level 10 5 years & over

*register in Level 3 if 6 years old

PLEASE NOTE: • Due to COVID-19, swim lessons are touchless. With the exception of demonstrations, swim instructors will be on the pool deck for the entire class • All preschool and school aged classes for level 4 and under require an adult aged 16+ in the water • Swim instructors will teach the child’s adult the proper techniques and holds to help their child. Feedback will be given to the adult so that they can assist their child throughout the class • School aged children level 5 and up will also be touchless classes with the instructor on the pool deck (except for demonstrations). No parent participation is required at these levels • Please ensure you are registering your child in the correct level

POOL REGISTRATION STARTS MONDAY MAY 17 | See page 50

LENGTH SWIMMING (12 years & over) The full pool is transformed into lengths just for you! Flutterboards will be available for participants to use. No length swim July 1 & August 2. May 31 - July 4 Monday - Friday 5:30 - 6:15 am, 7:45 - 8:45 am, 7:45 - 8:45 pm *Fridays 6:45 - 7:45 pm Tuesdays, Thursdays, Saturdays & Sundays 12:00 - 1:00 pm Sundays 8:30 - 9:30 am July 5 - August 15 Monday - Friday 5:30 - 6:15 am, 6:30 - 7:15 am, 7:45 - 8:45 pm *Fridays 6:45 - 7:45 pm (no length swim July 23 & Aug 13) Saturdays & Sundays 12:00 - 1:00 pm Sundays 8:30 - 9:30 am August 16 - September 3 Monday - Friday 5:30 - 6:25 am, 6:40 - 7:35 am, 7:50 - 8:45 am, 6:45 - 7:45 pm Saturdays & Sundays 12:00 - 1:00 pm Sundays 8:30 - 9:30 am Regular admission rates PRIVATE SWIM LESSONS (3 years & over) Let one of our qualified swim instructors provide you with some one-on-one instruction. A great way to learn to swim or get that extra help you need to move to the next level. No lessons July 1.

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AQUAFIT (16 years & over)

OPEN SWIM Grab your friends and family and cool off during the hottest time of the day during our open swim time! May 31 - July 4 Monday - Thursday 1:30 - 2:45 pm & 3:15 - 4:30 pm Friday 1:30 - 2:30 pm, 3:00 - 4:00 pm Saturday - Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:00 pm July 5 - August 15 Monday - Thursday 1:30 - 2:45 pm, 3:15 - 4:30 pm Friday 1:30 - 2:30 pm, 3:00 - 4:00 pm Saturday - Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:15 pm August 16 - September 3 Monday - Sunday 1:30 - 2:45 pm, 3:15 - 4:30 pm, 5:00 - 6:15 pm Regular admission rates

Make a splash with this deep wa- ter energizer. Invigorating cardio workouts designed to get you moving while improving your pos- ture, balance & flexibility. Instruc- tors will vary. No class August 2. #5892 Mondays, Wednesdays & Fridays May 31 - September 3 12:10 - 12:55 pm Regular admission rates LIQUID MUSCLE (16 years & over) Target all muscle groups, working them to the point of liquid ex- haustion. With emphasis on core/ abdominal training this dynamic, low-impact class offers a boot- camp alternative that is sure to start your weekend off just right! #5893 Saturdays June 5 - August 28 8:30 - 9:30 am Regular admission rates

May 31 - July 2 Monday - Friday 9:00 - 9:30 am 9:45 - 10:15 am 10:30 - 11:00 pm 11:15 - 11:45 am $32 (½ hour private)

ADAPTED SWIM (all ages)

Join in on the fun in this swim for all ages and abilities! The lift is avail- able for anyone needing support to get into the water. Adapted aid workers are free to swim with their participants. Tuesdays & Thursdays July 6 - September 2 12:00 - 1:00 pm Regular Admission rates All pool programs and spots must be pre-reserved and will operate based on reduced numbers due to PHO Guidelines

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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