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14 yrs • Buchanan Hall nallle el la forgu a u e a ombina ion of men al fo u on iou brea ing and lo mindful mo emen roug a YDULHW\ RI SRVWXUHV DQG H[HUFLVHV WR LPSURYH ÀH[LELOLW\ EDODQFH DQG reng Teacher -H௺ +XEELFN ue da m r un Wee e W o o 14 yrs • Buchanan Hall lo ra i e fo u ing on re ing mobili and fun ion al mo emen re en inurie SURPRWH ÀH[LELOLW\ DQG DFKLHYH WKH PRVW IURP \RXU ERG\ Teacher: Christina Roersma aurda am r a o 14 yrs • Buchanan Hall balan ed ra i e of brea bod and mind o reng en and abili e e bod ile re leni ing e oul Teacher: Christina Roersma onda m ar a un ug No class Apr 21, May 19. oo

Youth Fitness o e ce ormerly is irl an 13-18 yrs Moncrief Hall $ FODVV VSHFL¿FDOO\ GHVLJQHG IRU oung omen and female iden i fing ariian nreae our reng enduran e and o erall ¿WQHVV ZKLOH FUHDWLQJ KHDOWK\ abi and in illing a life long lo e RI H[HUFLVH Instructor: Ally Greer onda m ar un No class Apr 21, May 19.

Spin c

e c o 16 yrs Moncrief Hall allenging in ombined ZLWK FRUH EXLOGLQJ ÀRRU H[HUFLVHV deli ered in a ig l mo i a ing fun for ard grou en ironmen *UHDW IRU DOO DURXQG ¿WQHVV Instructor: Ally Greer ur da m r a ,QWHQVH VSLQV FRPELQHG ZLWK ÀRRU H[HUFLVHV WKDW ZLOO LPSURYH \RXU VWUHQJWK ERRVW \RXU ¿WQHVV DQG deli er a fun allenging or ou e er ime ind ou aul la e a e been a lo al fa our LWH IRU PRUH WKDQ D GHFDGH Instructor: Paul Purin ue da m r un ul ug edneda m r un ul ug c o 16 yrs Moncrief Hall

Cumberland mme o

e e cumberland ca recprograms

W o l c ol c e l le o e e m e l ec e o e e

Village of Cumberland | 250-336-2231 | cumberland.ca/recreation

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