Winter CV Recreation Guide - all pages

Courtenay | Adult

Beginner & Intermediate Tai Chi Ages 16 and up

Advanced Evening Tai Chi Ages 16 and up Explore the slow, fluid movements of tai chi in a calm and welcoming environment. This gentle practice sup ports balance, coordination and concentration while encouraging mobility and body awareness. Through mindful movement and breathing, participants can relax, recharge and enjoy a greater sense of well-being. Thursdays #20560 Jan 14-Mar 25 | 8-9 p.m. | $109/11 Instructor: Albert Balbon | Lewis Activity Room Explore the slow, fluid movements of tai chi in a calm and welcoming environment. This gentle practice sup ports balance, coordination and concentration while encouraging mobility and body awareness. Through mindful movement and breathing, participants can relax, recharge and enjoy a greater sense of well-being. Thursdays #20559 Jan 14-Mar 25 | 6:45-7:45 p.m. | $109/11 Instructor: Albert Balbon | Lewis Activity Room Explore the slow, fluid movements of tai chi in a calm and welcoming environment. This gentle practice sup ports balance, coordination and concentration while encouraging mobility and body awareness. Through mindful movement and breathing, participants can relax, recharge and enjoy a greater sense of well-being. Tuesdays #20561 Jan 12-Mar 23 | 3:30-4:30 p.m. | $109/11 Instructor: Albert Balbon | Lewis Activity Room Beginner Evening Tai Chi Ages 16 and up

Financial Access Programs: Apply for discounts that provide healthy lifestyle opportunities. Recreation Access Program Discounts on programs for City of Courtenay residents who live below Statistics Canada low income thresholds. LEAP Regional program open to anyone in the Comox Valley and provides 52 free admissions to drop-in activities.

Ask us how to apply! 250-338-5371 or 250-338-1000

Information Please check receipts for important program information.

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Courtenay Recreation | 250-338-5371 | 250-338-1000 | courtenay.ca/rec