Full Winter 2015 Reporter - Courtenay Recreation- optimized

Courtenay Recreation

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Beginner Recorder Because music makes your brain work better! Try a new instru- ment, join a small group ensem- ble, and meet new friends. This is a great way to learn to read music as well as keeping your brain and fingers agile. Soprano recorder and book cost will be $25, bought from the instructor at the first lesson. Alto and tenor recorders will be available to try. Instructor: Debbie Ross Fridays January 9 - March 27 10:00 - 11:00 am Lewis Park Tsolum Building $132/12 Sessions

Piano Lessons Have you always wanted to play the piano? Music makes your brain work better and here’s your chance to learn your fa- vorite songs. These small group classes study the basics of music, then you choose more! The first book costs $28 and a piano or keyboard is recommended for practising at home. Instructor: Debbie Ross Fridays January 9 - March 27 11:00 am - 12:00 pm Lewis Park Tsolum Building $198/12 Sessions More Harmonica! This class is perfect for those who have taken our previous harmonica courses! We will cov- er more challenging music and have all new songs to dive into while still keeping that “bluesy” touch! Instructor: Larry Ayre Thursdays January 29 - March 5 1:00 - 2:00 pm Lewis Park Salish Building $66/6 Sessions Strum Along Guitar Learn to strum along to some of your favorite familiar songs. This easy beginner guitar course will teach you chord and rhythm ba- sics. All you need is a guitar! Instructor: Larry Ayre Thursdays January 20 - March 5 2:15 - 3:15 pm Lewis Park Salish Building $66/6 Sessions New !

Dance for Health Movement class for balance and joy! Chi-gong, stretching, breathing and a series of isolat- ed movements called the “Brain Dance” which balance the mind and spirits. Guided creative dance with silk scarves and joy- ful partnered activities. Come with an open mind; no experi- ence needed. Can be done seat- ed if required. Men and women welcome. No class February 13. Instructor: Jade de Trey Fridays February 6 - March 27 This introductory session reviews information about Alzheimer’s disease and other dementias, and the challenges of receiv- ing a diagnosis. Participants will learn about the different types of support available through- out the dementia journey, and how to begin planning for the future. People with a diagnosis of dementia, care partners and family members are all invited to attend. Wednesday March 18 2:30 - 3:30 pm Native Sons Hall $70/7 Sessions Getting to Know Dementia

Courtenay Recreation

2:00 - 4:00 pm No charge but please pre-register

Older Adult

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Evergreen Registration starts Tuesday November 18