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Ukulele for Beginners 10 years & up

CPR Awareness 14 years & up Learn the skills needed to respond to cardiovascular and choking emergencies in adults. Registration is required. Instructor: Comox Fire Rescue Location: Room A Fri | 1:00 - 3:00 pm #21304 | Sep 18 | FREE! #21305 | Oct 16 | FREE! #21306 | Nov 13 | FREE! #21401 | Dec 11 | FREE! Mental Fatigue to Mental Fitness - C 16 years & up Discover how to shift self sabotaging thoughts into strength using the Positive Intelligence® framework developed at Stanford. Learn to quiet your inner critic, access your inner Sage and move through challenges with clarity, ease and confidence. Walk away with science-based tools to thrive - helping you to stay present no matter what life throws your way. Start living with inner peace and confidence. Instructor: Linda Bartholme Location: Room C Tue | 7:30 - 9:00 pm #21754 | Oct 6 | $39 + gst Introduction to Sewing for Adults - C 16 years & up Whether you’re new to sewing or want a refresher, learn the process to create a full project of a zippered bag. Walk away with a completed accessory and newfound sewing skills. Confidently thread a sewing machine, wind a bobbin, feed fabric, sew in a straight line, sew a hem and turn corners. Explore the range of features and stitches on the machine, troubleshoot common errors and more. Includes sewing machine use & all supplies provided. Instructor: Cecile Raizonville Location: Genoa in Marina Park Mon | 5:30 - 8:30 pm #21798 | Oct 5 | $110 + gst

This small but mighty instrument is perfect for beginners with no prior musical experience. Learn the basics of rhythm, simple music theory, chord shapes, strumming, and how to read chord charts in a fun, supportive setting. No session Oct 12. Instructor: Ruth Rae Location: Spinnaker at Marina Park Mon | 5:30 - 6:30 pm #21483 | Sep 14 - Oct 26 | $84 + gst #21484 | Nov 2 - Dec 7 | $84 + gst Ukulele Jam 10 years & up Gather, play, and sing with fellow ukulele lovers! Start with an hour of instruction, then play together in jam style format for the next 45 min. Register for the whole season, no drop-in option available. No session Oct 12. Instructor: Ruth Rae Location: Spinnaker at Marina Park Mon | 6:45 - 8:30 pm #21485 | Sep 14 - Oct 26 | $84 + gst #21608 | Nov 2 - Dec 7 | $84 + gst Piano Lab for Seniors 65 years & up This is a music literacy and activity course for seniors. Learn and discuss entry level music theory, play simple songs in the piano lab and work on our ensemble skills. There is an expectation of daily practice and we will progress in our learning for each class. Instructor: Brenda Blakely Location: Genoa at Marina Park Mon | 1:30 - 2:30 pm #21737 | Oct 19 - Nov 9 | $104 + gst #21745 | Nov 16 - Dec 7 | $104 + gst

Comox Adults

Adults Baby and Me All ages

Whether you’re preparing to conceive, going through birth, or adjusting to life postpartum, this welcoming space is here to support you. Enjoy tea and light snacks as you connect in a relaxed, confidential setting where you can share your joys, challenges, and stories, laugh, cry, and build confidence with others who truly understand. Feel free to drop in anytime during the session. We know how hard it can be to leave the house with a baby! No session Oct 12. Instructor: Serena Oliveira Location: MP Hall Thu | 1:00 - 2:30 pm Drop-in | Sep 10 - Dec 17 | FREE! Acoustic Guitar for Learn acoustic guitar basics in a relaxed, beginner-friendly class. Explore chords, strumming, rhythm, music theory, and favourite songs while building confidence and having fun. Instructor: Ruth Rae Location: Spinnaker at Marina Park Tue | 5:30 - 6:30 pm #21613 | Sep 15 - Oct 20 | $84 + gst #21614 | Nov 3 - Dec 8 | $84 + gst Beginners 10 years & up

Comox Recreation | 250-339-2255 | comox.ca/recreation

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