Winter for emailing

ADAPTED DANCE PARTY Let’s get the wild winter dance party started! Register with your friends and join Tammy for this fitness inspired class that is sure to warm you up during the cold winter days! All abilities and levels welcome. Instructor: Tammy Jones #11107 Tuesdays January 10 - March 21 1:15 - 2:15 pm Lewis Activity Room $50/11 CHALLENGER BASEBALL (18 years & over) Challenger Baseball is an adaptive baseball program specifically designed to empower children, youth and adults living with physical and/or cognitive disabilities. This program is in partnership with the Jays Care Foundation and we greatly appreciate their support in our community. Instructor: Tammy Jones #11109 Thursdays January 11 - March 15 10:15 - 11:15 am Lewis MP Hall $20/10

Active Adapted Programs

ADAPTED ARCHERY Learn the art of archery through step by step instruction. Each week we’ll review how to draw a bow and shoot arrows so that your coordination, strength, aim and accuracy improve. Instructor: Sebastien Braconnier #11108 Fridays January 13 - March 17 12:15 - 1:30 pm Lewis Centre Gym $40/10 uses bender balls and toner sticks followed by a nice cool down with gentle stretching. All ages & abilities welcome. Please note new time. No class February 17. Instructor: Nancy Victoria #11179 Fridays January 13 - March 17 10:45 - 11:45 am Lewis MP Hall $36/8 ADAPTED CHAIR FIT An upbeat workout class that

ADAPTED KARATE Learn the basics of kicks, punch es and moves in this karate class adapted to each participant’s needs and mobility issues. Instructor: Sebastien Braconnier #11112 Fridays January 20 - March 17

10:15 - 11:45 am Lewis Centre Gym $45/9

Leisure for Everyone Accessibility Program (LEAP) is a regional program which provides 52 FREE drop ins to each municipal recreation department for eligible participants living in the Comox Valley! LEAP can be used at: the City of Courtenay Lewis Centre; Florence Filberg Centre; Courtenay Outdoor Pool and LINC Youth Centre; Town of Comox Recreation Centre; CVRD Aquatic Centre and Sports Center; and Village of Cumberland Recreation Centre. Drop-in programs include Dance Party, Sing-A-Long, Dances & Socials.

Winter Registration begins Monday November 20 at 8:30am

All AdaptedPrograms Proudly Sponsoredby:

Adapted Programs Winter 2023

250-338-5371

www.courtenay.ca/adapted