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Taekwondo Tigers (5-7 years)

Taekwondo Juniors (7 years & older) Taekwondo is a traditional Ko rean martial art and an Olympic sport. Starting at white belt, students will progress through the coloured belt system while learning exciting kicks, dynam ic hand strikes and Olympic sparring. We maintain a sup portive, inclusive and structured learning environment where students can thrive. Classes are varied and fun covering spar ring, pad kicking, self-defense and poomsae (patterns). We are a sanctioned member of the BC and Canadian Taekwondo Feder ations. Tuesdays & Thursdays Sept 10 - Dec 17 White - Green Stripe 7 years + #19345 4:40-5:30 p.m. Blue Stripe & Higher 8 years + #19342 5:40-6:30 p.m. Native Sons Grand Hall $362/29 students develop balance, coor dination, flexibility, confidence, co-operation, and focus. Kids fol low a structured curriculum and learn kicks, hand strikes, blocks, stances, and dynamic footwork. We are a sanctioned member of the BC and Canadian Taekwon do Federations. #19347 Tuesdays & Thursdays Sept 10 - Dec 17 3:45-4:30 p.m. Native Sons Grand Hall $362/29 Look for this symbol throughout Courtenay Recreation pages for programs that incorporate physical literacy. Taekwondo is a traditional Kore an martial art and Olympic sport. This fun-focused class helps

Martial arts and sports Historical Fencing Intro to Taekwondo (5-7 years)

for Kids (9-12 years) Let the kids experience historical swordplay in a fast-paced, game-driven environment.Using padded swords, they’ll play high-energy group games, learn basic skills and end with duelling practice. This class is all about fun, movement and friendly competi tion. No class Oct 6 & 13. #19485 Tuesdays

If you’ve never done taekwondo before, this class is for you! Kids take three 30-minute lessons in a small group of up to three students, learning the basics of taekwondo. The program is de signed to prepare them for the Tigers or Juniors class. Because it is held during regular class hours, they can watch and see what comes next.

Thursdays 5-5:30 p.m. #19341 Sept 17 - Oct 1 #19644 Oct 8 - 22 #19645 Oct 29 - Nov 12 #19343 Nov 19 - Dec 3 Native Sons Hall $35/3

Sept 22 - Dec 8 4:45-5:30 p.m. Filberg Conference Hall $110/10

Net Sports for Home Learners (9-12 years)

First Tee (8-10 years)

Courtenay Children

Serve, rally and play your way through this fun six-week net sport program for home learn ers. Spend two weeks each exploring badminton, volleyball, and pickleball. Build skills and confidence through games, drills and friendly play. #19443 Fridays Nov 6 - Dec 11 2-3 p.m. Lewis MP Hall $65/6

Love golf and want to improve your skills or play more? This inclusive, affordable program, led by First Tee-certified staff, teaches golf fundamentals in a fun and supportive environment while building confidence, friendships, life skills and a love for the game. #19628 Sundays Nov 8 - Dec 13 10:30-11:30 a.m. Lewis MP Hall $65/6

Courtenay Recreation | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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