Fall 2023 Rec Guide courtenay pages

Drop-in Fitness Schedule

effective September 11, 2023 unless otherwise noted

SAT

MON TUES

WED

THURS

FRI

Strong Nation

BootCamp Blast

Power Circuit

Pedal N’ Sculpt+

Zumba w/ Milena

Step It Up

9:00 am

®

COURTENAY ACTIVE LIVING 10:30 pm

Dancefit Silver

BootCamp Blast

Spin Express

Zumba Toning 5:30 pm Gutts, Butts & Arms

Yoga Fusion

Flow Yoga

HIIT

12:05 pm

20/20/20

Chizzled

5:15 pm

Zumba w/ Stacie Yin Yoga w/ Susan+

6:15 pm

No classes on stat holidays .

7:15 pm

Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Classes are located in the Lewis Centre Activity Room unless otherwise noted. Fitness schedule substitutes and cancellations will be posted at courtenay.ca/fitness Pass Type PWD Drop in, Punch Card & Membership Fees including GST Adult $6.50 $65 $5 $50 $3.50 $35 $3.50 $35 Student Evergreen

Children in fitness classes: The City of Courtenay fitness classes are teen and adult ori ented. For the safety, comfort and enjoyment of all, children cannot be accommodated in fitness classes. Ask us about childminding hours. See page 106. Class Levels Beginner/Intermediate Intermediate/Challenging Challenging +75 minute class For fitness schedule before September 11, please check courtenay.ca/rec

Drop-in 11 Punch 1 Year 6 Months 3 Months 1 Month

$270 $190 $115 $50

$360 $250 $150 $65

$180 $115

$180 $115

$75 $35

$75 $35

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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