Spring 2021 for pdf

Active Adapted Programs

DANCE PARTY Let’s get the dance party started! Register with your friends and join Tammy for this fitness inspired class that is sure to get you movin’ and groovin’! All abilities and levels welcome. Instructor: Tammy Jones #6812 Tuesdays April 20 - June 22 1:00 - 2:00 pm Lewis Centre Gym $50/10 KARATE Learn the basics of kicks, punch- es along with other moves in this karate class adapted to each partici- pant’s needs and mobility issues. Instructor: Sebastien Braconnier #6809 Fridays April 23 - June 18 10:00 - 11:00 am Lewis Centre Gym $45/9 Spring Registration for Adapted Programs starts Monday March 15!

SPRING BOWLING LEAGUE

ADAPTED FIT & FUN Rock, roll, move and groove to the music as Tammy leads you through different fun fitness games and

Strike up new friendships at our fun bowling leagues on Tuesdays and Wednesdays. Get ready for spares, chop-offs, strikes and probably a few gutter balls as you work to im- prove your bowling game. Who will be the first to get a turkey (3 strikes in a row)?! #6811 Tuesdays April 20 - May 11 3:00 - 4:00 pm Codes Country Bowling $2/4 #6816 Wednesdays April 21 - May 12 3:00 - 4:00 pm Codes Country Bowling $2/4 Please note: Programs may be altered to meet current Provincial Health Guidelines. Please check website for up

activities! No class May 24. Instructor: Tammy Jones #6815 Mondays April 12 - June 7 10:45 - 11:30 am Lewis MP Hall $35/8 ADAPTED ARCHERY

Learn the art of archery through step by step instruction. Each week we’ll review how to draw a bow and shoot arrows so that your coordina- tion, strength and accuracy improve. Instructor: Sebastien Braconnier #6806 Fridays April 23 - June 18 11:30 am - 12:30 pm Lewis Centre Gym $45/9 ADAPTED YOGA Yoga is a practice for everybody! Join Kim for low-intensity, gentle yoga. Poses and practices are simple, clear and adaptable for participants of all abilities. Instructor: Kim Johnson #6828 Thursdays April 15 - June 17 View safety plans for indoor programs at www.courtenay.ca/safetyplans OUTDOOR SPORTS CLUB The weather is getting warmer... It’s time to get outside and play! Each week you’ll get to try different sports! Activities include kickball, bocce, croquet, soccer, and more! No class May 24. #6829 Mondays April 19 - June 14 4:00 - 5:30 pm Lewis Outdoor Stage $40/8 4:00 - 5:00 pm Lewis MP Hall $45/10

to date information. courtenay.ca/adapted

Adapted Programs Spring 2021

250-338-5371

www.courtenay.ca