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Drums Alive for Every-Body (16 years & over)

Try Drums Alive for a fun, en ergizing activity that combines drumming and movement to the beat. No experience needed, learn at your own pace. Perfect for all fitness levels, whether you prefer a gentle workout, are recovering from injury, or want to build energy. Join Monica and leave smiling inside and out. No class Oct 12 & Nov 9. Instructor: Monica Hofer #19438 Mondays

Drumming African Hand Drumming - Beginners Discover the fundamentals of West African drumming while learning basic djembe techniques and rhythms. This beginner-friendly class explores rhythm, coordination, and the wellness benefits of drum ming, helping participants build confidence with foundational patterns. Participants must bring their own djembe. Instructor: Dan Shadbolt #19655 Fridays Sept 18 - Dec 11 3-4 p.m. Lewis Meeting Room $149/13

Sept 14 - Dec 14 12:15-1:15 p.m. Native Sons Grand Hall $109/12

Beyond Beginners African Drumming (16 years & over) Looking to build your drumming skills? This class is perfect for beginners not quite ready for intermediate level. Continue im proving technique while learning exciting West African rhythms in a fun, supportive environment. Please contact the instructor if unsure of level. Participants must provide their own djembe. Instructor: Monica Hofer #19439 Fridays Sept 18 - Dec 11 1:30-2:30 p.m. Native Sons Grand Hall $221/13

Introduction to Frame Drumming (16 years & over)

Answer the call to connect with Earth’s elements through the ancient frame drum. Designed for absolute beginners, this class explores basic hand strokes and two playing styles: lap and upright. Discover the drum’s cross-cultural roots in ceremony and healing. Participants must bring their own hand-played frame drum. Instructor: Monica Hofer #19441 Fridays Sept 18 - Dec 11 2:45-3:45 p.m. Native Sons Grand Hall $221/13

Courtenay Adult

Intermediate African Drumming (16 years & over)

Join our local hand drumming instructor and drum circle facilitator and get into your weekly groove. New rhythms taught every week; opportunities to work on djembe and bass drums. African Drum ming is great for the mind, body and spirit. This class is intended for those with previous experience. Instructor: Monica Hofer #19440 Fridays Sept 18 - Dec 11 12-1 p.m. Native Sons Grand Hall $221/13

Register online at courtenay.ca/reconline For updates & schedule

changes, go to courtenay.ca/rec

Courtenay Recreation | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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