Courtenay Rec Winter pages w hyperlinks

CHILDREN’S BEGINNER ARCHERY (9 - 12 years) Learn the basics of using a bow and arrow. Challenge yourself as you develop co-ordination, strength, a sharp eye, listening skills and more. You’ll gain an understanding of this fun sport which has a long history. Saturdays #10940 January 14 - February 11 #10941 February 25 - March 25 11:30 am - 12:30 pm Lewis Centre Gym $50/5 GIRLS GET ACTIVE (7 - 12 years) Girls, this one is for you! Come join our friendly staff and have fun playing sports in a safe and en couraging space. This is your time to show off your skills or learn some new ones. This program is open to all levels. We will spend time playing classics like soccer, basketball and volleyball as well as explore others like archery, bad minton and more. Let’s play! Thursdays #10946 January 12 - February 9 #10947 February 16 - March 16 Get Active

CHILDREN’S YOGA (8 - 12 years)

INTRO TO LACROSSE (8 - 12 years) Have you ever wanted to try La crosse before joining a full sea son? This is your chance to see if it’s for you! Professional coaches from the community will teach the basic skills of the sport in a sup portive environment. Come join us! Wednesdays #11276 January 11 - February 8 #11277 February 15 - March 15

FLOOR HOCKEY (8 - 12 years) Grab your stick and join your friends for some good old fash ioned fun hockey. We will practice skills like passing, shooting and stick handling, then end the day with a scrimmage. Be sure to wear runners and bring water. No class February 20. Mondays #10942 January 9 - February 6 #10943 February 13 - March 20 This Hatha Yoga Movement Class will help release energy and bring relaxation to children of all levels of fitness. In addition to learning the benefits of stretching and staying active, this class will help with anxiety, emotional regulation, build self esteem and improve concentration. No Class February 17. Instructor: Lisa Belanger Fridays #11290 January 13 - February 10 #11291 February 25 - March 25 3:45 - 4:45 pm Lewis Activity Room $50/5

COURTENAY CHILDREN

4:45 - 5:45 pm Lewis MP Hall $50/5

SCHOOL’S OUT BASKETBALL SKILLS

& GAMES (8 - 12 years)

Get a chance to develop your bas ketball skills and techniques with other kids from the community! You’ll learn basic ball handling, passing and shooting skills, plus get the chance to put those skills into play through scrimmages and games! Tuesdays #10987 January 17 - February 14 #10988 February 21 - March 21

3:30 - 4:30 pm Lewis MP Hall $50/5

3:45 - 4:45 pm Lewis MP Hall $50/5

4:45 - 5:45 pm Lewis MP Hall $50/5

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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