Front cover
Ballroom and Latin Foundations (16 years & over) Discover the joy of partner
Level 2 Ballroom Workshop Series (16 years & over)
7 Story Circus Aerial Arts: Mixed Levels (Basics - Advanced) (16 years & over) In this mixed level class we will focus on skills, technique, strength, endurance, creative movement and much more. Students will have the option to work towards creating acts to gether to present. No class Sept 30 or Nov 11. Instructor: 7 Story Circus #19514 Wednesdays Sept 16 - Nov 25 6-7:30 p.m. Lewis Vern Nichols Gym $445/11 This is a non-instructional class for experienced aerial silks and circus students. Juggling, partner balance, stilts, handstands and circus flow arts welcome. No open training Oct 2, 23 or Nov 13. Instructor: 7 Story Circus #19987 Fridays 7 Story Circus Open Training
Adult Gymnastics (16 years & over) Adult gymnastics offers a fun, supportive way to build strength, flexibility and coordi nation. No prior experience is needed—just a willingness to try! Learn basic skills like rolls, handstands and cartwheels at your own pace, all while improv ing confidence, body awareness, and fitness in a welcoming, encouraging environment. No class Oct 12. Instructor: Sheri Roffey Mondays 7:15-8:15 p.m. dance repertoire. Build confi dence, improve social dancing abilities and explore new combi nations each week. Partners are required. No class Sept 30, Oct 28 or Nov 11. Instructor: Jason Kirsch #19476 Wednesdays Sept 23 - Nov 18 7-8 p.m. Native Sons Grand Hall $99/6 Take your ballroom dancing to the next level in this weekly workshop series designed for dancers with previous experi ence. Refine technique, musicali ty, footwork and lead-and-follow skills while expanding your
dancing in this beginner-friendly Ballroom and Latin class. Learn basic steps, timing, posture, and lead-and-follow techniques while exploring dances like Waltz, Fox trot, cha-cha, Rumba and Swing. Build confidence in a fun, sup portive environment. Partners are required. No experience is necessary. No class Sept 30, Oct 28 or Nov 11. Instructor: Jason Kirsch #19475 Wednesdays Sept 23 - Nov 18 6-7 p.m. Native Sons Grand Hall $99/6 Learn line dance choreography inspired by Cha Cha, Rumba, Samba and Salsa while improv ing coordination, musicality and confidence. Enjoy a fun, support ive workout that builds dance skills and fitness. No partner required. No class Sept 30, Oct 28 or Nov 11. Instructor: Jason Kirsch #19812 Wednesdays Sept 23 - Nov 18 8-9 p.m. Native Sons Grand Hall $99/6 Latin Line Dance (16 years & over) Move, sweat and dance to the rhythms of Latin music in this energetic solo dance class.
start date TBD 6:15-7:45 p.m. Lewis Vern Nichols Gym $27+gst/drop-in
Courtenay Adult
#19537 Sept 21 - Oct 26 #19538 November 2 - 30
Lewis Vern Nichols Gym $149/5
Register online:
Check your receipt for important program information.
Fall Program Registration starts Monday August 10 | See page 106
87
Made with FlippingBook. PDF to flipbook with ease