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Special interest

Cuisine from India (16 years & over) Learn to make vegetarian rec ipes from the northern part of India. The menu includes a car rot, green bean and potato subji, palak paneer curry, a mung bean dahl with basmati rice and a cucumber raita. We will enjoy a delicious meal after the lesson so bring your appetite. Instructor: Sonja Limberger #19551 Saturday, Oct 3 1:30-4 p.m. Filberg Upper Kitchen $75

Basic Whole Grain Bread Making (16 years & over) Learn how to make a basic bread dough step by step. We will use some ancient flours like Kamut, Spelt and Red Fife, making buns and loaves. While the dough is rising, Chef Sonja will show you how to make a gourmet soup. Instructor: Sonja Limberger #19550 Saturday, Nov 7 1-5 p.m. Lawn Bowling Building $99 piano needed at home. Instructor: Debbie Ross Thursdays Sept 17 - Nov 26 #19621 1-2 p.m. Beginner #19622 2-3 p.m. Beyond Beginner TBD $249/11 Piano Lessons (16 years & over) Music makes your brain work better! Play your favourite songs in no time. Books cost $35 at the first lesson, with a keyboard or

Basic Canning and Food Preservation (16 years & over) If you’ve ever wanted to learn the timeless skill of canning, this class is for you. We’ll use fresh fruits and vegetables from the harvest season to create delicious canned goods. Get ready for a hands-on experi ence—bring your apron and a small knife. We’ll also make a couple of simple appetizers for snacking. You’ll leave with two or three different canned items. Jars are provided. Instructor: Sonja Limberger #19552 Saturday, Sept 19 12-3 p.m. Lewis Craft Room A $99

Did you know? Cooking can enhance mindfulness and emotional regula tion, providing a sense of accomplishment and satisfaction. Cooking not only nourishes the body but also enriches the mind and fosters social connections.

Courtenay Adult

Register online:

Fall Program Registration starts Monday August 10 | See page 106

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