Winter CV Recreation Guide - all pages

Courtenay | Adult

Fun For All Line Dance Social Ages 16 and up Join fellow line dancers for an afternoon of music, movement and community. Practise familiar dances, enjoy favourites from the line dance community and spend time connecting with others who share your en thusiasm. Hosted by instructors Darlene Birtwistle and Joan Wydenes. Pre-registration is required one week in advance. Sunday Feb 21 #20703 1-4 p.m. | Native Sons Grand Hall | $15 Sunday Mar 21 #20747 1-4 p.m. | Native Sons Grand Hall | $15 Drums Alive for Every-Body Bring a little rhythm to your week with Drums Alive. This fun and uplifting class combines drumming and movement to music in a welcoming, supportive setting. No experience is needed. Learn at your own pace, enjoy the music and leave feeling energized and inspired. No class Feb 15 or Mar 1. Mondays #20524 Jan 11-Mar 15 | 12:15-1:15 p.m. | $75/8 Instructor: Monica Hofer | Native Sons Grand Hall Comox Valley Road Runners 5K Clinic Ages 16 and up Three levels designed for walkers, walk/run participants, and runners to build endurance, distance and speed. A 5K Fun Run concludes the program. Experienced CVRR members provide mentorship within a fun, relaxed, supportive environment. Community professionals offer relevant and informative talks. For more information, contact 5kclinic@cvrr.ca or visit www.cvrr.ca. Saturdays #20553 Jan 16-Mar 20 | 9-10:30 a.m. | $60/10 Instructor: Comox Valley Road Runners Location: Native Sons Lower Level

Beyond Beginner Line Dance Boogie DROP-IN Ages 16 and up

Ready to pick up the pace? This drop-in class is for dancers confident with basic steps who want a little more challenge. Dance to lively music, learn fun new moves and enjoy a welcoming atmosphere filled with energy and enthusiasm. Start your Saturday with rhythm, movement and community. Saturdays #20704 Jan 9-Mar 13 | 10:45 a.m. - 12 p.m. | $7.50 Instructor: Darlene Birtwistle | Lewis Activity Room

Comedy Improv Ages 16 and up

Say “yes, and” to fun. This comedy improv class uses games, scenes and group activities to build confidence, creativity and quick thinking while encouraging laugh ter, connection and self-expression. Thursdays #20788 Jan 28-Mar 4 | 7:30-9 p.m. |$74/6 Instructor: Connor Ballantine | Lewis Meeting Room

Courtenay Recreation | 250-338-5371 | 250-338-1000 | courtenay.ca/rec 59