Winter CV Recreation Guide - all pages

Personal Training

Personal Training Work with one of our amazing personal trainers to reach your fitness goals with personalized workout plans. All sessions available in pairs. See the Front Desk for information and pricing. Quick Start Plus Consult plus two 1-hour sessions | $186+gst Performance Consult plus four 1-hour sessions | $293+gst Maintenance 5 Five 1-hour sessions | $300+gst Maintenance 10 Ten 1-hour sessions | $580+gst Specialized Personal Training For those with chronic medical conditions, post-rehab needs, or injury considerations. Select trainers have the background and training in these specialized areas. Specialized Quick Start Plus Consult plus two 1-hour sessions | $200+gst Specialized Consult plus four 1-hour sessions | $338+gst Specialized Maintenance 5 Five 1-hour sessions | $350+gst Specialized Maintenance 10 Ten 1-hour sessions | $680+gst

Meet Our Trainers

Gammy Brar

Jill Nelson*

Laurel Dickson

Lee Sahlstrom*

Marty Gates*

Paula Dickie

To book your personal training sessions, or for more details, contact the Front Desk or email info@comox.ca

Signi Caine*

*denotes a specialized trainer

Comox Recreation | 250-339-2255 | comox.ca/rec 118