Spring 2022 guide Courtenay Rec pages

BEGINNER BELLY DANCE Come have fun learning belly dance and discovering your inner Sheherazade! We will cover the basic moves, rhythms and veils. No class April 18 & May 23. Instructor: Laura Forgie #9551 Mondays April 4 - June 20 6:45 - 7:45 pm Native Sons Grand Hall $65/10 Let’s build on the foundations of the beginner class to add some new techniques and moves! We will explore new drum rhythms, costuming, veil work, and a short choreography that will pull ev - erything together. As always, the main goal is to have FUN!! No class April 18 and May 23 . Instructor: Laura Forgie #9552 Mondays April 4 - June 20 5:30 - 6:30 pm Native Sons Grand Hall $65/10 INTERMEDIATE BELLY DANCE

LINE DANCE Come kick up your heels and dance the afternoon away! Line dancing is a great way to keep your brain and body active! Instructor: Joan Wydenes Tuesdays (Intermediate)

DRUMS ALIVE - GOLDEN BEATS

Originally designed for seniors and those recovering from injury, Golden Beats is exercise for the entire mind, body and spirit which can easily be tailored and modi - fied to suit anyone who prefers a slower pace. Don’t be fooled; it’s still an amazing and fun workout. No class April 18 & May 23. Instructor: Monica Hofer #9353 Mondays

#9569 April 5 - June 21 12:30 - 1:30 pm Lewis MP Hall

Wednesdays (Beginner)

#9568 April 6 - June 22 12:30 - 1:30 pm Lewis MP Hall $78/12 LINE DANCE PARTY Line Dancing isn’t just country anymore! Dancing to pop, country and more, you will burn calories and have loads of fun. Join us for great exercise and music, learning a variety of line dances. No class April 18 & May 23. Instructor: Darlene Birtwistle #9570 Mondays April 4 - June 20 7:00 - 8:15 pm Lewis Activity Room $80/10

April 4 - June 20 12:15 - 1:15 pm Native Sons Grand Hall $70/10

DRUMS ALIVE - POWER BEATS

Come get your groove on! Join us for this full full-body fitness workout as we beat on fitness balls while moving to some high energy music! No class April 20 & May 11. Instructor: Laura Forgie #9553 Wednesdays April 6 - June 22 6:00 - 7:00 pm Native Sons Grand Hall $70/10 CIRCLE DANCE Come learn traditional folk, mod - ern and meditative songs and dances from around the world. Beautiful, dreamy dances to fun (and funny) dances. Most are done in a circle connected by hands, but we will modify this to a distanced ‘connection’ as we create a circle of laughter and healing. No dance experience necessary and two left

COURTENAY ADULT

feet are most welcome! Instructor: Laura Forgie #9565 Thursday May 12 6:00 - 8:00 pm Filberg Rotary Hall $19

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REGISTRATION STARTS MONDAY MARCH 7 | See page 103

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