Full guide Spring 2023

WELLNESS PROGRAMS REGISTERED ADAPTIVE FITNESS PROGRAMS

SESSIONS/DATES

MONDAY & WEDNESDAY Feb 13-Mar 22 (11) No class Feb 20 Apr 12-May 3(7) May 8-31 (7) No class May 22 Jun 5-28 (8) 10:00-11:00am Aquatic Centre 2:00-3:00pm Aquatic Centre 9:00-10:00am Aquatic Centre 1:00-2:00pm Aquatic Centre

TUESDAY & THURSDAY Feb 14-Mar 23 (12)

COURSE PRICE LIST Registered Fitness Classes 10 Classes $90.00 (sessions are pro-rated)

Apr 11-May 4 (8) May 9-Jun 1 (8) Jun 6-29 (8)

Registration is on going - sign up anytime for classes in progress.

AQUATIC HIP & KNEE

1:00-2:00pm Aquatic Centre

AQUAMOTION 2 AQUAMOTION 3

10:00-11:00am Aquatic Centre

All Aquafit and Registered Fitness programs take place at the Aquatic Centre.

AQUATIC FITNESS CLASS SCHEDULE UNTIL JUNE 30, 2023

MONDAY Aquafit 6:30-7:15am Aquafit 7:30-8:30am Swim Fit 8:45-9:45am

TUESDAY WEDNESDAY THURSDAY

FRIDAY

SATURDAY

SUNDAY

Aquafit 6:30-7:15am

Aquafit 6:30-7:15am Aquafit 7:30-8:30am Swim Fit 8:45-9:45am

Aquafit 6:30-7:15am

Aquafit 6:30-7:15am Aquafit 7:30-8:30am Swim Fit 8:45-9:45am

CVRD WELLNESS PROGRAMS

Aquafit 9:00-10:00am

Aquafit 9:00-10:00am

Aquafit 9:15-10:15am

Aquafit 9:15-10:15am

AquaMotion 2 Registered Class 9:00-10:00am Aquafit 10:00-11:00am Hip & Knee Registered Class 10:00-11:00am AquaMotion 3 Registered Class 1:00-2:00pm

AquaMotion 2 Registered Class 9:00-10:00am Aquafit 10:00-11:00am Hip & Knee Registered Class 10:00-11:00am AquaMotion 3 Registered Class 1:00-2:00pm

Aquafit 10:00-11:00am

Yellow classes in the

AquaMotion 3 Registered Class 10:00-11:00am Hip & Knee Registered Class 1:00-2:00pm

AquaMotion 3 Registered Class 10:00-11:00am Hip & Knee Registered Class 1:00-2:00pm

25 M Pool

Blue classes in the

50+ Aquafit 1:00-2:00pm

Aquafit 1:00-2:00pm Aquafit Warm Water 2:00-3:00pm

50+ Aquafit 1:00-2:00pm

Aquafit 1:00-2:00pm Aquafit Warm Water 2:00-3:00pm

50+ Aquafit 1:00-2:00pm

Wave Pool

Hip & Knee Registered Class 2:00-3:00pm

Hip & Knee Registered Class 2:00-3:00pm

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