Winter CV Recreation Guide - all pages

Active Living

Drop-In Fitness

January 4 - March 27

Schedule is subject to change. Please visit courtenay.ca/fitness for updates.

Monday

|

Tuesday

|

Wednesday

|

Thursday

|

Friday

|

Saturday

Morning Ride

Start Strong

Early Bird Fitness

Fit Groove 6:45 pm 5:30 pm 12:05 pm 10:30 am 9 am 6 am Find Your Strength 10:15 am Filberg Simply Strength Native Sons Strength, Stretch & Core Filberg Monday Motivator Spin & Strength

Rev Up

Power Hour

Pedal n’ Sculpt

Zumba with Milena

Chair Fit Filberg

Strength, Stretch & Core Native Sons

Chair Fit Filberg

Dance Fit

Simply Strength Native Sons

Spin Express

Total Body

Kettle Bell & Release

Dynamic Fusion

Zen Rest 12:15-12:45 pm

Flow Yoga MP Hall

Step & Kettle Bell

Disco Spin

Dynamic Fusion

Chiseled

+75 minute class ++90 minute class

No classes: All classes: Feb 15 Dance Fit: Jan 14 & 21

Zumba with Stacie

Suitable for everyone from beginner to advanced

Best suited for those already active Suitable for those looking for a challenge

Classes are located in the Lewis Centre Activity Room unless otherwise noted. No classes on statutory holidays.

Admission including tax

Drop-in

| 11 punches |

1 month

| 3 months | 1 year

PWD

$4

$40

$40

$96

$240 $240 $450 $336

$4

$40 $75 $56

$40 $75 $56

$96

Youth/Young Adult 13-24 yrs

Adult 25-64 yrs

$7.50 $5.60

$180 $134

Older Adult 65+

NEW! Ask about our Combined Play Pass or see page 15 for more information.

55+ class

Courtenay Recreation | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

74