Full Winter 2015 Reporter - Courtenay Recreation- optimized

Courtenay Recreation

Kick Start your Health with Raw Food Let RawRose show you how EASY it is to prepare tasty raw recipes . . . Gluten-Free, Dairy- Free, Guilt-Free. She’ll prepare Super Carrot Soup and Crack- ers, Curried Veggies, Apple Pie/ Cobbler. You’ll enjoy samples, get recipes and lots of info.

Introduction to Numerology

Clay Works Whether you like traditional sculpture or would like to create funky, functional pieces of art, this class is for you. We will be using under-glazes and glazes to finish the sculptures. Tools, under-glazes and some glazes will be provided. Some supplies required. Instructor: Jenja McIntyre Thursdays January 29 - March 19 8:00 - 9:30 pm Lewis Centre $100/8 Sessions Your Go Team! You have dreams, you have goals - but life is so distracting! If you struggle to stay motivated and focused on moving towards the changes you want to create, you need a Go Team. A weekly commitment that offers ac- countability, clarity, and uplift- ing energy, Your Go Team can help you consistently move for- ward along the path you want to travel. Instructor: Ann Marie Lisch Tuesdays January 27 - March 17 New !

Numerology is the study of the vibrational significance of the numbers found in your name and birth date. Using numer- ology, you can discover your strengths and weaknesses, deep inner needs, emotional reac- tions, talents and the way you deal with others. You can also determine the types of stress or the access to energy that currently exists in your life and give you tools to make decisions about things like the best times to marry, change jobs, move, speculate on investments or take a trip. In this one day workshop you will learn how to perform all the basic calculations to build your ‘personality and life map’. Instructor: Kara Foreman Saturday March 7 10:00 am - 3:00 pm Lewis Park Tsolum Building $40

Instructor: Rose Vasille Wednesday January 21

New !

6:00 - 8:30 pm Filberg Centre $35

Sew Much Fun for Beginners Got a machine at home, but never learned how to use it? Learn the basics of sewing on a machine and create some simple projects. Patterns and some fab- ric provided. Some machines available. No class February 9. Instructor: Christine Moore Mondays January 19 - February 16 Reading the Tarot Learn this ancient art of ‘sooth saying‘. You’ll learn what layouts to use in different situations, and how to work effectively with cli- ents. There will be a lot of op- portunity for practice. Guided visualization techniques will be used to hone your intuitive abili- ties. Instructor: Kara Foreman Saturday February 7 9:00 am - 4:00 pm $45

Please read your receipt carefully for important program information.

5:15 - 6:30 pm Filberg Centre $65/8 Sessions

Courtenay Recreation

GST is not included in your program fees

Adult

6:30 - 8:30 pm Filberg Centre $65/4 Sessions

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Registration starts Wednesday November 19 see page 114