Spring Summer Guide for flipping book

Personal Training Train with one of our certified personal trainers to reach your fitness goals. You will get: • A personalized workout program tailored to your needs • Guidance on proper technique and safe use of equipment • Motivation and accountability to stay on track • Support to help you progress efficiently Please inquire or call the Lewis Centre reception, 250-338-5371 to purchase personal training sessions. Personal training prices

Courtenay Active Living

Each session is one hour (two participants). 2 sessions $104 4 sessions $196 8 sessions $384 10 sessions $450 Semi-private (Price is per person )

Private

Each session is one hour. 2 sessions $130 4 sessions $248 8 sessions $480 10 sessions $580

• Sessions are valid one year from the purchase date. • External service providers require approval to conduct their business activities in the Lewis Wellness Centre facility.

Small Group Training Perfect for anyone who enjoys extra support and motivation! Small Group Training offers personalized programming in a supportive group setting, guided by a certified trainer to help you stay accountable and reach your goals (max. 4 participants). Registration is for one full series per selected dates and time. Options include: • Saturdays starting April 11 9-10 a.m. (3 options)

• Tuesdays starting April 7 12:15-1:15 p.m. (5 options)

• $75/3 sessions • $100/4 sessions • $125/5 sessions

Program Registration starts Monday March 9

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