Summer Guide 140 pages

AQUATIC WELLNESS PROGRAMS - SUMMER REGISTERED ADAPTIVE FITNESS PROGRAMS SESSIONS/LEVELS Registration is on going - sign up anytime for classes in progress. TUESDAY & THURSDAY Jul 4-27 (8) Aug 1-24 (8) AQUATIC HIP & KNEE 11:00-12:00pm Sports Centre 12:00-1:00pm Sports Centre

AQUAMOTION 2/3

9:00-10:00am Sports Centre

Seasonal Fitness Tea Program participants from the highly popular Warm Water Fitness classes and the 50+ Fitness classes are invited to attend a group tea. Join us for tea (and whatever delicious snacks you choose to bring) at the following dates and times – all Warm Water Fitness and 50+ Fitness participants from the 2022-2023 season are welcome to attend this free drop-in tea time: 50+ Tea at the CVAC: Wednesday, June 28 from 2:00-3:30 PM Warm Water Tea at the CVAC: Thursday, June 29 from 3:00-4:30 PM

AQUATIC FITNESS CLASS SCHEDULE JULY 3-AUGUST 25, 2023 - SPORTS CENTRE

MONDAY

TUESDAY Aquafi t 6:30-7:15am

WEDNESDAY

THURSDAY Aquafi t 6:30-7:15am

FRIDAY

Swim Fit 7:45-8:45am Aquafi t 9:00-10:00am

Swim Fit 7:45-8:45am Aquafi t 9:00-10:00am

Swim Fit 7:45-8:45am Aquafi t 9:00-10:00am

AquaMotion 2/3 Registered Class 9:00-10:00am Hip & Knee Registered Class 11:00-12:00pm Hip & Knee Registered Class 12:00-1:00pm

AquaMotion 2/3 Registered Class 9:00-10:00am Hip & Knee Registered Class 11:00-12:00pm Hip & Knee Registered Class 12:00-1:00pm

CVRD WELLNESS PROGRAMS

50+ Aquafit 12:00-1:00pm

50+ Aquafit 12:00-1:00pm

50+ Aquafit 12:00-1:00pm

Board Fit Are you interested in having a private Board Fit class for you and up to 4 friends? Call the Sports Centre Coordinator to discuss availability at 250-898-3708 today!

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