Winter 2016 Recreation Reporter

CourtenayRecreation

Contemporary Dance Contemporary/Modern Dance for individuals with some previous dance training. Class will cover technique, strengthening and traveling movement. During the 10 classes, we will work toward a choreography, with the poten- tial for a performance, based on class interest. Drop-ins welcome. Instructor: Melinda Tymm #39705 Thursdays January 7 - March 10 5:15 - 6:45 pm Lewis Activity Room $100/10 $11/Drop-in Nia Dance your whole being into health and gladness with Nia. This movement practice weaves body, brain and soul together with music and movements that take you through strength, grace, and flow, leaving you feeling alive and invigorated. Every body wel- come. No class February 8. Instructor: Ann Marie Lisch #39647 Mondays January 25 - March 21 5:30 - 6:45 pm Filberg Rotary Hall $60/8 “Ann Marie’s Nia dance class is amazing. Therapeutic and energizing. I wouldn’t miss it!“ Molly We`ve made a change! Adult and older adult classes are now together in the adult section. See the Evergreen logo for 55+ only classes.

Dance

Dance for Health! (55 years & over)

Silver Swans Ballet (55 years & over) Develop strength and flexibility through classical technique in this 55+ class. Beginners wel- come! No experience necessary. Class is based on Royal Academy of Dance Graded syllabus. Please wear comfortable and non- restrictive clothing and tie back long hair. Instructor: Jenna Flint #39692 Fridays January 8 - March 18 2:00 - 3:00 pm Lewis Activity Room $60/11 Line Dance Come and kick up your heels and dance the afternoon away! Line dancing is a great way to keep your brain and your body active! No partners required! Instructor: Joan Wydenes #40057 Tuesday January 12 - March 22 1:00 - 2:00 pm Native Sons Grand Hall $60/11 $6.50/Drop-in

Chi-gong, stretching, breathing and a series of isolated move- ments called the ‘Brain Dance’ which balance the mind and spirits. Guided creative dance with silk scarves and joyful part- nered activities. Come with an open mind; no experience needed. Can be done seated if required. Men and women wel- come. Instructor: Jade de Trey #39706 Thursdays February 11 - March 31 4:00 - 5:00 pm Native Sons Lower Level $70/8 explored in this eclectic and en- ergizing class. Whether you are new to dance or more experi- enced, there is something here for everyone in this mirror-free class. Instructor: Jenna Flint #39691 Fridays January 8 - March 18 12:00 - 1:00 pm Lewis Activity Room B $60/11 $6.50/Drop-in Plus Size Dance Multiple dance styles will be

Adult

Courtenay Recreation

Zumba Programs see page 67

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250-338-5371 250-338-1000 www.courtenay.ca/rec