Winter 2016 Recreation Reporter

CourtenayRecreation

Fitness Schedule effective January 4 2016

MON TUES

WED

SAT

THURS

FRI

6:30 am

30/30Spin TRX

30/30Spin TRX

30/30Cardio TRX

30/30Spin TRX

30/30Cardio TRX

Zumba Step 7:15am

Yoga Drop-in 8:30am

7:45 am

Zumba 9am

CoreN’ Cuts

Sizzling Saturday+

BootCamp Blast+

KickN’ Core+

The Works

9:00 am

BootCamp Blast+ 10:30am

Spin , Stretch& Strength

Spin , Stretch& Strength

PlusSize Dance

HIIT 12:10pm

HIIT 12:10pm

12:00 pm

Class Levels Beginner/Intermediate Intermediate/Challenging Challenging +75minute class Pre-registered class, regular punch cards not accepted

Power Spin& Beyond

Tabata 5:30pm

Zumba 5:30pm

5:15 pm

Yoga Fit

Circuit Fit

15/15/15 Intense

Circuit Fit

7:00 pm

Drop in&PunchCardFees includingGST

Childminding

Courtenay Recreation Active Living Pass Type

Evergreen

Student

Adult $6.50 $65 $360 $250 $150 $65

Special Needs

If you’reparticipating inour fitness programs, playing squashor using ourweightroom, you’re invited to use this service. Monday - Saturday 9:00 - 11:00 am

Drop-in 11 Punch 1 Year 6 Months 3 Months 1 Month

$5 $50

$3.50 $35 $180 $115

$3.50 $35 $180 $115

$270 $190 $115 $50

$75 $35

$75 $35

Lewis Centre $4/1¼ hours $4.50/1½ hours $5/1¾ hours punch cards also available

Pay&sign inat theoffice (except 6:30amclass) Seepage64 for a listingof Evergreenfitness activities. * Must beamember.

Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, it is City of Courtenay’s policy that children cannot be accomodated in fitness classes. Ask us about childminding hours.

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250-338-5371 250-338-1000 www.courtenay.ca/rec