Spring 2015 Recreation Reporter

CourtenayRecreation

Part 1/Rescue Skills Join us in the pool to learn how to get yourself (and your pad- dling companions!) back into your kayak after a capsize. Take this course on its own to increase your confidence and control on the water, or take it as the first step toward a Paddle Canada Introduction to Kayaking certification.

Part 2/Paddling Skills This course can stand alone or act as the second step toward the Paddle Canada Introduction to Sea Kayaking certification. Emphasis is placed on getting out on the water and learning the basic strokes. #37958 Sat, May 9 #37965 Sat, June 6 #37966 Sat, June 20 10 am - 1 pm or #37961 Thurs, May 14 5:30 - 8:30 pm $58 Mothers Day Trip to Tree Island Join guides from Comox Valley Kayaks & Canoes for a trip in tandem kayaks to Tree Island where we will stop to explore the beautiful area and enjoy a deli- cious, light snack (provided). What a way to celebrate your favourite lady! #37978 Sun, May 10 12 - 3 pm $78/2 people Stand Up Paddle Boarding (SUP) We are excited to offer introduc- tory lessons for one of the world’s fastest growing sports! SUP borrows some techniques from canoe paddling and is a dynamic sport that engages your core muscles and balance. #37973 Sat, May 16 4 - 6 pm #37974 Sat, June 13 3 - 5 pm $40

Part 3/Progressive Paddling Skills Emphasis continues to be placed on developing an efficient for- ward stroke, more maneuvering strokes and an introduction

to edging and bracing. #37967 Thurs, May 28 5:30 - 8:30 pm #37969 Sat, May 9 #37970 Sat, June 6 #37971 Sat, June 20 2 - 5 pm $58

#37815 Wed, Apr 8 #37816 Mon, Apr 20 #37817 Wed, May 6 #37955 Wed, May 20 #37956 Thurs, June 4 #37957 Tues, June 16 7:45 - 9:30 pm $58

Intermediate Roll This course uses Greenland techniques to teach participants the mechanics of rolling a kayak. To register, participants must have a good controlled wet exit, be comfortable staying in the kayak while it is upside down and posess competent paddling skills. #37977 Thurs, June 11 & 18 7:45 - 9:30 pm Courtenay & District Memorial Outdoor Pool $120/2

Courtenay Recreation

Canoeing 101 Bring your paddling partner and join us on the water to learn the basics of tandem canoeing. You will learn the essential strokes and boat handling skills to make your canoeing adven- tures rewarding, safe and fun! #37975 Sun, June 14 3 - 5 pm $68/2 people includes canoe rental Take your Sea Kayaking skills to the next level! In this course, we will build intermediate pad- dling skills, learn about weather, navigation, tides and risk assess- ment, and plan and undertake a day trip. This is an exciting and challenging 2 days on the water! Pre-requisite; Intro to Kayaking or equivalent skills & experience. #37972 Sat & Sun, June 27 & 28 9 am - 5 pm $240/2 Paddle Canada Level 1 (Beyond Basics)

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Registration starts Wednesday March 4 see page 85