Spring Recreation Guide Courtenay pages

KARATE KIDS (5 - 7 years) Block, kick and punch your way through this fun and focused pro- gram designed for this age group. Playing skills based games and learning traditional karate tech- niques will help to improve motor skills, strength and balance. Instructor: Brenda Bombini & endurance, strength, coordina- tion, flexibility, reflex reactions and spiritual and mental growth. Sanctioned by the Woo Kim Tae- kwondo Association and the BC Taekwondo Federation. Instructor: Richard Dobbs #45740 White to Yellow stripe Tuesdays & Thursdays April 10 - June 21 4:50 - 5:50 pm Lewis Activity Room $199/22 #45741 Yellow to Green Belt Tuesdays & Thursdays April 10 - June 21 4:50 - 5:50 pm Lewis Centre MP Hall $199/22 #45739 Blue to Black stripe Tuesdays & Thursdays April 10 - June 21 5:55 - 6:55 pm Lewis Centre MP Hall $199/22 TAEKWONDO JUNIORS (8 - 13 years) Taekwondo is a Korean martial art and an Olympic sport meaning ‘the way of the hand and foot’. Known for it’s dynamic kicks, hand strikes and throws, Taekwondo offers the practitioner a combi- nation of physical and mental development. Students reach new heights of confidence, muscular

Martial Arts

ADVANCED KUNG FU (7 - 14 years) No class May 21 & June 11. Instructor: Corny Martens #45671 Mondays & Wednesdays April 9 - June 27 5:30 - 6:25 pm Native Sons Hall $195/22 $97.50/1 day per week BEGINNER KUNG FU (7 - 14 years) This class is focused on building a strong foundation in the basics. Through the practice of Kung Fu, students will become more flexible, build strength and learn to be confident and considerate. With a focus on learning through games, this class will empower your child. *Please note there is a $55 uniform fee for new students.

INTRO TO TAEKWONDO (5 - 10 years) If you’ve never done Taekwondo before this class is for you. This class is designed to teach kids the basic foundational skills like kicking, blocking, punching, and life skill: courtesy, confidence and perseverance. Kids over 10 please join Junior class directly. We are a sanctioned member of the BC TKD Federation. Instructors permission required to progress to the Tigers/ Juniors class. No class May 25. Instructor: Richard Dobbs #45672 Fridays April 13 - June 8 4:00 - 4:30 pm Lewis Activity Room $69/8

COURTENAY CHILDREN

Having completed level 1, this class focuses on many different scenarios of self defense and disadvantaged fighting. Traditional Chinese Kung Fu weapons are introduced and studied in depth as well. Students will be challenged at a higher level, both physically and mentally. $55 uniform fee for new students. No class May 21 & June 11. Instructor: Corny Martens #45515 Mondays & Wednesdays April 9 - June 27 6:30 - 7:30 pm Native Sons Hall Saturdays 10:30 am - 12:00 pm Lewis Activity Room $225/22

Todd Robertson #45664 Thursdays

April 12 - June 7 5:30 - 6:00 pm Lewis Centre MP Hall $65/9

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec