Full guide Spring 2023

Drop-in Fitness Schedule

effective April 3, 2023 unless otherwise noted

SAT

MON TUES

WED

THURS

FRI

Zumba w/Milena

BootCamp Blast

Power Circuit

PedalN’ Sculpt+

Strong Nation Step ItUp

9:00 am

BootCamp Blast

Dancefit Silver

10:30 am

Zumba Toning 5:30pm Gutts, Butts& Arms

Spin Express

Yoga Fusion

Flow Yoga

12:05 pm

HIIT

Spin- tervals (endsMay26)

Strong& Ripped

5:15 pm

Zumba w/ Stacie 6:15pm

YinYoga w/ Susan 7:15pm

Evening

No classes April 7, 8, 10, May 20 & 22.

Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Classes are located in the Lewis Centre Activity Room unless otherwise noted. PWD Drop in, PunchCard&MembershipFees includingGST Adult $6.50 $65 $5 $50 $3.50 $35 $3.50 $35 Pass Type Student Evergreen

For fitness schedule before April 3, please check courtenay.ca/rec

Children in fitness classes: The City of Courtenay fitness classes are teen and adult orient ed. For the safety, comfort and enjoyment of all, children can not be accommodated in fitness classes. Ask us about childmind ing hours. See page 64 . ClassLevels Beginner/Intermediate Intermediate/Challenging Challenging +75minute class

COURTENAY ACTIVE LIVING Drop-in 11 Punch 1 Year 6 Months 3 Months 1 Month

$270 $190 $115 $50

$360 $250 $150 $65

$180 $115

$180 $115

$75 $35

$75 $35

102

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec