Summer Guide 140 pages

Drop-in Fitness Schedule

effective July 4, 2023 unless otherwise noted

SAT

MON TUES

WED

THURS

FRI

Strong Nation

BootCamp Blast

BootCamp Blast

Power Circuit

Pedal N’ Sculpt+

Zumba w/ Milena

9:00 am

®

COURTENAY ACTIVE LIVING 12:05 pm

Spin Express

Gutts, Butts & Arms

Yoga Fusion

Flow Yoga

Zumba Toning 5:30 pm

Strong & Ripped

20/20/20

5:15 pm

Zumba w/ Stacie 6:15pm

Yin Yoga w/ Susan 7:15pm

Evening

No classes August 5, 7 & September 2.

Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Classes are located in the Lewis Centre Activity Room unless otherwise noted. Fitness schedule substitutes and cancellations will be posted at courtenay.ca/fitness Pass Type PWD Drop in, Punch Card & Membership Fees including GST Adult $6.50 $65 $5 $50 $3.50 $35 $3.50 $35 Student Evergreen

For fitness schedule before July 4, please check courtenay.ca/rec

Class Levels Beginner/Intermediate Intermediate/Challenging Challenging +75 minute class

Drop-in 11 Punch 1 Year 6 Months 3 Months 1 Month

Children in fitness classes: The City of Courtenay fitness classes are teen and adult ori ented. For the safety, comfort and enjoyment of all, children cannot be accommodated in fitness classes. Ask us about childminding hours. See page 14.

$360 $250 $150 $65

$270 $190 $115 $50

$180 $115

$180 $115

$75 $35

$75 $35

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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