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Taekwondo Juniors - C 8 - 14 years Taekwondo is a Korean martial art and an Olympic sport known for its dynamic kicks, offering a combination of physical and mental development. Starting at white belt, progress through the coloured belt system while learning exciting kicks, dynamic hand strikes and self defense all in a supportive, inclusive and structured learning environment. Build confidence, strength, endurance, coordination, flexibility, and reflex reactions. Sanctioned by the BC and Canadian Taekwondo federations. Program cost works out to $105/month. No sessions Sep 30, Oct 12 & Nov 11. Instructor: Richard Dobbs Location: MP Hall White to Green Belts Mon & Wed | 4:20 - 5:10 pm #21655 | Sep 9 - Dec 16 | $340 Green to Black Belts Mon & Wed | 5:15 - 6:05 pm #21656 | Sep 9 - Dec 16 | $340 Beginner Brazilian Jiu Jitsu Fundamentals - C 12 years & up Learn the fundamentals of Brazilian Jiu Jitsu, a martial art that builds self-defence skills through grappling, ground fighting, and submissions. Start with key concepts like positional control, escapes, and submissions perfect for new students and beginners. Progress from partner drills to positional sparring, then into live rolling. Get a full-body workout, relieve stress, boost confidence, and build camaraderie with your training partners. Program cost works out to $105/month. No session Oct 12. Instructor: Richard Dobbs Location: Gym A Mon | 6:30 - 7:30 pm #21657 | Sep 14 - Dec 14 | $169 + gst

Intermediate Brazilian Jiu Jitsu - C 13 years & up Intermediate BJJ class bridges the gap between basic mechanics and advanced grappling by combining techniques into strategic, multi part sequences. Designed for participants who have a good understanding of basic positional control. We work on transitions between pinning and attacks and more complex open guard systems to help you develop a personal grappling style. Program cost works out to $105/month. No sessions Sep 30, Oct 12, Nov 4 & 11. Instructor: Richard Dobbs Location: Gym A Mon & Wed | 7:30 - 8:45 pm #21658 | Sep 9 - Dec 16 | $330 + gst Jr. Karate - C 7 - 13 years Do you want to discover your inner Karate Kid, and practice like the Legends? Try Shito-ryu Karate! Build confidence, discipline, balance, and coordination while having fun with other kids in a safe, supportive environment. Learn powerful karate skills that will help you become stronger, both inside and out. No sessions Sep 30, Oct 7, 12, 14 & Nov 11. Instructor: Pam Ross Location: MP Hall Mon & Wed | 6:15 - 7:15 pm #21611 | Sep 14 - Dec 9 | $225 + gst Teen & Adult Karate - C 13 years & up Embrace traditional Japanese Shito-ryu Karate to improve overall physical and mental fitness through body conditioning and self-defence skills. The safe and encouraging karate techniques will develop confidence, enhance concentration, and relieve stress. Discover how karate can be a path to wellness, fitness, and fun! No sessions Sep 30, Oct 7, 12, 14 & Nov 11. Instructor: Pam Ross Location: MP Hall Mon & Wed | 7:30 - 8:45 pm #21612 | Sep 14 - Dec 9 | $249 + gst

Martial Arts cont’d Woo Kim Intro to Taekwondo - C 5 - 7 years New to Taekwondo? Start here! Learn foundational skills like kicking, blocking, and punching, while also building life skills such as courtesy, confidence, and perseverance. Instructors’ permission required to progress to the Tigers/ Juniors class. Sanctioned by BC and Canadian Taekwondo Federation. Instructor permission required to progress to the Tigers/Juniors Classes. No sessions Sep 30 & Nov 11. Instructor: Richard Dobbs Location: MP Hall Wed | 4:20 - 4:50 pm #21659 | Sep 16 - Oct 7 | $35 #21661 | Oct 14 - Oct 28 | $35 #21662 | Nov 4 - Nov 25 | $35 #21663 | Dec 2 - Dec 16 | $35 Woo Kim Taekwondo Tigers - C 5 - 7 years Taekwondo is a Korean martial art and an Olympic sport. Learn with an emphasis on fun! Physical skills such as balance, coordination and flexibility are coupled with building mental and social skills like confidence, cooperation and focus. Sanctioned by the BC and Canadian Taekwondo Federation. Program cost works out to $100 /month. No sessions Sep 30, Oct 12 & Nov 11. Instructor: Richard Dobbs Location: MP Hall Mon & Wed | 3:30 - 4:15 pm #21654 | Sep 9 - Dec 16 | $325

Comox Martial Arts

Comox Recreation | 250-339-2255 | comox.ca/recreation

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