Winter 2016 Recreation Reporter

CourtenayRecreation

Monday Wednesday WellnessCentreClasses&AttendantHours Tuesday Friday

Thursday TRX 6:30 - 7:30am 55+TRX 9 - 10:00am Level 1 7 - 10:30am Attendant onDuty

9 - 10:30am& 55+TRX 9 - 10:00am Level 2 TRX 6:30 - 7:30am 11am- 2:30pm Attendant onDuty

9 - 10:30am Attendant onDuty 55+TRX 9 - 10:00am Level 2 TRX 6:30 - 7:30am

TRX 6:30 - 7:30am

55+TRX 9 - 10:00am Level 1 TRX 6:30 - 7:30am 9 - 10:30am Attendant onDuty

55+Strength Training 10 - 11:00am

10am- 12:30pm Attendant onDuty

55+StrengthTraining 10:30 - 11:30am

Courtenay Recreation

Mon&Wed 55+StrengthTraining Tues&Thurs EasyDoes it

Active Living

1:30 - 2:30pm

3 - 5pm Attendant onDuty

3 - 6:30pm Attendant onDuty

3 - 6:30pm Attendant onDuty

3 - 9pm Attendant onDuty

3 - 9pm Attendant onDuty

TRXBodyBlast 5:15 - 6:15pm

Circuit Training 7:00 - 8:00pm

Circuit Training 7:00 - 8:00pm

8 - 9:30pm Attendant onDuty

8 - 9:30pm Attendant onDuty

Monday - Friday 5:00am- 10:00pm Saturday 8:30am- 4:00pm Sunday 8:30am- 8:00pm WellnessCentreHours Hours subject to change

NOTE:

• Wellness Centre is OPEN during scheduled classes, all equipment may not be available during these times. • Schedule is subject to change.

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Registration starts Wednesday November 18 see page 82