Courtenay Rec winter pages w hyperlinks and cover

Historical Fencing (core curriculum) (11 years & over) The Core Curriculum is designed to take you from the Intro pro gram to competitive HEMA fenc er, long-term. Expect to work on building coordination, focus, and fitness, with opportunities to spar with Padded, Synthetic, and Steel. Expect to sweat during solo and partner drills. No class January 21. Instructor: Chad Herbert #15236 Tuesdays January 7 - March 11 6:30 - 8:30 pm Filberg Conference Hall $145/9 great introduction to HEMA (His torical European Martial Arts) and a great way to prepare for joining your local historical fenc ing club! No class January 21. Instructor: Chad Herbert #15072 Tuesdays January 7 - March 11 5:30 - 6:30 pm Filberg Conference Hall $99/9 Historical Fencing (Intro) Join us in restoring this medieval martial art. Learn and drill basic footwork, cuts, thrusts, grappling and slow, free-play. This is a

7 Story Circus Aerial Arts: Mixed Levels (Basics - Advanced) (16 years & over) In this mixed-level (basics to advanced) class we will focus on skills, technique, strength, endurance, creative movement and much more. Students will have the option to work towards creating acts to present in the last class. Instructor: 7 Story Circus #15146 Wednesdays January 8 - March 12 6:00 - 7:30 pm Lewis Centre Gym $375/10 7 Story Circus Youth Aerial Arts: Basics (10 - 18 years) This class is for students new to aerial fabric or those needing a refresher. With a focus on skill and strength, you’ll start close the ground and gain height as your confidence and abilities increase. #15159 Thursdays January 9 - March 13 4:00 - 5:30 pm Lewis Centre Gym $375/10

7 Story Circus Community Circus 2 (12 years & over) This class has a strong focus on ensemble work, as well as individual skill building. Activities include aerial silks, hoop, rope, juggling, object manipulation, stilting, chair balance and part ner balance, handstands and conditioning, improvisation and performance games. This class is for beginners to pre-profession al circus enthusiasts! Instructor: 7 Story Circus #15147 Fridays January 10 - February 28 6:30 - 8:00 pm Lewis Centre Gym $300/8 Youth Aerial Arts: Intermediate (10 - 18 years) This class is for aerialists with previous experience. This class focuses on skill building, tech nique, strength, endurance, creative movement and more. #15160 Wednesdays January 8 - March 12 4:00 - 5:30 pm Lewis Centre Gym $375/10

Courtenay Adult

Find more 7 Story Circus programs on page 89.

7 Story Circus member fee of $25/student to be paid to the instructor at the first class. Rosin available for purchase at class $10. Please read the Health & Safety page at www.7storycircus.com

Winter Program Registration starts Monday November 18 | See page 127

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