Winter 2023 Rec Guide

BOYS PRE/ADVANCED (8 years & over) #10937 Sundays January 8 - March 19 2:30 - 4:00 pm #10936 Mondays January 9 - March 20 6:00 - 7:30 pm physically and mentally ready to advance. Coach approval required. #10945 Sundays January 8 - March 19 2:30 - 4:00 pm #10944 Mondays January 9 - March 20 6:00 - 7:30 pm Athletes progress into these pro grams once base skills are strong and when you are physically and mentally ready to advance. We recommend 2 classes per week to develop and maintain your skill level. Coach approval required. #10951 Sundays January 8 - March 19 2:30 - 4:00 pm #10950 Mondays January 9 - March 20 6:00 - 7:30 pm GIRLS ADVANCED (8 years & over) This advanced class is for athletes who are experienced and strong in the base fundamental skills and are GIRLS GYMNASTICS (8 years & over) This girls gymnastics class is a great way for girls to socialize and learn new skills from fun and knowledgeable coaches! We’ll work on basic skills, developing new skills, strength and explore a variety of apparatus. #10948 Sundays January 8 - March 19 1:30 - 2:30 pm #10949 Mondays January 9 - March 20 4:30 - 5:30 pm GIRLS PRE-ADVANCED (8 years & over)

Gymnastics

COURTENAY CHILDREN Our gymnastics programs focus in three ‘Fs’ – Fun, Fitness and Fun damentals. Both boys and girls will enjoy the sport of Gymnastics in these classes. Knowledgeable, playful, skilled and friendly, our qualified instructors will connect you to a lifetime love of learning and physical activity. Each class includes a thorough warm-up, time spent on individ ual gymnastics skills, technique and knowledge, followed by a conclud ing activity according to gymnastics level. And, in honour of the three ‘Fs’, every Fourth class will be a games days. Our gymnastics programs follow CanGym curriculum from which report cards are created. New students are evaluated for their starting level during the first two weeks. Please return previous report cards. No class February 19, 20 & 21. Instructors: Sheri Roffey, Breanne, Carla, Mykayla & Vanessa. Pre-Advanced & Advanced $190/10 Lewis Centre Gym Boys & Girls Gymnastics $160/10 Lewis Centre Gym

BOYS & GIRLS MIXED GYMNASTICS (5 - 7 years) Your experienced, fun and en ergetic instructors will lead you through a thorough warm-up and then will help you to learn the fun damentals of gymnastics, develop your individual skills, increase strength, flexibility and stamina. #10935 Sundays January 8 - March 19 12:30 - 1:30 pm #10934 Mondays January 9 - March 20 3:30 - 4:30 pm

BOYS GYMNASTICS (8 years & over) Separate boys classes allow for dynamic energy to be channeled in creative ways. learn the basics, then develop your skills, strength and stamina on a variety of appa ratus. #10939 Sundays January 8 - March 19 1:30 - 2:30 pm #10938 Mondays January 9 - March 20 4:30 - 5:30 pm Coach approval is required for registration in Pre-advanced & Advanced classes.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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