Winter 2017 Recreation Reporter

BIRTHDAY PARTIES AT THE LINC (8 years & over)

Register for an original birthday party package. We organize the games, provide supervision, and clean up! Choose from a variety of themes: dodgeball, skatepark, karaoke, all about girls, luau, gaming, general, or combine themes to make a party all your own! Host par- ent must be present. Maximum 12 participants. No birthday parties February 11 or 12. Saturdays starting January 7 12:30 - 2:30 pm Sundays starting January 8 11:00 am - 1:00 pm or 1:30 - 3:30 pm LINC Games Room $110 $150/with 3 large pizzas

Movement

DANCE FUSION (10 - 16 years)

METAL DOG YOGA (10 - 17 years) Join us for a one-night inten- sive - Ashtanga inspired, Vinyasa required class. Get your Asana on the mat and get ready for an unconventional night exploring yoga...lights, music and more! Instructor: Larissa Pelletterio #42479 Tuesday February 7 #42480 Tuesday March 7 6:00 - 7:00 pm LINC Multipurpose Room $10

BADMINTON (11 - 16 years)

Fusion classes begin with a yoga warm-up and end with a Savasa- na cool down. Lyrical, authentic, interpretive dance...it’s all creative and all movement! We’ll stretch and strengthen and move in ways that fire up your imagination. Using music, masks and mirrors to reflect your movement, you rede- fine dance and make it your own! Instructor: Larissa Pelletterio #42472 Tuesdays January 24 - March 14 4:30 - 5:30 pm LINC Multipurpose Room $48/8

Learn the basics of badminton, or continue to work on your tech- nique! We’ll cover proper grip, footwork, scoring, commmunica- tion strategy, singles and doubles play. Instructor: Martin Parriseau #42477 Thursdays January 19 - March 9 4:15 - 5:15 pm Lewis Centre Gym $58/8

COURTENAY YOUTH

Oh no, you had to cancel the class? Please register at least one week in advance to avoid disappointment.

FITNESS FUSION (10 - 15 years)

Let’s have fun and build on our fitness! Classes begin with a yoga warm up and end with a Savasana cool down. Use your own body weight and a selection of fun fitness props as you move through sequences de- signed to strengthen your core, upper and lower body, increase flexi- bilty and balance. No class February 13. Instructor: Larissa Pelletterio #42470 Mondays January 23 - March 6 5:00 - 6:00 pm LINC Multipurpose Room $36/6

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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