Full guide Spring 2023

New Beginnings Baby and Me

Holistic coach and doula Serena will guide and facilitate discussions to support new parents on pregnancy, childbirth and postpartum. Reflect, share, laugh and gain confidence to navigate the wonderful, and sometimes overwhelming world of motherhood/parenthood. After the discussion, we encourage you to stay and play with your little one. Discussion topics will be posted to our social media channels prior to the program start date. Instructor: Serena Oliveira Thursdays 1:00 - 2:30 pm MP Hall Apr 13 - Jun 29 FREE! Baby and Me | May Social Join for an afternoon social to meet and connect with other mothers and expecting parents in a relaxed environment. Learn about the Baby & Me program and other parenting resources offered in the community. Instructor: Serena Oliveira Thursdays 1:00 - 2:30 pm MP Hall May 18 FREE! Childbirth Preparation Join Serena, an experienced doula and prenatal and postnatal educator to explore informed choice, fear and pain management, prenatal and postnatal self-care practices, breath work and holistic comfort measures. Design the roadmap for how you can feel best supported for your entire birthing process. Instructor: Serena Oliveira Sundays 10:00 am - 12:00 pm MP Hall Apr 23 - May 14 #12731 $185 + gst

COMOX PRESCHOOL

Toddler Playtime 1 - 3 years A space to connect with other

Preschool & Children Childminding 2 months - 5 years Let us take care of your little ones while you take care of yourself! Guardian must stay in the building. No sessions Apr 7, 10 & May 22. Instructors: Crystal Oelke & Genevieve Marshall

parents, caregivers and their children. Toys available to use. Unfacilitated drop-in program, no registration required. Tuesdays 11:00 am - 12:00 pm Room A Apr 11 - Jun 20 $2 Circle Time 2 - 5 years Shake our your sillies, move around and have fun! Laugh, sing, dance and play along with instruments while learning to follow directions, cooperate and move your body. Adult participation required. Instructor: Miss Genevieve Sundays 10:30 - 11:30 am Room A Apr 16 - May 21 #12720 $48 May 28 - Jun 25 #12721 $40

Monday - Friday 8:45 - 10:45 am

Room A

Apr 6 - Jun 30 $3.25/visit or $32.50/10 punch card 2 children: $5.75/visit or $57.50/10 punch card

Gym Bugs Birth - 5 years Come and play, climb, run and have fun with your child on Sunday mornings! There are cars, balls, climbing toys and more! Parent supervision is required. Instructor: Miss Genevieve Sundays 8:30 - 10:00 am Gym A Apr 16 - Jun 18 $5/family

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COMOX RECREATION | 250-339-2255 | comox.ca/recreation