Summer 2018 Recreation Guide

INTRO TO AQUACIZE Join us for a combined deep and shallow water introductory class. All levels of skill and ability are encouraged to join! AQUAFIT Make a splash with this deep wa- ter energizer. Invigorating cardio workouts designed to get you up and moving. Instructors will vary. No classes on stat holidays. Mondays, Wednesdays & Fridays FREE! Thursday June 14 12:00 - 12:45 pm LIQUID MUSCLE Target all muscle groups, working them to the point of liquid ex- haustion. With emphasis on core/ abdominal training this dynamic, low-impact class offers a boot- camp alternative that is sure to start your weekend off right. No class June 23. Saturdays June 2 - August 25 Regular admission rates Children under 7 years must be within arms reach of someone 16 years or over at all times. June 4 - August 24 12:00 - 12:45 pm Regular admission rates

COURTENAY OUTDOOR POOL

Drop-in Aquatic Programs

ADAPTED SWIM (all ages)

EARLY BIRD SWIM (12 years & over)

Join the fun in this swim for all ages and abilities! Toys and the slide are available during this open swim. The lift is also available for anyone needing support to get into the water. Special support aids are free to swim with their participants! July 3 - August 30 Tuesdays & Thursdays 12:00 - 12:45 pm

Start your day off with a splash! The full pool is transformed into lengths just for you! Equipment is available for participants to use. June 4 - 29 Monday – Friday 5:30 - 6:30 am July 3 - August 31 Mondays, Wednesdays & Fridays 5:30 - 6:30 am & Tuesdays & Thursdays 5:30 - 7:30 am

Memorial Outdoor Pool Regular admission rates

Memorial Outdoor Pool Regular admission rates

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec