Front cover

Drop-in Fitness MON TUES

effective August 31 - December 19

SAT

WED

THURS

FRI

Start Strong

Early Bird Fitness

Morning Ride

6 am

Find Your Strength Filberg (10:15am) Fit Groove Strength, Stretch & Core Filberg

Power Hour

9 am

Rev Up

Zumba w/ Milena

Chair Fit Filberg

Pedal N’ Sculpt+ *

Strength, Stretch & Core Native Sons

Chair Fit Filberg

10:30am

Simply Strength Native Sons

Dance Fit

Simply Strength Native Sons

Spin Express Flow Yoga MP Hall Kettle Bell & Release

Total Body Zen Reset 12:15-12:45pm Salish Building

Fusion w/ Susan

12:05 12:55pm

Monday Motivator

Kettle Bell & Release

5 pm

Disco Spin No classes on stat holidays

Spin & Strength

Step & Strength

5:30pm

Chiseled

Zumba w/ Stacie

6:15pm

Classes are located in the Lewis Centre Activity Room unless otherwise noted.

Legend 55+ class Beginner/Intermediate Intermediate/Challenging Challenging + 75 minute class * additional fee applies Childminding available

Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Please check courtenay.ca/fitness for current schedule.

Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, children cannot be accom modated in regular fitness classes. Find our childminding hours on page 50.

Youth 13 - 15 must be accompanied by a guardian in fitness classes

Courtenay Active Living Student

Drop-in Fees (includes 5% GST)

1 month

3 months

6 months

1 year

11 Punch card

$4

$40

$40

$96

$168

$240

Adult

$6.75 $5.50

$67.50

$67.50

$162 $132

$283.50 $405

Evergreen

$55 $40

$55 $40

$231

$330 $240

91

PWD

$4

$96

$168

Courtenay Recreation | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

100

Made with FlippingBook. PDF to flipbook with ease