Full guide winter 2024 with cover

Fencing Workout 15 years & up

Woo Kim Taekwondo Tigers - C 5 - 8 years Taekwondo is a Korean martial art and an Olympic sport. Students learn Taekwondo with an emphasis on fun! Physical skills such as balance, coordination and flexibility are coupled with building mental and social skills like confidence, cooperation and focus. Sanctioned by the BC and Canadian Taekwondo Federation. No session Feb 19. $195 Taekwondo Juniors - C 8 - 13 years Taekwondo is a Korean martial art and an Olympic sport known for its dynamic kicks, Taekwondo offers students a combination of physical and mental development. Starting at white belt, students will progress through the coloured belt system while learning exciting kicks, dynamic hand strikes and self defense all in a supportive, inclusive and structured learning environment. Students will build confidence, strength, endurance, coordination, flexibility, and reflex reactions. Sanctioned by the BC and Canadian Taekwondo federations. No session Feb 19. Instructor: Richard Dobbs Mondays & Wednesdays 3:30 - 4:15 pm MP Hall #14371 Jan 8 - Mar 13

Attack the European martial art of Fencing! Take a lunge and learn how to fence for fun and fitness. For those individuals who have already fenced, improve and practice your fencing skills and techniques with fellow fencers and instructors each week. All equipment is provided including fencing masks, protective jackets, practice/electronic weapons and scoring systems. 14 years can join by permission from instructors. Instructor: Rowan Presly Wednesdays 8:00 - 9:00 pm Gym B Jan 10 - Mar 13 #14388 $99 + gst Woo Kim Intro to Taekwondo - C 5 - 10 years If you have never done Taekwondo before this class is for you. This class is designed to teach kids the basic foundational skills like kicking, blocking, punching, and life skills: courtesy, confidence and perseverance. Kids 10 years of age please join the Junior class directly. Sanctioned by BC and Canadian Taekwondo Federation. Instructor permission required to progress to the Tigers/Juniors Classes. Instructor: Jonah Kanary 5 - 6 years Thursdays 5:00 - 5:30 pm Room C Jan 11 - Feb 29 #14366 $79 7 - 10 years Thursdays 5:40 - 6:10 pm Room C Jan 11 - Feb 29 #14368 $79

COMOX MARTIAL ARTS

Martial Arts Explore Fencing 10 - 14 years Leap into one of the original

European martial arts. Fence for fun and fitness, and develop your skills. This dynamic form of ancient combat teaches skill, strategy and improves fitness. All equipment is provided including fencing masks, protective jackets, practice/ electronic weapons and scoring systems. Instructor: Bill Harrower Wednesdays 6:45 - 7:45 pm Gym B Jan 10 - Mar 13 #14380 $89 Advanced Fencing Practice 15 years & up techniques, and to practice against like minded fencers. All equipment is provided. Instructor: Bill Harrower & Rowan Presly Tuesdays 7:30 - 9:00 pm Gym A Jan 9 - Mar 12 #14935 $99 + gst An opportunity for advanced fencers to work on skills and

Instructor: Richard Dobbs Mondays & Wednesdays White Stripe to Green Belt 4:20 - 5:10 pm $225 Blue Stripe to Black Belt 5:15 - 6:05 pm Jan 8 - Mar 13

MP Hall #14365

MP Hall #14364

Jan 8 - Mar 13

$225

Fencing drop-in available, when space permits. Explore the world of fencing. $9/drop-in.

COMOX RECREATION | 250-339-2255 | comox.ca/recreation

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