inside pages Fall 2025 guide

Fall Drop-in Fitness

effective Aug 31 - Dec 20, 2025

SAT

MON TUES

WED

THURS

FRI

Early Bird Fitness

6 am

Pedal N’ Sculpt++

Zumba w/ Milena

BootCamp Blast

TRX Fit

9 am

Morning Mid-day Evening

BootCamp Blast Spin Express Flow Yoga MP Hall

10:30 am

DanceFit

Kettle Bell & Release Yoga Reset Salish Bldg

12:05 pm

Monday Motivator

Dynamic Fusion

HIIT

Zumba Toning 5:30 p.m. Yoga Sculpt

Yoga Sculpt

3:30 pm

Strength Stretch & Mobility

Spin, TRX & Core

5:15 pm

FLIT 5 p.m.

Childminding available during these classes

Class Levels Beginner/Intermediate Intermediate/Challenging Challenging

Zumba w/ Stacie Yin Yoga w/ Susan+

6:15 pm

7:30 pm

+ 75 minute class ++ 90 minute class

No classes on stat holidays

Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Classes are located in the Lewis Centre Activity Room unless otherwise noted. Fitness schedule substitutes and cancellations will be posted at courtenay.ca/fitness See page 92 for program descriptions

Courtenay Active Living

For fitness schedule before August 31 please check courtenay.ca/fitness

Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, children cannot be accom modated in regular fitness classes. Find our childminding hours on page 47.

Drop-in Fees (includes 5% GST)

1 month

3 months

6 months

1 year

11 Punch card

Student

$4

$40

$40

$96

$168

$240

Adult

$6.75 $5.50

$67.50

$67.50

$162 $132

$283.50 $405

Evergreen

$55 $40

$55 $40

$231

$330 $240

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PWD

$4

$96

$168

Fall Program Registration starts Monday August 11 | See page 102

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