Winter CV Recreation Guide - all pages

Courtenay | Children

Acro Explorations Ages 6-8 Our recreational gymnastics and acrobatics program builds strength, flexibility and coordination through engaging activities. Participants explore basic tumbling, balance and more in a supportive environment, building confidence, having fun and developing their skills. Sundays #20229 Jan 10-Feb 7 | 11:15 a.m. - 12:15 p.m. | $75/5 #20230 Feb 14-Mar 14 11:15 a.m. - 12:15 p.m. | $75/5 Instructor: Leigha Wald | Location: Vern Nichols Gym Parkour Kidz Ages 8-10 Parkour is the practice of traversing obstacles in a man made or natural environment using running, vaulting, rolling and other movements to travel from one point to another. This class will challenge participants as they develop and test their skills. Sundays #20462 Jan 10-Mar 14 | 9-10 a.m. | $209/10 Instructor: Sheri Roffey | Location: Vern Nichols Gym Low Sensory Gymnastics offers a calm, welcoming envi ronment with reduced noise and distractions. Partici pants can explore gymnastics equipment at their own pace through mostly unstructured, self-directed play, movement, and social interaction. Tuesdays #20751 Jan 12-Mar 9 | 11:45 a.m. - 12:45 p.m. | $6.50 Location: Lewis Vern Nichols Gym Acro Basics Ages 9-11 Join us for a fun class designed to build strength, flexibility and confidence in inversions and Acro tricks. From teddy bear stands to headstands and cartwheels, you’ll learn the progressions that build the foundation for more advanced skills. Saturdays #20227 Jan 9-Feb 6 | 12:15-1:15 p.m. | $75/5 #20228 Feb 13-Mar 13 | 12:15-1:15 p.m. | $75/5 Instructor: Leigha Wald | Location: Vern Nichols Gym Low Sensory Gymnastics DROP-IN Ages 7 and up

Trampoline Ages 7-16

Develop skills in a fun and structured trampoline program. Participants will progress through the rainbow of trampoline badges: red, orange, gold, yellow, green and blue while building skills and developing routine, strength, body control, co ordination, timing, balance and confidence. Tuesdays Ages 7-10 years #20492 Jan 12-Mar 9 | 3:30-4:30 p.m. | $159/9 Tuesdays Ages 11-16 years #20493 Jan 12-Mar 9 | 4:30-5:30 p.m. | $159/9 Instructor: Sheri Roffey | Location: Vern Nichols Gym Family Gymnastics DROP-IN Get ready to run, jump, swing and bounce. This all ages open gym is designed for families to explore, play and have fun in a fun indoor play space. Limited to 20 children. No class Feb 15. Mondays All ages #20538 Jan 11-Mar 8 | 12-1 p.m. | $6.50 Tuesdays All ages #20539 Jan 12-Mar 9 | 9:45-10:45 a.m. | $6.50 Saturday Parent and tot Ages 6 and under #20535 Jan 9-Mar 13 | 9-10 a.m. | $6.50 Saturday All ages #20536 Jan 9-Mar 13 | 11:15 a.m. - 12:15 p.m. | $6.50 #20853 Jan 9-Mar 13 | 2:45-3:45 p.m. | $6.50 Location: Lewis Vern Nichols Gym

Courtenay Recreation | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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