Winter 2021 for pdf

Active Living

WINTER BOWLING LEAGUES

FIT & FUN Rock, roll, move and groove to the music as Tammy leads you through different fun, low impact exercises, games and activities. Anything goes in this high-energy class. No class February 15. Instructor: Tammy Jones #6525 Thursday February 15 1:30 - 2:30 pm Lewis Centre Gym $4 #6537 Mondays GYMNASTICS SAMPLER Let’s explore gymnastics! Mats, balance beams, trampoline & bars – we’ll have you building strength, coordination and having fun! Instructor: Sheri Roffey #6526 Wednesdays December 2 - 16 11:00 am - 12:00 pm Lewis Centre Gym $5/3 January 11 - March 15 10:45 am - 11:30 pm $35/9

KARATE Learn the basics of kicks, punch- es, and moves in this karate class adapted to each participant’s needs and mobility level. No class March 5 . Instructor: Sebastien Braconnier #6455 Fridays January 15 - March 19 WINTER WARM UP Let’s get the fall dance party started! Register with your friends and join Tammy for this fitness and dance inspired class that is sure to warm you up during the cold winter days. All abilities and levels welcome. Instructor: Tammy Jones Tuesdays #6457 January 12 - March 16 1:00 - 2:00 pm Lewis Centre Gym $50/10 Gymnastics, art, dance sports and more – Courtenay Recreation is now able to provide leisure buddies so children and youth with diverse abilities can participate in our recreation programs. If your child requires support at school and/or struggles to participate in group ac- tivities, please contact the Adapted & Inclusive Program supervisor at 250-338-5371. BAD WEATHER If School District 71 has cancelled schools in the Comox Valley, all Adapted Programs will also be cancelled. Please listen to the radio for school closure notices or call The Lewis Centre at 250-338-5371 or The Filberg Centre at 338-1000 for more information. 10:00 - 11:00 am Lewis Centre Gym $45/9 LEISURE BUDDIES (5 - 18 years)

Strike up new friendships at our fun bowling leagues on Tuesdays and Wednesdays. Get ready for spares, chop-offs, strikes and probably a few gutter balls as you work to im- prove your bowling game. Who will be the first to get a turkey (3-strikes in a row)? #6466 Tuesdays January 12 - March 16 #6467 Wednesdays

January 13 - March 17 Codes Country Bowling $5/seasonal bowling fees $3.50 weekly dues

ARCHERY Learn the art of archery through step by step instruction. Each week we will review how to draw a bow and shoot arrows so that your coor- dination, strength, aim and accuracy improve. Instructor: Sebastien Braconnier #6233 Fridays

January 15 - March 19 11:30 am -12:30 pm Lewis Centre Gym $45/9

Winter Registration begins Monday, November 23!

Adapted Programs Winter 2021 250-338-5371

www.courtenay.ca