Winter 2017 Recreation Reporter

Drop-in Fitness Schedule effective January 9

unless otherwise noted

MON TUES

WED

SAT

THURS

FRI

Yoga 8:30am

Cardio Chaos+

BootCamp Blast+

Sizzling Saturday

CoreN’ Cuts

9:00 am

Zumba

The Works

55+ Zumba

Zumba & Kickboxing

BootCamp Blast+

10:30 am

Spin , Stretch& Strength

Spin , Stretch& Strength

TGIF HIIT 12:15pm

12:00 pm

HIIT 12:10pm

HIIT 12:10pm

Power Yoga

Zumba 5:00pm

Power Spin &Beyond

BootCamp Blast

5:15 pm

Zumba Tone 5:30pm

Class Levels Beginner/Intermediate Intermediate/Challenging Challenging +75minute class

Tabata 5:30pm

15/15/15 Intense 7:00pm

Yin/Yang Yoga

6:45 pm

COURTENAY ACTIVE LIVING Pass Type

Drop in&PunchCardFees includingGST Please note: This schedule is subject to change Pay&sign inat theoffice

For the November & December Fitness schedules check courtenay.ca/fitness

Student

Evergreen

Adult $6.50 $65 $360 $250 $150 $65

Special Needs

Drop-in 11 Punch 1 Year 6 Months 3 Months 1 Month

$5 $50

$3.50 $35 $180 $115

$3.50 $35 $180 $115

CORPORATE WELLNESS Give your staff the gift of wellness. By enrolling, your staff will receive a 15% discount on: • programs (some restrictions apply) • Wellness Centre Memberships • Squash Courts • outdoor pool admissions For the low cost of $100 for 100 employees or less, or $250 for 101+ employees. Please contact Courtenay Recreation for more info.

$270 $190 $115 $50

$75 $35

$75 $35

Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, it is City of Courtenay’s policy that children cannot be accommodated in fitness classes. Ask us about childminding hours. See page 59.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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