Fall pages CR

Drop-in Fitness Schedule

effective September 6, 2022 unless otherwise noted

SAT

MON TUES

WED

THURS

FRI

SpinCycle

6:00 am

Zumba w/Milena

BootCamp Blast

Power Circuit

PedalN’ Sculpt+

Step ItUp

KickFit+ (starts Sept 19)

9:00 am

BootCamp Blast

Dancefit Silver

10:30 am

Zumba Toning 5:30pm Gutts, Butts& Arms

Spin Express

Yoga Fusion

Flow Yoga

HIIT

12:05 pm

Spin- tervals (startsOct 7)

Strong& Ripped

5:15 pm

Zumba w/ Stacie 6:15pm

Hatha FlowYoga+

6:30 pm

No classes September 30, 31, October 8, 10, November 11 & 12

Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Classes are located in the Lewis Centre Activity Room unless otherwise noted. PWD Drop in, PunchCard&MembershipFees includingGST Adult $6.50 $65 $5 $50 $3.50 $35 $3.50 $35 Pass Type Student Evergreen

For fitness schedule before September 6, please check courtenay.ca/rec

Children in fitness classes: The City of Courtenay fitness classes are teen and adult orient - ed. For the safety, comfort and enjoyment of all, children can - not be accommodated in fitness classes. Ask us about childmind - ing hours. See page 62 . ClassLevels Beginner/Intermediate Intermediate/Challenging Challenging +75minute class

COURTENAY ACTIVE LIVING Drop-in 11 Punch 1 Year

$270 $190 $115 $50

$360 $250 $150 $65

$180 $115

$180 $115

6 Months 3 Months 1 Month

$75 $35

$75 $35

100

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec