Winter 2023 Rec Guide

Drop-in Fitness Schedule

effective January 3, 2023 unless otherwise noted

SAT

MON TUES

WED

THURS

FRI

SpinCycle

6:00 am

Zumba w/Milena

BootCamp Blast

Power Circuit

PedalN’ Sculpt+

Kick Fit+

Step ItUp

9:00 am

BootCamp Blast

Dancefit Silver

10:30 am

Zumba Toning 5:30pm Gutts, Butts& Arms

Spin Express

Yoga Fusion

Flow Yoga

HIIT

12:05 pm

Spin- tervals

Strong& Ripped

5:15 pm

COURTENAY ACTIVE LIVING 6:30 pm

Zumba w/ Stacie 6:15pm

No classes February 18 & 20

Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Classes are located in the Lewis Centre Activity Room unless otherwise noted. PWD Drop in, PunchCard&MembershipFees includingGST Adult $6.50 $65 $5 $50 $3.50 $35 $3.50 $35 Pass Type Student Evergreen

For fitness schedule before January 3, please check courtenay.ca/rec

Children in fitness classes: The City of Courtenay fitness classes are teen and adult orient ed. For the safety, comfort and enjoyment of all, children can not be accommodated in fitness classes. Ask us about childmind ing hours. See page 62 . ClassLevels Beginner/Intermediate Intermediate/Challenging Challenging +75minute class

Drop-in 11 Punch 1 Year 6 Months 3 Months 1 Month

$270 $190 $115 $50

$360 $250 $150 $65

$180 $115

$180 $115

$75 $35

$75 $35

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec