Spring 2015 Recreation Reporter

CourtenayRecreation

WideVarietyofEquipment ProfessionalAssistance Drop-insWelcome! InstructionalPrograms Great newweightroom withsameGreat service! Ages13&Over (13 - 15yearswithsupervision)

Monday Wednesday Classes&AttendantHours

Monday - Friday 5:00am- 10:00pm Saturday 8:30 am - 4:00 pm Sunday 8:30 am - 8:00 pm Hours

Thursday TRX 7 - 7:30am 55+TRX 9 - 10:00am Level 1

Tuesday TRX 7 - 7:30am 55+TRX 9 - 10:00am Level 1

Friday

TRX 7 - 7:30am

TRX 7 - 7:30am

TRX 7 - 7:30am

9 - 10:30am Attendant onDuty 55+TRX 9 - 10:00am Level 2

11-12:30pm Attendant onDuty 55+Strength Training 10-11:00am 55+TRX 9 - 10:00am Level 2

9 - 10:30am Attendant onDuty

Equipment

• Functional Trainers • Jungle Gym • Treadmills

55+StrengthTraining 10:30 - 11:30am

Mon&Wed55+StrengthTraining Tues&ThursEasyDoes it

1:30 - 2:30pm

Courtenay Recreation Wellness Centre • Cross Trainers • Stair Climbers • Rowing Machine

• Recumbent Bicycles • Stationary Bicycles • Strength Machines • Free Weights

3 - 7pm Attendant onDuty

3 - 7pm Attendant onDuty

TRXBodyBlast 5:15 - 6:15pm

Circuit Training 7:00 - 8:00pm

NOTE:

Pleasenote: Attendant hourswill vary and may not beadvertised. If youdon’t see it here, please call us for adaily schedule!

• Wellness Centre is OPEN during scheduled classes, all equipment may not be available during these times. • Schedule is subject to change.

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250-338-5371 250-338-1000 www.courtenay.ca